Fusarium_jimini Posted June 6, 2013 Share Posted June 6, 2013 idle minds, like hands, are the devil's playground.. Quote Link to comment
tanggero Posted August 18, 2013 Share Posted August 18, 2013 kumain ng pagkain na mayaman sa serotonin Quote Link to comment
*ASINTADO* Posted August 22, 2013 Share Posted August 22, 2013 makihangout sa mga happy people Quote Link to comment
cooljay Posted September 16, 2013 Share Posted September 16, 2013 relax.... deep breath... clear the mind Quote Link to comment
oscartamaguchiblackface Posted September 16, 2013 Share Posted September 16, 2013 Have a massage at my favorite spa. Quote Link to comment
Gupta Posted September 22, 2013 Share Posted September 22, 2013 Take St. John's Wort....available at Healthy Options Quote Link to comment
curiosity101 Posted September 28, 2013 Share Posted September 28, 2013 Visit shrink... Medication.... Time Quote Link to comment
J.A.S.O.N Posted September 30, 2013 Share Posted September 30, 2013 Go out, relax and unwind. Quote Link to comment
layman37 Posted October 18, 2013 Share Posted October 18, 2013 see a doctor or a counsellor Quote Link to comment
kingjeff Posted December 12, 2013 Share Posted December 12, 2013 Rest, Sex, Gym, Shopping, Â >>> Fix your problem no.1 solution Quote Link to comment
B L A D E Posted December 29, 2013 Share Posted December 29, 2013 work out or exercise Quote Link to comment
khazuki Posted January 14, 2014 Share Posted January 14, 2014 keep yourself busy.avoid things that can trigger the stress.pray and stay positive in life.. Quote Link to comment
chocorobot Posted February 20, 2014 Share Posted February 20, 2014 ^ +1Â Pray Lang. Trust everything to God and Pray in Jesus name.. Quote Link to comment
titilicious_ Posted February 25, 2014 Share Posted February 25, 2014 keep yourself busy.avoid things that can trigger the stress.pray and stay positive in life..correct. kailangan may libangan Quote Link to comment
Edmund Dantes Posted February 25, 2014 Share Posted February 25, 2014 Im battling clinical depression right now. Its not just some temporary emotional phase in my case. It really has become a clinical condition. Its a miracle that I am still able to do my job well (what can I say, I need money to afford whiskey every night). Even my brain scan shows that the grey matter in my amygdala is eroding Quote Link to comment
Brownman Posted March 3, 2014 Share Posted March 3, 2014 exercise,hobbies....counselling....atypical antidepressant Quote Link to comment
Kuya_Empoy Posted March 4, 2014 Share Posted March 4, 2014 i do have health anxiety, hypochondriac ata yun... i used to take meds... jovia and downers pero i stopped na. currently i am trying to fight my way against the cycle of health anxiety. getting my body fit and lessening the possible risk of having a heart attack -- the sickness that i am scared of... Â any advise mga sirs/maams Quote Link to comment
josepo Posted March 21, 2014 Share Posted March 21, 2014 meditation.. sometimes i go to our local beaches and listen to the waves when i feel down it helps.. pede din iyoutube siguro ocean waves hehe Quote Link to comment
studentnurse33 Posted March 21, 2014 Share Posted March 21, 2014 we are all blessed because we are all alive, have a support person whom you can share your problems, secrets, achievements and everything for you to vent out that feelings Quote Link to comment
paddy Posted March 24, 2014 Share Posted March 24, 2014 Most impt of all is being aware one has a depressive state... I do my fave things like watching movies when i am in that state once in a while... Quote Link to comment
KICX Posted May 20, 2014 Share Posted May 20, 2014 A lot of great advices here, thanks! Quote Link to comment
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