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Supplements - to Take or Not to Take?


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Talaga? sige I'll go there... what street is it located.

 

To Andrean: Thanks for the advice bro, I might try to visit this store in cartimar...

To Olympus: I might as well risk and try it... I used to take Hydroxycut, me konting effect, yung Xenadrine, ala talaga... baka hiyang sa akin tong Ripped Fuel

 

nasa haRap lng yun kahilera ng greenwich purO shOes tinda nun perO merOn ding supplements, 3 lang kasi ang stOre dun na alam kOng nagbebenta ng supplements tska kaya mura yun 2007 expiratiOn date nya kaya lang wag mO ubusin laHat ha? paubOs na supply kO eh babalik ulit akO dun ehehehe! tska wag ka papautO pala kasi yung iba 1100 price eh parehOng parehO lang silang Ripped Fuel sabihin mO 900 bili mO nung huli kunwari

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Talaga? sige I'll go there... what street is it located.

 

To Andrean: Thanks for the advice bro, I might try to visit this store in cartimar...

To Olympus: I might as well risk and try it... I used to take Hydroxycut, me konting effect, yung Xenadrine, ala talaga... baka hiyang sa akin tong Ripped Fuel

 

WHat's your eating plan like? This may sound redundant but youe eating plan will determine your success and not jut a single fat burner

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Mga bro pa-advice din naman ako ano magandang diet or foods lang na dapat kainin to lessen the fats & develop abs kahit walang exercise or gym and the right supplement to be taken im 21 yrs old & i want to have a six pack dati kasi meron ako abs high school days yun nung nag track & field pa ko but since na-operahan ako tumaba na ko & nawala na abs ko :( Hoping for ur recommendations on the matters Thanks mga bro

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Mga bro pa-advice din naman ako ano magandang diet or foods lang na dapat kainin to lessen the fats & develop abs kahit walang exercise or gym and the right supplement to be taken im 21 yrs old & i want to have a six pack dati kasi meron ako abs high school days yun nung nag track & field pa ko but since na-operahan ako tumaba na ko & nawala na abs ko :( Hoping for ur recommendations on the matters Thanks mga bro

 

1. you need to exercise. Fat burners only have a placebo effect if you are training half hearted and not eating properly.

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WHat's your eating plan like? This may sound redundant but youe eating plan will determine your success and not jut a single fat burner

Yup, i think that's important...

 

my diet mostly consists of the ff:

 

breakfast: 2 slices of wheat bread... either with marmalade or cheese... i drink coffee din and sip a cup of hot green tea (not the swetened iced teas) ... me apple or banana for desert.

 

lunch, dinner: either i eat out and eat fillet fish and half cup of rice or kung sa bahay lang... 2 slices ng wheat bread.. tapos with canned goods (hehehe) like 3 slices luncheon meat or 4 na chicken nuggets...hehehe... sometimes I prepare egg omelette with cheese... with ham or tuna...me handful of peanuts din ako... tapos apple or banana for desert... minsan i drink hot green tea.

 

snacks/fillers: isa at kalahati pack ng blue skies with nuts minsan me kape or tubig lang... fillers, mostly apples or bananas lang... green tea ulit...

 

i drink lots of water...

 

so me effect ba ung fat burner with this diet?... i know it's not that healthy... ... nasa transition stage pa kasi ako...

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Yup, i think that's important...

 

my diet mostly consists of the ff:

 

breakfast: 2 slices of wheat bread... either with marmalade or cheese... i drink coffee din and sip a cup of hot green tea (not the swetened iced teas)  ... me apple or banana for desert.

 

lunch, dinner: either i eat out and eat fillet fish and half cup of rice or kung sa bahay lang... 2 slices ng wheat bread.. tapos with canned goods (hehehe) like 3 slices luncheon meat or 4 na chicken nuggets...hehehe...  sometimes I prepare egg omelette with cheese... with ham or tuna...me handful of peanuts din ako... tapos apple or banana for desert... minsan i drink hot green tea.

 

snacks/fillers: isa at kalahati pack ng blue skies with nuts minsan me kape or tubig lang... fillers, mostly apples or bananas lang... green tea ulit...

 

i drink lots of water...

 

so me effect ba ung fat burner with this diet?... i know it's not that healthy... ... nasa transition stage pa kasi ako...

 

You'll do well even without the fat burners provided you have a decent training plan

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