geneticfreak

i saw a picture of Sean Gannon, he looks like a taller Mark Kerr nowadays

So Mark "the Machine" Kerr looks like a "fattie" now? :upside:

by the way, i am one of those who doesn't think sean sherk took performance enhancing drugs (intentionally) the man is an animal in the gym...

Yup Yup I did not think he took any steroids intentionally too. And I agree the Muscle Shark's Training Methods are second to none in MMA. Jungle Training right? or was it 'Caveman' Training I think he called it.

Just knowing when to be vocal and assertive and when to keep your cool. Has saved me a lot of times.

Exercise, Supplementation, A Positive Outlook in Life and Lotsa Good Sex. hehe.

In the rural areas or in the provinces they think of balikbayans as people coming home with wads of cash they're willing to give away. Oh and chocolates too.. That's the most usual perception.

Unsure

Hmmmm.. Sali ka pa ba ko sa Sunday. Birthday ni Daddy bukas e. Baka mapasarap tulog ko sa dami ng kakainin ko bukas ng gabi.

Gym. Then Check my weight.

Born and raised Roman Catholic here. Well I guess I need religion to assure me that's something more to this life than the every day hustle and bustle. That there actually is something divine that watches over us and keeps things in order.

Sean Gannon against Kimbo. haha you can't baby Kimbo a lot more than that. IMHO Brock would dominate him if they ever were in a ring or a cage together.

Hopeless

Hirap na Magtiwala. Ibayong Ingat na lage dapat.

To tell you the truth, she is stunning in person...and them legs??? WOw :thumbsupsmiley:

tama ka bro. wow legs nga ito. hehe. and with her vocal abilities I wonder how loud she gets in the bedroom hahaha.

But kidding aside I'm really happy for her she finally pulled up a "major" (since the Beijing Olympics has been dubbed by tennis fans as the "5th" major this year) victory at Beijing especially against a tough "never say die" kind of opponent like Dinara Safina.

I do agree that brock can take kongo down at will,,Kongo is not really good when the fight goes down to the mat,,brock needs to improve on finishing matches,,don't like to see what he did to Herring again,,he was dominant against Herring because brock can control his opponent on the ground but he couldn't finish the match when he had the dominant position,,,brock needs to be careful with kongo's punch though,,one punch can drop his opponents down...should be an interesting match! :headsetsmiley:

As much as we all know Brock has learned from all his MMA training and all,for all intensive purposes he is still a wrestler and we expect him to be that way at least for his next few fights. Evolving in this game generally does take time (most especially if you've been accustomed to doing just one thing for a long time). Give him time, I'm sure he'll fill all the in the holes in his game in due time.

As for Kongo dropping Lesnar with one punch. Well it can happen. Kongo is certainly a capable striker and on the human anatomy (on the head especially) there is more than one "magic button" you can hit to cause someone to have a severe concussion (aka KO). But let's go back to something Joe Rogan said about the size of someone's head and his possibility of getting KO'd. He remarked (it was during the Cropcop/Napao fight) that someone who was a small head (and a small chin) would be more susceptible to a "one punch" KO than someone with a big head (and subsequently with a big chin). Just look at how big Brock's head is and we see that it's highly unlikely he'd fall victim to a one punch KO (perhaps a combination of punches and or punches with knees would do the trick though).

Driven (Got a Lot to Do and not a lotta time to do em all)

^

alright.

this isn't a thread to play doctor so while I do appreciate you trying to help peeps out, please bear in mind that as an IT professional, you may not be in the best position to do so.

thanks.

Noted sir, and my apologies if it seems that way. I did have prior experience as an HIV/AIDS counselor for one of the NGO's here in metro manila back then just trying to help people out (and that is also why I keep quoting the CDC guidelines cause that's what we were taught when discussing facts about the disease or testing).

Thanks.

fried rice, giniling na baboy, sunny side up na egg and calamnsi juice.

Tempura,

Red na Chippy,

Lay's (Kahit Anung Flavor),

Pringles (Sour Cream and Onion saka Classic)

Sarap sa Grappa's sa Greenbelt. My girl bestfriend and I used to celebrate special occassions there. Pasta and Pizza is good and so is the garlic bread you dip in their pesto. yum yum.

I'm so happy for Elena Dementieva. After failing to advance to the finals of both Roland Garros and Wimbeldon (in heartbreaking victories nonetheless) she comes out and proves her mettle by winning gold in the Women's Singles Event at Beijing. I have always admired this girl's smile and her shrieking prowess. hehe.

Go to PMA Muay Thai at 6PM and finalize the arrangements for the upcoming in-house tournament.

I appreciate the reply. Can you recommend a place to get treated?

Well most big (aka reputable) hospitals have labs for testing and treatment of possible STI's.

may mga rumors ngayon na ang susunod daw na kalaban ni Brock ay si Kongo... cgurado gulpi si lesnar dito kay negro. :evil:

I beg to differ sir. Kongo may have an advantage in the standup department against Brock but after what we saw in the Herring fight I think lesnar can actually hold his own against him even standing up. But of course that's not what's probabbly gonna happen. Lesnar has uncanny speed for a big man and this is a big plus for Brock especially if he decides to shoot for a double or a single on Kongo immediately (as what happened with Frank Mir who immediately got taken down seconds into the fight).

Bottomline is. If Brock takes Kongo down I think he'll stay down. Herring a much smaller man was able to take him down and control him so I don't see Brock having any problem whatsoever having his way with Kongo once it hits the mat and with Lesnar's speed,strength and wrestling pedigree I think it'll only be a matter of seconds before that happens.

Their coach is out of the country AFAIK.

 

You can try going to Fabricio laguna, which is about 20 minutes away from Alabang.

Ah wala ba ngayon si Jeff dito? Hehe. Anyhow if I may add the Fabricio in alabang is actually a residence of one of the club's members Manny Jimenez and technically the place is in las pinas already (pala) malapit lang daw sa toyota along alabang zapote road though I haven't gotten the chance to visit the place.

Marcus "Irish Hand Grenade" Davis

"Ruthless" Robbie Lawler

"The Prodigy" BJ Penn

Jason "the Athlete" MacDonald

Jess "the Joker" Liaudin

Michael "the Count" Bisping

Matt "the Hammer" Hammil

Thiago "Pitbull" Alves

Andrei "the Pitbull" Arlovski

Tim "the Maine-iac" Sylvia

"Razor" Rob Mccollough

Shonie "Mr. International" Carter

Matt "the Terror" Serra

Gabriel "Napao" Gonzaga

Marcio "Pedepano" Cruz

Lyoto "the Dragon" Machida

Randy "the Natural" Couture

Renato "Babalu" Sobral

"Big" Ben Rothwell

Kazushi "the Gracie Hunter" Sakuraba

Alex "the Brazilian Killa" Steibling

Anderson "the Spider" Silva

Ken "the World's most Dangerous man" Shamrock

Ronaldo "Jacare" Souza

Tito "Huntington Beach Bad Boy" Ortiz

Murilo "Ninja" Rua

Mauricio "Shogun" Rua

Shawn "Muscle Shark" Sherk

Joe "Daddy" Stevenson

Wanderlei "the Axe Murderer" Silva

Chuck "the Iceman" Lidell

Mirko "Crocop" Filipovic

Emelianenko "the Last Emperor" Fedor

"the Phenom" Vitor Belfort

George "Rush" St. Pierre

and my personal favorite: BAS "EL GWAPO" RUTTEN!!!