Guest ------(-@ Posted May 8, 2006 Share Posted May 8, 2006 Apollo is correct on all items mentioned.I'm a health buff myself after suffering from many health related things.Food is really your medicine. Regarding BBQs, yes, we avoid it. Regarding shrimp, yes, we avoid it too.Regarding pork, yes, we avoid it, I and my son are allergic to chicken too, we substituted goat meat... very clean.Instant noodles? Cardboard with MSG. I also avoid distilled water.We threw away our microwave oven.We do not eat canned food or preserved foods. We stress on freshness, enzyme activity of uncooked and lightly cooked vegetables. No junk food, no hot dogs, no hams, no tocinos. We have red and brown rice. We eat markedly less bread, less white rice and other refined carbs. We avoid fastfood places. We invest in organic products and a full time cook. The whole family is on a health kick, we're healthy glowing and don't get sick.We got tired of being sick, fat and infertile. Now we are Healthy, Sexy and Horny. :thumbsupsmiley: Ha ha ha, could not resist, mtc kasi ito.<{POST_SNAPBACK}> how'd I wish that I have such discipline when it comes to food... Quote Link to comment
buttakkal Posted May 8, 2006 Share Posted May 8, 2006 damo ang sagot dyan...DAMO..hehehehe.... Quote Link to comment
babymaker Posted May 11, 2006 Share Posted May 11, 2006 how'd I wish that I have such discipline when it comes to food...<{POST_SNAPBACK}> In my case, it was a matter of infertility, losing weight, being handsome, our children's health, my life and death. When you have experienced that what you put into your mouth is a matter of life and death, you will find the determination to be disciplined. Quote Link to comment
st Posted May 14, 2006 Share Posted May 14, 2006 vitamin c is against cancer.... Quote Link to comment
mafia_096 Posted August 8, 2006 Share Posted August 8, 2006 whew! all this reading about diets and stuff is making me hungry...hehehe... joke lang! :mtc: Quote Link to comment
Grimace Posted August 8, 2006 Share Posted August 8, 2006 when i stopped eating rice for 5 months...i lost 20 pounds..no kidding! Quote Link to comment
marconista Posted August 9, 2006 Share Posted August 9, 2006 (edited) As babymaker states; organic grown food is good for you. You should have in mind that when you buy vegetables, since some farmers ar spraying the vegetables with toxic to remove flies and other insects that may eat it before it is harvested. But, downside, organic grown food is more expensive Edited August 9, 2006 by marconista Quote Link to comment
pseudointellectual Posted August 13, 2006 Share Posted August 13, 2006 *Yawn* Google is your friend... (prawns) Google is your friend part 2 and alternate link I'd probably prefer cancer to gullibility. Oh and it's better to spend more now on healthy food compared to spending more later on chemotherapy. Consider the extra you spend on healthy food an investment for the future. Quote Link to comment
arnoldtan Posted August 13, 2006 Share Posted August 13, 2006 simple lang yan...kung mamatay ka mamatay ka.........kahit anong gawin mo kung araw mo na...wala kang magawa doon......mas maganda yung matikman mo o magawa mo lahat kesa mamatay kang wala kang natikman...... Quote Link to comment
Uno™ Posted August 31, 2006 Share Posted August 31, 2006 hehehe live life eka nga Quote Link to comment
baldo Posted August 31, 2006 Share Posted August 31, 2006 You dont need to starve yorself from indulging in th foods you like bess. Yes, moderation is key but at last, Dr. Earl Mindell has found the right nutrient to arrest cancer growth and help us from developing cancer.. This is Goji, the himalayan wonder berry that is now naturally and specially formulated to respond to many sickness and diseases. For more info, visit: http://valr-aguilar.freelife.com visit the site and be amazed at what it can do for you!!! Quote Link to comment
princeracket Posted September 9, 2006 Share Posted September 9, 2006 I've lost more than 20 pounds in the past year following a high fiber, low fat, high protein meal together with regular exercise (weights for 3x a week and badminton 2x a week). My diet consisted mainly of oats, cereals, wheat bread, fruits, vegetables, chicken breast without skin, other lean meats. I don't eat rice anymore. I do have an occasional ice cream and chocolate bar so I don't feel deprived. I was forced into this routine because of my hypertension and now my blood pressure is back to normal and I am already off my medicine. Also, my eating is spaced at 5-6 small meals a day. As much as possible, I avoid overeating at any given time. Hope these helps. Lastly, try reading up on the ABS Diet Book by David Z. It helped me a lot. Quote Link to comment
lohengrimtams Posted September 10, 2006 Share Posted September 10, 2006 ako 2 weeks na on a limited rice diet. effective naman. depende kasi diet sa particular body type Quote Link to comment
freezer Posted September 17, 2006 Share Posted September 17, 2006 :cool: If your interested in finding out how much protein your body needs, i can do a body analysis for you in just a couple of minutes ABSOLUTELY FREE! Once you know your protein and calorie targets, I can create a personalized weight loss program. And you wont believe how quickly you'll start to increase your energy and see weight-loss results with this program! 30-day money back guaranteed!! Send me a message and book now for free three-day trial! Quote Link to comment
Wyld Posted September 19, 2006 Share Posted September 19, 2006 Kindly refrain from posting ads in this thread. There is a proper section for your ads. Quote Link to comment
sly_732 Posted September 21, 2006 Share Posted September 21, 2006 atkins diet was proven not to be safe... yung ornish diet ba pareho sa south beach diet? Quote Link to comment
sikosci Posted September 21, 2006 Share Posted September 21, 2006 just limit your rice and softdrinks consumption if not totally remove them from your diet.. ul notice a difference Quote Link to comment
Candice Posted September 21, 2006 Share Posted September 21, 2006 you know guys just balace you diet like the ff: instead of softdrinks try water therapy,hmmm juice w/vits po or mga juices po na pinipiga mas okyu helathy pa di baless sugarless rice....pag gabi no rice kug pede puro dapat mga light snack like biscuits fruitsvegetablefruits 2 a day or fruits nalang for kung pededi ba pang pakinis pa yun sa body about sa oil:dont use vegetable oil or fatty oils came from animalsnakaka highblood tlga yun and its really reALLY BAD FOR THE BODY... tpos ehersisyo lagi dibaless smoke din para ok just discipline your self:just put on your mind that i can make itpero kung if u haf a lot's of dollor's baby or money then go to belo medical group para mag pa lose weight hhehehehe balance diet lngnothing is possibleno rice nga knug pedemore fruits and vegetable kung gusto mu mag lost weight agadinstead of alcohol mag water theraphy kaless rice poand then walking/jogging mag exercisethat's the key to lose weight Quote Link to comment
Zamba Posted September 21, 2006 Share Posted September 21, 2006 plenty of water, no red meat, plenty of exercise, no beer, run and walk Quote Link to comment
chubCHINITAforHIRE Posted September 24, 2006 Share Posted September 24, 2006 diet?? drink lots of H2O!! plus exercise equals bein thin!! hope it works for me...!! :headsetsmiley: Quote Link to comment
lohengrimtams Posted September 25, 2006 Share Posted September 25, 2006 determination to lose wt Quote Link to comment
SGT_ROCK Posted September 26, 2006 Share Posted September 26, 2006 Share naman nyo ang inyong favorite diet course...... Will greatly appreciate if you'll contribute dietary tips for those who wish to avoid cancer, diabetes and obesity....thanks Quote Link to comment
bubuy Posted September 26, 2006 Share Posted September 26, 2006 moving to correct section. :mtc: Quote Link to comment
skywalkerjedi2000 Posted October 19, 2006 Share Posted October 19, 2006 hey guys, what diet do you suggetst for diabetics? Quote Link to comment
Marcinko Posted October 25, 2006 Share Posted October 25, 2006 I hate diets, I love to eat. The best one I've tried is when my gf for such a long time decides its over. I couldn't eat worth a SH*T, tell you what, all that emotional distress is good for losing weight. Better to lose the weight than to lose one's mind. I'm over her and have gained the kgs. like crazy. Quote Link to comment
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