Diet

[boy男孩]

Try VIRGIN OIL. it is very effective and many uses too.

[bigbadwolf]

no rice diet....it works for me...maybe it will also work for you...wadyah think?

Edited September 6, 2004 by bigbadwolf_pig

[citriX]

no rice diet....it works for me...maybe it will also work for you...wadyah think?

yup, worked for me too!

[pariah]

YOU can buy WACHICHAO PURE GREEN TEA sa mga chinese specialty stores. effective po ito sa mga malalaking tyan first 2 weeks you'd notice a slight change panay wiwi mo at grabe ang pawis, it's a sign that it really works :cool:

Can you name a specific store that I can go to?

[Google]

no rice diet....it works for me...maybe it will also work for you...wadyah think?

ako minimal lang.... 1/2 cup every meal. di ko kaya ng walang rice eh.

[black cat]

ako minimal lang.... 1/2 cup every meal. di ko kaya ng walang rice eh.

Google, ikaw ba yang sa avatar mo?

 

Pano ba mag-lose weight (I'm not overweight naman pero thin is in di ba.. hehehe) na hindi papayat ang mukha?

[prinsexxx]

green tea and Goodliness slimming capsules para mabilis! hehe...

[TheGeneral]

consult a doctor and a nutritionist first before trying to explore whichever food combination you may want to take. one combination might be effective to one person but it doesn't necessarily mean it will work for you. unless you know your own nutrient needs and how much your body can tolerate, you can not just assume you can take this or that kind of diet 'coz your friends do. diet without exercise is useless so you must also identify what kind of exercise your body needs. don't rush... nothing comes easy. :cool:

[Harts]

Can you name a specific store that I can go to?

just go to Binondo lots of stores to choose from

[wifenhubby4u]

No specific diet is effective without determination. Any diet would do as long as a person is determined.

 

DETERMINATION

[sm♂♂th]

in order to trim down fats, there is nothing more effective other than a low carbo high protein diet, to hasten everything cardio exercises everyday!

[in_style]

the SOUTH BEACH diet seem to be a good plan of action.

however, i think as one of the posters mentioned

DETERMINATION is one big factor here.

[missmanners]

i've been on far too many diets... but found only a few delivered results as promised.

 

south beach, atkins and carbo addicts have worked for me.

 

after 6, the tomato soup diet, etc. did not.

 

although, yes, determination is key.

 

activity also aids any diet. for a different twist on cardio, try belly dancing. i've been doing this for a while now and it's very effective... not so much in losing weight but in keeping limber and flexible.

 

also boxing, not t**-bo or cardio boxing, but the real thing, works wonders for those who want to lose weight and tone up at the same time. i think this will be on my next to-do list.

 

[katty]

works well for my bestfriend

 

[Redhottpnai]

Good morning to all!! :heart:

 

Try the SOUTH BEACH DIET :heart:

 

Discipline is also a key factor in any diet program :heart: