Yoda18 Posted May 22, 2015 Share Posted May 22, 2015 Think of something good that happened from the past. Quote Link to comment
glut_func Posted May 22, 2015 Share Posted May 22, 2015 Dont fight the process..let it run through you. In time, mapapagod na lang din ang utak at puso mo hanggang sa mamanhid ka na lang emotionally. Once you achieved that "numbness" then that is the time you can truly say naka-move on ka na sa process na yan. Lahat ng tao kailangang makaranas ng sakit bago tuluyang tumibay ang loob. Quote Link to comment
sunstriderparadox Posted May 26, 2015 Share Posted May 26, 2015 play video games Quote Link to comment
glut_func Posted May 29, 2015 Share Posted May 29, 2015 manood ng movie or kaya naman mag soundtrip ng masasayang kanta Quote Link to comment
Guest iyukitakahishi Posted June 1, 2015 Share Posted June 1, 2015 Get a bucket of KFC Quote Link to comment
nwebe Posted June 1, 2015 Share Posted June 1, 2015 Smoke weed everyday. Seriously. Quote Link to comment
Mang.J Posted June 1, 2015 Share Posted June 1, 2015 Realize na sayang ang oras being depressed. But other than that, food, a good workout, happy songs and talking with good friends are great. Depende kung ano ang nagpa-depress sa iyo, do something that makes you feel great against it. Ex. depressed due to having little - no cash = treat yourself to something nice and inexpensive that you like (half a dozen servings ng fishballs and kwek-kwek from a good stall does wonders for me) to make yourself feel, "Ha! I can still enjoy!", etc. Storms pass, nasa kung paano mo lang ito malilipasan. The storm won't pass if you choose to stay in it. Just my 89 centavos. Quote Link to comment
cebuguy Posted June 1, 2015 Share Posted June 1, 2015 Exercise 3x a week. The world's best medicine! Quote Link to comment
nwebe Posted June 2, 2015 Share Posted June 2, 2015 Anong klaseng "depression" ba? Yun bang sad ka lang kasi wala kang pang gimik o meron kang "clinical depression" parang si Robin Williams? Quote Link to comment
jsnow Posted June 2, 2015 Share Posted June 2, 2015 - Go on a vacation- Do something to keep you busy and do something that you'll enjoy- Prayer helps Quote Link to comment
glut_func Posted June 12, 2015 Share Posted June 12, 2015 kadalasan akala ng tao depressed sya pero ang totoo boredom lang talaga ang nararamdaman. Common din to sa mga taong di masyado naglalalabas at di alam kung ano ang trip talagang gawin. Mas advisable talaga to do something that has nothing to do with substance abuse or alcohol intake. Picking up a hobby does wonders talaga. Pero may mga cases talaga na dala ng matinding pinagdaanan sa buhay kaya nauwi sa depression. Pag ganun matagal tagal ang recovery nun. Quote Link to comment
jelly bean Posted July 29, 2015 Share Posted July 29, 2015 Seek help or talk to someone Quote Link to comment
One Size Fits All Posted July 30, 2015 Share Posted July 30, 2015 talk to someone and hangout with friends Quote Link to comment
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