^Tim^ Posted December 14, 2004 Share Posted December 14, 2004 I used to smoke. I had to wake up one night pa having a terrible chest pain w/c radiates to d back to make me think of quitting it. Oh u guys shud quit too. My dad died of a lung cancer u know, u dont wanna end up like him, do u? <{POST_SNAPBACK}> glad to know u did the right thing... :cool: b4 its late... maybe moderate smokin' will do... but problem is... unlike beers smokin' is too tough for most peeps... Quote Link to comment
dFoXyCriSSy Posted December 14, 2004 Share Posted December 14, 2004 Oh well, no one tells that its gonna be easy...u juz have to be really serious if u wanna quit, otherwise, cravings wud put u back into it. Quote Link to comment
joeyrodil Posted December 15, 2004 Share Posted December 15, 2004 buti na lang di ako naninigarilyo, i used to run errand for mjy lolo to buy a cigarette when i was young and sinisindihan ko pa and good thing di ko nagustuhan Quote Link to comment
jopagong Posted December 15, 2004 Share Posted December 15, 2004 :evil: ang hirap mag quit! ! na uubos ang "will power" ko ata ahh.. though for a start naka ka bawas bawas na rin ako.. hanggang ma reach ko yung level ko ngayon, about 5 sticks max a day! whew!! Quote Link to comment
♀~§assy§pirit~♀ Posted December 15, 2004 Share Posted December 15, 2004 it's all up to you.. like what everyone's saying.. "WILL POWER"... I reached that point in my life where I consumed 3 packs a day. Then I got this broncho-pneumonia thing. It was a sudden stop for me. But of course, I'm a backslider myself so I kept on going back to the habit but now I'm down to 3 sticks a day. A couple of months ago mga 5 sticks a day pa. I can quit anytime but I just don't want to. I need to smoke pa. Quote Link to comment
Saeki® Posted December 15, 2004 Share Posted December 15, 2004 mahirap magquit... Quote Link to comment
Anaheim Posted December 15, 2004 Share Posted December 15, 2004 just face it guys, smoking really kills....if not today maybe in the next 3 to 5 decades. dami ngang sakit na maa-acquire....bronchopneumonia, pneumonitis, asthmatic bronchitis, emphysema (alveoli are destroyed which is irreversible). kung bata pa kayo hindi ninyo pa mararamdaman yung effects...it takes decades to finally feel the effects....parang puhunan yan mga pare ko....sisingilin kayo kapag matanda na kayo (kung aabot pa kayo ng katandaan). peace :hypocritesmiley: Quote Link to comment
Saeki® Posted December 16, 2004 Share Posted December 16, 2004 just face it guys, smoking really kills....if not today maybe in the next 3 to 5 decades. dami ngang sakit na maa-acquire....bronchopneumonia, pneumonitis, asthmatic bronchitis, emphysema (alveoli are destroyed which is irreversible). kung bata pa kayo hindi ninyo pa mararamdaman yung effects...it takes decades to finally feel the effects....parang puhunan yan mga pare ko....sisingilin kayo kapag matanda na kayo (kung aabot pa kayo ng katandaan). peace :hypocritesmiley:<{POST_SNAPBACK}> a right way to convince a person to stop smoking :cool: Quote Link to comment
gryphon Posted December 24, 2004 Share Posted December 24, 2004 My friend tried hypnosis and it worked over 6 months, but he started up again. He blamed it on stress. I believe he was suppose to go for follow-up treatments but he didn't. But what was interesting is that he didn't go through the withdrawls. The 1st treatment was $400 and I don't know how much the return trips would be. I know the $400 seems like a lot of money, but how much do you spend a month on cigarettes? Or how much is your life worth to you. Good luck on quitting. Quote Link to comment
Stacey Leigh Posted December 26, 2004 Share Posted December 26, 2004 Dati casual smoker lang ako pero ngayon halos nakakadalawang kaha na ako lalo na habang nakaharap ako sa PC. im startin to ITCH all over and im always nauseated. am i developing cancer? CAN you give me tips on how to quit this habit? im clueless.<{POST_SNAPBACK}>the first and most effective way to quit smokingis to find ways to hate it. Quote Link to comment
scr3wdriv3r Posted December 31, 2004 Share Posted December 31, 2004 dont. hahaha.seriously though... ang hirap... look for an alternative... Quote Link to comment
SunflowR Posted December 31, 2004 Share Posted December 31, 2004 it's not my prob. i don't smoke. but self discipline is important. gradual withdrawal. mag candy na lang. Quote Link to comment
RiNoA^_^x Posted January 1, 2005 Share Posted January 1, 2005 discipline + healthy diet = healthy heart + less pollution Quote Link to comment
Flamingbullet® Posted January 1, 2005 Share Posted January 1, 2005 the first and most effective way to quit smokingis to find ways to hate it.<{POST_SNAPBACK}> ang daling sabihin kay hirap gawin... attempted to quit 3 times but to no avail.... sana taasan na nila presyo ng yosi...yung mahirap talga maafford para di na tyo makabili...thats the only way... some parts sa states, sang kaha ng yosi costs like 200 pesos....yung adik na maykaya lang ang makakabili... watchathink? Quote Link to comment
gryphon Posted January 2, 2005 Share Posted January 2, 2005 We all have friends/family who have gotten ill or died from smoke related illnesses. As a reminder to yourself, take a photo of them lying in their weakened state and put it up in your bathroom mirror. So every morning you can see what YOU will look like if you don’t quit. It seems harsh, but so is dying young. Quote Link to comment
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