gian33 Posted September 9, 2015 Share Posted September 9, 2015 Look for the mouse park experiment this also explains addiction and depsression.... basically it suggests social interaction, etc. Quote Link to comment
GetTestedPH Posted October 6, 2015 Share Posted October 6, 2015 I was about to mention the exact same thing Maria Sawa Na mentioned. Â if that doesnt work... professional help should be in order Quote Link to comment
i_skittles Posted October 6, 2015 Share Posted October 6, 2015 Build support system of people who can help you talk about things. That worked a lot for me. Quote Link to comment
Nel Horan Posted October 13, 2015 Share Posted October 13, 2015 how about counselling.. i think the best way to handle is to see/visit a professional counsellor or even psychiatrist before it's to late.. Quote Link to comment
Nel Horan Posted October 13, 2015 Share Posted October 13, 2015 i'm training to be one.. but right now i can't handle cases yet.. first stage of training palling.. theories you might say.. but i hope and pray that someday i will become a good counsellor.. my ultimate goal is to help and somehow make other people's lives better.. i hope so.. Quote Link to comment
Red_Flame Posted October 31, 2015 Share Posted October 31, 2015 im kinda depress right now. ive been working away from home and im getting homesick. My partner in our group is a dumb ass. Its really hard working with him. I tried telling my boss but he said no one can work with him except me. so, nothing they can do as of this time. I just pray everything will be taken care of real soon.... Quote Link to comment
Piaggio Posted November 11, 2015 Share Posted November 11, 2015 Sex. Get dopamine running in your system. Quote Link to comment
ADAM Posted November 19, 2015 Share Posted November 19, 2015 Take anti-depressants but be wary of its side effects. not advisable w/o counseling. I lost a very good friend who dealt with her clinical depression w/ just the meds. Besides, you can't get those w/o prescriptions.  Counseling is the way to go. The earlier the better.  BTW, if you feel bad because something wrong happened, that's normal. That doesn't necessarily mean that you're depressed. You may very well be just sad. If you feel bad even if things are going your way, better see a counselor. Chances are, you have depression. 2 cents. Quote Link to comment
alpha101 Posted December 1, 2015 Share Posted December 1, 2015 Try nyo Vit.B yung pharex pwede na.. safe at mura.. kasi vit.b nkkpag pa sigla ng katawan.. mg jogging or exercise.. lumapit sa family at mga friend mkpg bonding.. try and try libangin ang sarili.. isipin mo n kaya mo to malampasan.. magiging ayus din ang lahat.. at syempre pinka importante ay pray ng pray dont loose faith and hope.. Quote Link to comment
youkka Posted December 2, 2015 Share Posted December 2, 2015 go to a good dr./psychiatrist.. to help you find the right anti-depressant/ssri for your condition.. Quote Link to comment
programmerL Posted December 28, 2015 Share Posted December 28, 2015 * you can’t sleep enough or you sleep too much (I sleep quite late sometimes I don't feel like sleeping at all.)* you can’t concentrate or find that previously easy tasks are now difficult (I find it hard to do simple tasks now)* you feel worthless and hopeless (Always has been since elementary. Not really changed since then.)* you can’t control your negative thoughts, no matter how much you try (Always the lingering thoughts of wanting to destroy the world and pessimism)* you have lost your appetite or you can’t stop eating (I've been having more than 5 meals a day and I can't stop eating.)* you are constantly irritated or become enraged even at small things – and this is new for you (I get irritated over small things a lot and it is new for me since I'm acting like a child.)* you have thoughts that life is not worth living, or have a plan for how you would end it (Seek help immediately if this is the case) (Before I started counselling, I had some thoughts of killing myself ever since I was in elementary, I'm a little better now but I still get those thoughts.) I'm seeking counselling from a Psychology Masters student so clinically I'm not considered as depressed yet until I really seek professional help but since this post made me realize a few things, I think I should really seek once for my own sake. In addition, I have lost interest to a lot of things over the years that I used to like. I used to enjoy making and playing video games, as well as making stories, drawing. As time went on, I lost interest in all of them nor do I desire to do them anymore. I feel it in my heart that I still want to do these things but when I try to start things up, it's like my mind tells me to be lazy again, end up going to sites like this or do stuff that aren't related to my interests, thinking that trying is useless because it's a wasted effort. It's just sad that help isn't really cheap for mental illnesses though. I tried looking for psychiatrists that can help but my wallet cannot afford the numerous sessions needed to overcome this situation. Quote Link to comment
Kingkongphils Posted January 1, 2016 Share Posted January 1, 2016 Mahirap malaman ang taong depressed. I think only professionals ang makakaita nun. Kasi some people are just plain negative pero hindi naman depressed. But I do believe most of the times gaya ng sabi ni robin williams sometimes the funniest people are the saddest because they know how sad people really feel. Quote Link to comment
Maesternam Posted January 9, 2016 Share Posted January 9, 2016 I tried religion for a time. When that wasn't enough, I went for advance learning. Paid off naman, I mean I got promoted but didn't really fixed my depression. I tried things I used to do like hobbies I enjoyed. Then I realized, it wasn't the hobby itself but the people I used to be around with. But of course we all have our own lives now. Don't wanna bother them that much. Don't wanna drag them down with me. So I went and tried exercise and it works for me. Investing in yourself is always good. Hope this helps someone out there going thru tough times. Quote Link to comment
LeChat_noir Posted January 12, 2016 Share Posted January 12, 2016 I agree with some of the posts, I agree that the word "depressed" "depressive" is a very misused word. One can say I am very sad or I am very lonely rather than depressed. Depressed is a heavy word. You have to be clinically diagnosed to say one is depressed. I've always thought for years, until I got myself checked - both psychologist and psychiatrist - The psychiatrist does the diagnosis and one can confirm what he/she has based on how they feel etc. Quote Link to comment
dexterhaba2 Posted January 12, 2016 Share Posted January 12, 2016 Easy,, SEX,, , Problem,, How to find Good Sex,, GF always Not Available, Solution .. MP babes,,,! Cons- More money to spend,, Hayyzzz Depressed once again,,, :-( Quote Link to comment
johneisamus Posted January 14, 2016 Share Posted January 14, 2016 I usually go out with friends pag I'm feeling it na. Pero kapag andyan na ewan ko ba. mahirap na. GL sa mga meron. Quote Link to comment
HarryPotter25 Posted January 26, 2016 Share Posted January 26, 2016  You Need Other People http://i.kinja-img.com/gawker-media/image/upload/s--QL6KkHzm--/782244396720298565.jpg Depression is isolating. It actively undermines your relationships and encourages you to break down connections by telling you that people don't care, they don't understand, and you don't need them. The truth is, you do. Because depression makes it difficult to accurately assess your situation, other people's input becomes more important. The scariest part about depression is that it's in your head. With a cold, you can point to the part of the body that's afflicted. With depression, you can't always know which feelings are based in reality and which are over-reactions. Talking with other people is one of the most important ways you can learn to distinguish between the two. Talking with other people about your depression is uncomfortable. Some people with it may be lucky enough to have trusted friends who are willing to listen and who understand. Others may not be so fortunate. If you don't have a friend you can talk to (or if they're unable to provide the listening you need), there are always avenues you can explore to find some help. More importantly, there's nothing wrong with doing so. Quote Link to comment
ChinitoSan Posted February 16, 2016 Share Posted February 16, 2016 how much does a visit to a psychiatrist cost? Quote Link to comment
Jon Don Posted February 16, 2016 Share Posted February 16, 2016 a quick fix is to go to a club and get hammered! Quote Link to comment
Acolyte33 Posted February 16, 2016 Share Posted February 16, 2016 go to spa haha Quote Link to comment
ChinitoSan Posted February 17, 2016 Share Posted February 17, 2016 Â Around 1k more or less per consultation. costs less than going to a spa Quote Link to comment
Greasygrass Posted February 25, 2016 Share Posted February 25, 2016 Sunlight and exercise will do Quote Link to comment
l3aky Posted March 3, 2016 Share Posted March 3, 2016 keep busy, sports or work. Quote Link to comment
black cat Posted March 3, 2016 Share Posted March 3, 2016 Dancing and sex works for me whenever I feel down. But yun seryosong depression, you need a doctor for that na. I've read meron imbalance na chemical sa utak kaya nagkakaron ng ganun sakit. Quote Link to comment
Chae Heui Posted March 10, 2016 Share Posted March 10, 2016 Music, Games and sex Quote Link to comment
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