BEaST-RiPPed Posted September 17, 2006 Share Posted September 17, 2006 ung dun sa tamad magluto, paluto ka nalang kay pareng "worshipme" hehehehehehe singilin mo nalang..hehehehehe :cool: tama! basta bigyan mo lng ako ng pera pambili ng chicken breast, at ung pang marinate ako na bahala. magkita nlng tyo sa eclipse should whey shake and creatine be taken only on workout days? pre, creatine 45 minutes or 1 hour before work outwhey shake 15 minutes or immediately after work outif ur gaining strength and mass every week using natural food,di mo na kelangan mag supplement pa pareng worshipme, dami mo mani kanina ah. hehehe pre naniniwla ksi tyo sa too see is to believe e, and base sa nkita ko sa last inter school powerlifting competitionwhere team la salle eclipse won overall, PEANUTS lng talaga ang nilalamon ni M.M. kya sya lumakas ng gnun... Di ka rin makulit noh. You've already been making great gains without these things, so you don't need them!!! ayan napagalitan ka tuloy ni Master Oly Wan Kenobi.. i rest my case... :flowers: Quote Link to comment
Equus Posted September 17, 2006 Share Posted September 17, 2006 hahahahahahahaahaha!!! Pinagalitan ka no hobee huwan kehnowbi... Quote Link to comment
Humpster!!!! Posted September 18, 2006 Share Posted September 18, 2006 yup ok results ng peanuts kain lang ng kain ng peanuts wag ung ibang MANI kasi ung palagi nyong kainin at nakakapayat un...hahahahahahahahaha :cool: Quote Link to comment
r0bin Posted September 18, 2006 Share Posted September 18, 2006 Di ka rin makulit noh. You've already been making great gains without these things, so you don't need them!!! hehehe! info question lang yun coach. Quote Link to comment
BEaST-RiPPed Posted September 18, 2006 Share Posted September 18, 2006 yup ok results ng peanuts kain lang ng kain ng peanuts wag ung ibang MANI kasi ung palagi nyong kainin at nakakapayat un...hahahahahahahahaha :cool: hoy boy mani! bkit nde p kita nkikita sa gym? kala ko ba pupunta ka...baka drawing lng yan ha..saka ok ung mga binebenta mo a pti b ung maskuladong lalake dun pinagbibili mo? maraming ALLAN K. ang naghahanap nyan hehehe! info question lang yun coach. sa barangay kna magpaliwanag...rest ur case papalusot kpa ekainan mo nlng ng mani yan Quote Link to comment
r0bin Posted September 19, 2006 Share Posted September 19, 2006 sa barangay kna magpaliwanag...rest ur case papalusot kpa ekainan mo nlng ng mani yan may immunity ako as a newbie hehehe! dalan mo ko ng mani! :cool: Quote Link to comment
BEaST-RiPPed Posted September 19, 2006 Share Posted September 19, 2006 may immunity ako as a newbie hehehe! dalan mo ko ng mani! :cool: un lng pla e..dadala ako sa thursday wag kna magtanong ulit about supplements habka pagalitan kna nman ni master olyjawon kenobi :boo: pero kung gusto mo talaga madagdagan ng muscle strengthmag creatine ka..dat is wen u reach phase 3 Quote Link to comment
Olympus Posted September 19, 2006 Share Posted September 19, 2006 Actualy, if you are eating a decent amount of red meat, you are already getting enough creatine. besides, 90% of the people are non responders to creatine. Quote Link to comment
BEaST-RiPPed Posted September 19, 2006 Share Posted September 19, 2006 Actualy, if you are eating a decent amount of red meat, you are already getting enough creatine. besides, 90% of the people are non responders to creatine. nabasa ko lng to sa magazine months agored meat daw can cause colon cancerhow true is this? Quote Link to comment
Olympus Posted September 19, 2006 Share Posted September 19, 2006 nabasa ko lng to sa magazine months agored meat daw can cause colon cancerhow true is this? lets wait for what the sherriff has to say Quote Link to comment
Eclipseguy Posted September 19, 2006 Share Posted September 19, 2006 (edited) lets wait for what the sherriff has to say It's as I always say...that nothing in moderation will k*ll you or cause cancer. Eat that 4-6 ounces of red meat per day...or donate it to my hardgainers...where there's never enough food Obviously eating a 16 ounce prime rib daily for years on end will probably help k*ll you faster...but anyone who does this probably deserves it simply for being a fatass/moron Edited September 19, 2006 by Eclipseguy Quote Link to comment
noah Posted October 14, 2006 Share Posted October 14, 2006 For those of you who PM'd me regarding the best-value whey in the market, I do have them in stock now and it's going for P1750 for 5lbs/85 servings. PM me for more details...Thanks much...noah Quote Link to comment
etucz1202 Posted October 17, 2006 Share Posted October 17, 2006 For those of you who PM'd me regarding the best-value whey in the market, I do have them in stock now and it's going for P1750 for 5lbs/85 servings. PM me for more details...Thanks much...noah SAn ung store nyo? pls give details. thanks nag pm pala ako syo.. Quote Link to comment
Olympus Posted October 17, 2006 Share Posted October 17, 2006 SAn ung store nyo? pls give details. thanksnag pm pala ako syo.. Are you the same ectuz from the other forum? Quote Link to comment
bRIX Posted October 22, 2006 Share Posted October 22, 2006 guys what do u recommend as a calcium supplement? Quote Link to comment
noah Posted October 22, 2006 Share Posted October 22, 2006 guys what do u recommend as a calcium supplement?if u want higher end but more expensive brand, i suggest Caltrate by Wyeth...if you want lower price brands that are almost,if not, as good there's other brands out there...what we carry though is VitaminWorld brands...if you can, try to get the ones with Magnesium and/or Vitamin D since they both help in the absorption of Calcium...just my two cents...noah Quote Link to comment
lomex32 Posted October 23, 2006 Share Posted October 23, 2006 Whats the best Glutamine brand for you? Quote Link to comment
bRIX Posted October 25, 2006 Share Posted October 25, 2006 if u want higher end but more expensive brand, i suggest Caltrate by Wyeth...if you want lower price brands that are almost,if not, as good there's other brands out there...what we carry though is VitaminWorld brands...if you can, try to get the ones with Magnesium and/or Vitamin D since they both help in the absorption of Calcium...just my two cents...noah could you please give me an idea how much this costs? thanks. Quote Link to comment
TX Posted October 25, 2006 Share Posted October 25, 2006 ako hiyang lang ata sa moriamin forte with amino acidspampagana kumain at good for gaining weightlalakas ka kumain at feeling laging gutomgood for those who want to gain weightpatpatin ako dati pero ngayon mejo nagkakalaman nalast tym, i stands 5 10 and only 119 lbsbut now 145 pounds na!i dunno kung pahiyangan lang pero try niyo Quote Link to comment
noah Posted October 26, 2006 Share Posted October 26, 2006 Whats the best Glutamine brand for you?for me, i just take the VitaminWorld Glutamine 500mg/400caps ONLY AFTER working out...from what i've read, glutamine is glutamine...IMHO, it's just the brand that's different...it's just like buying a shirt...either a Bench, a Lacoste or a Versace... or noah Quote Link to comment
noah Posted October 26, 2006 Share Posted October 26, 2006 could you please give me an idea how much this costs? thanks. our VitaminWorld brand of calcium/magnesium citrate is P435/100caps...thanks...noah Quote Link to comment
mister KOOLIT Posted November 1, 2006 Share Posted November 1, 2006 duds , anung suplement ang tryd and tested nyo na pra mablis magkarun ng cuts?? tnx! and how much ang price range? tnx Quote Link to comment
BEaST-RiPPed Posted November 1, 2006 Share Posted November 1, 2006 duds , anung suplement ang tryd and tested nyo na pra mablis magkarun ng cuts?? tnx! and how much ang price range? tnx share lng, u don't nid supplements para magka cuts or definition ung muscles...wlang magandaang result ung mbilis nakukuhambilis k nga magka cuts with a certain supplement whatever that is; mbilis ding mawawala kapag di mo na maintainat worst magiging dependent ka pa sa supplement na un..PM mo si sir noah para ma-educate ka regarding taking supplementswag ka basta basta magpapadala sa sabi sabi ng iba na wla ding alamat wag ka maglaway sa nkikita mo sa magazines dhil karamihan dun "daya" lngfor -100% expert opinion...look for the genius ---- si andrean :boo: Quote Link to comment
massmonster Posted November 1, 2006 Share Posted November 1, 2006 duds , anung suplement ang tryd and tested nyo na pra mablis magkarun ng cuts?? tnx! and how much ang price range? tnx Mag fat burner ka kung gusto mo pero ako na ang nagsasabi sa iyo na psychological lang talaga at zero-minimal ang effect. Walang supplements ang makakatulong sa iyo kung sablay ang kain mo. Ang bodyfat mo pa rin ang magsasabi kung cuts/defined ka o hindi. High bf = no definition, low bf = cuts. Nasa kinakain talaga iyan. Peace Quote Link to comment
paolo22 Posted November 3, 2006 Share Posted November 3, 2006 duds , anung suplement ang tryd and tested nyo na pra mablis magkarun ng cuts?? tnx! and how much ang price range? tnx ever heard of hydroxycut? they say it works well. i dont take it though. i'm kinda more into weight gaining so i get a couple of scoops of ON whey after workout.. by optimum nutrition.. comes in different flavors.. double chocolate, vanilla, rockyroad and strawberry Quote Link to comment
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