Google Posted June 9, 2006 Share Posted June 9, 2006 gusto ko sana i try un ripped fuel pano ba? en new lang ako mag supplement<{POST_SNAPBACK}> di ko ma-gets... anong pano? to start with, make sure na wala kang sakit sa puso, then kailangan kang bumili ng ripped fuel....tapos start ka ng half the dosage for a week para maka adjust muna body mo. after one week and kung wala kang nararamdamang queer (e.g. palpitations, etc.), you may take the recommended dosage which is 2 capsules before each meal. syempre, as other metabolic enhancers, di yan gagana ng walang proper diet and exercise. Quote Link to comment
rdy Posted June 9, 2006 Share Posted June 9, 2006 Sir google,thanks, question uli.before each meal meron bang specific time like 1 hour before? first time ko rin mag enroll sa gym. does it help ba to have curve and some muscle Quote Link to comment
ivan_citibanker Posted June 9, 2006 Share Posted June 9, 2006 who can be my date on sat? libre ko!!!ÜÜÜ Quote Link to comment
rOyaL gigOLo Posted June 9, 2006 Share Posted June 9, 2006 Sir google,thanks, question uli.before each meal meron bang specific time like 1 hour before? first time ko rin mag enroll sa gym. does it help ba to have curve and some muscle<{POST_SNAPBACK}> at least 30 mins. to 1 hour before each meal...just always remember na hindi eepekto yan pag walang proper diet. 2nd day ko pa lang uminom nun nag 2 caps agad ako very meal kaya nagpalpitate puso ko buti nakarecover kala ko katapusan ko na eh hehehe :boo: Quote Link to comment
ranter Posted June 15, 2006 Share Posted June 15, 2006 Ito ang supplement na natural . . . About 3 months ago my doctor-internist cousin and my friend/colleague doctor has given me an advice on how to go on a diet the natural way (Kasi I was getting fat na) They suggested na I take C-lium fiber (Available sa mercury). It works! wala na akong malaking tummy!! Ano ba yung C-lium fiber . .. Parang powder siya na tinitimpla sa 1 glass of water. Then you must take it 30 minutes before breakfast. After drinking the concoction kailangan mong i-follow up ng another glass of water. What it do daw (Accdg to the literature na kasama) is that it turns into gel sa loob ng tiyan natin kaya you will not eat too much (Kasi feeling busog ka) Saka it will help sa pagdumi mo . . . Highly recommended siya ng cardiologist to control cholesterol at ng mga doctors to control blood-sugar . . . Kaya lang suggestion ko lang better start sa weekend kasi kukulo ng kukulo tyan mo . . he he he he Quote Link to comment
telemaster_311 Posted June 18, 2006 Author Share Posted June 18, 2006 how do you use fat burners? everday, like supplements? or everytime you work out? Quote Link to comment
Equus Posted June 18, 2006 Share Posted June 18, 2006 all pslium does is become a fiber source for your body... thats it... yes it does make you lose weight but i suggest it more for the girls not for the guys... or rather i suggest it to those who just want a quick fix... Quote Link to comment
noah Posted June 18, 2006 Share Posted June 18, 2006 how do you use fat burners? everday, like supplements? or everytime you work out?<{POST_SNAPBACK}>it all depends on your goals...in most cases, they use fatburners everyday to maintain the fat burning/thermogenic process that your body needs...in some cases, like myself, i only use fat burners before my work out for the main purpose of having that extra energy boost...almost all, fat burners give added energy boost...noah Quote Link to comment
chinggero Posted June 19, 2006 Share Posted June 19, 2006 ano ang pinaka maganda way para ma maximize ang intake ng met enhancer/fat burner + creatine at protein shakes... Quote Link to comment
Olympus Posted June 19, 2006 Share Posted June 19, 2006 ano ang pinaka maganda way para ma maximize ang intake ng met enhancer/fat burner + creatine at protein shakes...<{POST_SNAPBACK}> Taking a fat burner and creatine at the same time is just plain stupid.. one is a diuretic and the other saturates your body with water. To maximize benefits, read my previous post Quote Link to comment
tim21 Posted June 20, 2006 Share Posted June 20, 2006 meron bang may alam na nagreretail ng ripped fuel extreme and hydroxycut hardcore. gusto ko kse munang ma-try each bago ako bumili ng buong bottle. thanks in advance for any info... Quote Link to comment
tim21 Posted June 20, 2006 Share Posted June 20, 2006 Taking a fat burner and creatine at the same time is just plain stupid.. one is a diuretic and the other saturates your body with water. To maximize benefits, read my previous post<{POST_SNAPBACK}> Dont take Creatine and Fat Burner at the same period. Pde Creatine at Whey or Amino Or Fat Burner at Whey or Amino. Mas important yung matinong program.<{POST_SNAPBACK}> well said guys... andrean48... bro, ok lng ba ung whey and fat burner? Quote Link to comment
tim21 Posted June 20, 2006 Share Posted June 20, 2006 Ito ang supplement na natural . . . About 3 months ago my doctor-internist cousin and my friend/colleague doctor has given me an advice on how to go on a diet the natural way (Kasi I was getting fat na) They suggested na I take C-lium fiber (Available sa mercury). It works! wala na akong malaking tummy!! Ano ba yung C-lium fiber . .. Parang powder siya na tinitimpla sa 1 glass of water. Then you must take it 30 minutes before breakfast. After drinking the concoction kailangan mong i-follow up ng another glass of water. What it do daw (Accdg to the literature na kasama) is that it turns into gel sa loob ng tiyan natin kaya you will not eat too much (Kasi feeling busog ka) Saka it will help sa pagdumi mo . . . Highly recommended siya ng cardiologist to control cholesterol at ng mga doctors to control blood-sugar . . . Kaya lang suggestion ko lang better start sa weekend kasi kukulo ng kukulo tyan mo . . he he he he <{POST_SNAPBACK}> i drink C-lium if naimpatso ako and feeling ko na nag pigout ako the whole day. i usually drink it at night. pero it's just fiber. i don't know about the other claims if it's true. Quote Link to comment
mang_pepes_meat Posted June 20, 2006 Share Posted June 20, 2006 kankunis slimming tea! Quote Link to comment
probpt Posted June 21, 2006 Share Posted June 21, 2006 Ser Tim I use fat burners and whey at the same time. Generally ang whey is parang gatas lang talaga. Yon nga lang mataas ang level ng protein and taking it mga 4 servings a day my cause you side effects. For me, halos lahat ng supplement na naintake ko pdeng sabayan ng whey. But for safety ha, one up to two servings a day lang.<{POST_SNAPBACK}> what are the harmful side effects of drinking whey protein? ang alam ko wala. other than gaining some lean mass (which is what you want), there havent been any documented side effects of taking whey protein. remember protein is present in almost everything you eat. kung sobra sobra siguro, anything taken in excess can be harmful naman diba? if you drink too much milk, what happens? wala diba? but as far as I know, a person trying to bulk up should comsume 1 gram of protein per pound of body weight. so if you weigh 150lbs, you should be consuming 150 grams of protein a day. If 1 serving of whey protein contains 20 grams of protein, 4 servings would only be 80grams. thats not enough to be harmful naman diba? Quote Link to comment
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