naked_angel Posted July 6, 2004 Share Posted July 6, 2004 1. take a bath2. drink any robitussin or any anti histamine drug--> sure bet tulog ako Quote Link to comment
Killer5 Posted July 6, 2004 Share Posted July 6, 2004 buksan ang tv...ilipat sa channel 13... Quote Link to comment
choQo Posted July 6, 2004 Share Posted July 6, 2004 buksan ang tv...ilipat sa channel 13... nice tip dude :cool: nakaka-antok nga pala ang mga programs sa TV station na yun. :upside: Quote Link to comment
scr3wdriv3r Posted July 7, 2004 Share Posted July 7, 2004 iv tried sex... pero nakakagising for me eh.... tried warm milk... medio ok naman pero not enough.... get a nighttime job.... makakatulog ka nun.... Quote Link to comment
maximusmeridius Posted July 16, 2004 Share Posted July 16, 2004 pag hindi makatulog, you findsomeone na hindi din makatulog and you find something to do. Quote Link to comment
ziggyzag Posted July 16, 2004 Share Posted July 16, 2004 i drink this multivitamins.. mosegor capsules.. it works for me.. vitamin B complex sya.. neways.. nakaka-antok talaga sya.. it costs around 20 pesos i think.. and ohh.. have sex with ur wife/gf.. if she's around, that is.. :evil: Quote Link to comment
yamamoto Posted July 31, 2004 Share Posted July 31, 2004 For me, tumatayo na lang ako sa pagkakahiga kasi kahit anong pilit ang gawin ko pag hindi talaga ako makakatulog walang mangyayari eh. Nabasa ko na mas ok pa na bumangon ka na muna then read something or maybe do a light exercise. For me, corny as it may sound drinking milk before going to sleep works, saka at least I'm getting my fair share of calcium and other minerals by doing so Quote Link to comment
Harts Posted July 31, 2004 Share Posted July 31, 2004 STILNOX lng ang katapat pra maging sleeping beauty na ako. kung tight ang budget UNISOM, ok na kya lng sakit ng ulo ko the morning after and you need RX pa 2 buy it. lately, na discover ko DIMETAPP EXTENTABS O di kya BENADRYL. Quote Link to comment
Supra Posted July 31, 2004 Share Posted July 31, 2004 magbate o mkipagsex!!! nasakit ang ulo ko inabukasan kung mag-master... pero yung makipag-sex okay lang sarap tulog no hang-over in the morning. watch mtv insomia na lang ako, hanggang mapagod mata ko at makatulog. Quote Link to comment
Guest bubblegum88 Posted August 1, 2004 Share Posted August 1, 2004 yoga, afterwards nakakarelax na at aantukin na ko Quote Link to comment
imijin Posted August 2, 2004 Share Posted August 2, 2004 minsan nagpapagod ako para sumakit ang katawan at antukin na.. Quote Link to comment
nashty Posted August 2, 2004 Share Posted August 2, 2004 nothing beats sex.. for some reason sarap matulog afterwards.. pero pano kung walang partner (PM me.. need help here... haha ):1. stop thinking.. empty your thoughts..2. listen to my coldplay albums.. auto repeat all hmm... ill try nga one of these days yung heavy breathing and counting from 100 to 1 (ZzZzz).. that might work.. it seems like the zen meditation which i have done before.. Quote Link to comment
batang_yakult Posted August 3, 2004 Share Posted August 3, 2004 i chat on ym and look for some shows or chat with somebody... call up my biep and talk endlessly until i fall asleep on the phone. but recently, i play playstation games esp. rpgs.. minsan nakakaantok din kasi ewan.. Quote Link to comment
kanto-terrorist Posted August 4, 2004 Share Posted August 4, 2004 make yourself productive pa rin, sayng ung energy mo ng pagiging aware. do some research, read books, do some projects in pc, or even play pc games,chatting, posting in mtc....etc.. do go against ur body, if your body dont want to sleep immediately, let it be. gawa ka na lang ng pwede mong gawin, Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.