Edmund Dantes Posted March 23, 2015 Share Posted March 23, 2015 Iba ang brain damaged sa clinically depressed... We should stop mixing the two. Clinically depressed may be caused by environmental factors like traumatic experiences. Tama! Ang hirap kasi satin, binibigyan lagi ng masamang stigma yung mga taong gusto magpakunsulta sa depression nila. Iniisip komo lang gusto magpatingin eh sira ulo na. Ang di maintindihan ng marami, pag may clinical symptoms na yan, hindi yan basta basta matutulungan ng mga pep talk like "Kaya mo yan", "kapit ka lang kay lord", "pagsubok lang yan". Sakit yan na minsan kelangan resitahan ng tamang gamot. 2 Quote Link to comment
kschic79 Posted March 26, 2015 Share Posted March 26, 2015 I was depressed at one point. When my relationship with my partner was shaky. Di ako makakain at makatulog. Wala ako sa focus and it lasted for months. I faced the problem. We both dealt with it. Thankfully, naayos naman namin and hindi na napaguusapan. Prayers din ang nakatulong. Kelangan din may ibang taong magdadasal para sayo. It helped, I think. Quote Link to comment
Geekvape Posted March 29, 2015 Share Posted March 29, 2015 Focus on new hobbies at sports pra makapg move on...at first lng mhirap but pero pg nageenjoy ka na slowly ul recover na dn... Quote Link to comment
glut_func Posted March 30, 2015 Share Posted March 30, 2015 never fight the process and just let it happen....its up to you on how long you're gonna sulk into it Quote Link to comment
DyosangLigaw Posted April 7, 2015 Share Posted April 7, 2015 Surround yourself with family and friends. It works, promise. Quote Link to comment
boytbak Posted April 8, 2015 Share Posted April 8, 2015 magbike ka ng malayo mawawala yan promise Quote Link to comment
hala beerah Posted April 8, 2015 Share Posted April 8, 2015 Run till your legs and feet hurt... Or find some form of exercise that you can enjoy doing Quote Link to comment
philnightlife Posted April 11, 2015 Share Posted April 11, 2015 Keep thinking about the bright side of everything Quote Link to comment
ovo Posted April 16, 2015 Share Posted April 16, 2015 I eat sleep keepmyselfbusy and play consoles when depressed Quote Link to comment
pilo60031 Posted April 16, 2015 Share Posted April 16, 2015 run! or any upper. exercise is usually a good upper. Quote Link to comment
private_1st Posted April 16, 2015 Share Posted April 16, 2015 Call and be a friend. play vidya w/ him, go to the gym with him. Make him do stuff with you, also don't let him sleep all day. #realtalk nigga. Quote Link to comment
firealert Posted April 17, 2015 Share Posted April 17, 2015 surround yourself with people who are positive in life parang cloud9 lang yan bite at the bright side of life Quote Link to comment
DyosangLigaw Posted May 20, 2015 Share Posted May 20, 2015 Be down sad and cry for the first two days and on the third day, rise again and move on... Quote Link to comment
vienvenido Posted May 20, 2015 Share Posted May 20, 2015 Watch Movies... Think of a new hobby... Surround yourself with friends and love ones.... Quote Link to comment
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