Olympus Posted January 22, 2006 Share Posted January 22, 2006 www.johnberardi.com for all your nutritional and supplementation queries Quote Link to comment
r0bin Posted January 23, 2006 Share Posted January 23, 2006 Why not start with proper diet first?<{POST_SNAPBACK}> so pag ok na din proper diet ok na din creatine and whey 2geder? Quote Link to comment
Olympus Posted January 23, 2006 Share Posted January 23, 2006 Focus on getting your eating plan down firt, then ask the questions. so pag ok na din proper diet ok na din creatine and whey 2geder?<{POST_SNAPBACK}> Quote Link to comment
crazykalbo Posted January 24, 2006 Share Posted January 24, 2006 anyone here who can tell me where i can buy thyroid regulators? im planning on using a thyroid regulator supplement together with hydroxycut kasi... Quote Link to comment
skipper6983 Posted January 24, 2006 Share Posted January 24, 2006 anyone here who can tell me where i can buy thyroid regulators? im planning on using a thyroid regulator supplement together with hydroxycut kasi...<{POST_SNAPBACK}> dude, why do you need thyroid regulators? Quote Link to comment
parbust3r Posted January 24, 2006 Share Posted January 24, 2006 anyone know where i can get SUSTANOL? Any feedback regarding this supplement? Quote Link to comment
crazykalbo Posted January 24, 2006 Share Posted January 24, 2006 dude, why do you need thyroid regulators?<{POST_SNAPBACK}> just read thats its also good for burning fats...just curious on how it works Quote Link to comment
skipper6983 Posted January 25, 2006 Share Posted January 25, 2006 just read thats its also good for burning fats...just curious on how it works <{POST_SNAPBACK}> i see. well as long as its not natural i'm not for it kasi eh. take for example hydroxycut. my kidney almost broke down because it will really drain your body of liquid and water by urinating almost every 30mins. during sleeping that happened also. reviews told me that its not suitable for the filipino built. i'm now trying green tea capsules and noni cereal (fiber-rich). formula to lose 4.6% of body fat in 3 months.... Quote Link to comment
skipper6983 Posted January 25, 2006 Share Posted January 25, 2006 anyone know where i can get SUSTANOL? Any feedback regarding this supplement?<{POST_SNAPBACK}> sorry dude. but what is sustanol? sounds awefully synthetic :sick: Quote Link to comment
Google Posted January 25, 2006 Share Posted January 25, 2006 dude, why do you need thyroid regulators?<{POST_SNAPBACK}> thyroid regulators tend to be effective only if a person has hyper thyroidism, which results in weight gain. in short, these thyroid regulators would suppress the secretion of the thyroid (fluds???hehehe, forgot the exact word), which will tend to enable weight loss. for the person who is planning to do this with hydroxycut.. may long term harmful effect yan sa iyo. pagisipan mong mabuti yan...baka lumiit b@y@g mo sige ka... Quote Link to comment
Olympus Posted January 25, 2006 Share Posted January 25, 2006 sustanon, not sustanol is a steroid and can be dangerous if taken, especially if you don't know anything about steroids. Quote Link to comment
crazykalbo Posted January 25, 2006 Share Posted January 25, 2006 oic... ganun ba? thanks sa mga advise mga pare ko so what can you suggest for filipinos like us? yung safe and effective Quote Link to comment
Olympus Posted January 25, 2006 Share Posted January 25, 2006 Get your eating plan right and you won't have to resort to anything oic... ganun ba? thanks sa mga advise mga pare ko so what can you suggest for filipinos like us? yung safe and effective <{POST_SNAPBACK}> Quote Link to comment
skipper6983 Posted January 25, 2006 Share Posted January 25, 2006 Get your eating plan right and you won't have to resort to anything<{POST_SNAPBACK}> Olympus, Amen to this. Couldn't agree more with you bro. CK, Realistically speaking, the above really needs a good amount of discipline which most of us unfortunately do not have. If you have to resort to some supplements for this, you better make sure these are organic and natural. Might I suggest 3 steps to do this - Cleansing and Detox, Strengthening, Nutritioning. Click this link.. In the strengthening and Nutritioning phase pwede mo na isabay ung natural weight reducing supplements mo, might I suggest - Green Tea tabs - we have this. But you can also try looking at Healthy Options. its your choice actually. Quote Link to comment
Lakonique Posted January 26, 2006 Share Posted January 26, 2006 Weight gain muna ako,kase medyo underweight ako.what supplements can you guys recommend??thanks and salamat. Quote Link to comment
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