bojie Posted January 31, 2009 Share Posted January 31, 2009 mine was maximum 1 month only.will try again. Quote Link to comment
machme Posted February 1, 2009 Share Posted February 1, 2009 its all in the mind, "mind set lang" if u are set to quit. Quote Link to comment
juancarlos_enriquez Posted February 23, 2009 Share Posted February 23, 2009 Mahirap yan, been trying to quit the past decade, baka this year will be it. Quote Link to comment
bluevodka Posted February 24, 2009 Share Posted February 24, 2009 i-dip ang filter sa sili, then hithit ka pa, lets see tapos mindset na kung anong maiiwan mo in the future pag namatay ka sa sakit dulot ng yosi. want more? have a sample cadaver from a man who died because of yosi Quote Link to comment
kapitanBOOM Posted February 24, 2009 Share Posted February 24, 2009 okay substitute yung chocolate kaso in moderation lang Quote Link to comment
The_Blade Posted February 24, 2009 Share Posted February 24, 2009 first stage...keep away lighters/ match... this will lessen your chance kahit pa marami kang yosi.dont buy packs of packs or try to stop buying... i noticed i smoke a lot during OT sa work pag wala ka na mayosi nakakatamad bumili, or during wee hrs while watching tv/movies sarap mag yosi. kung di accesible tindihan chances are matiis mo walang yosi. stay away from party/gimiks.frequent no smoking areas. Quote Link to comment
lomex32 Posted February 24, 2009 Share Posted February 24, 2009 I am a QUITTER na for 6 months already ... NO relapses  The true test was when my friends and i went out... 14 of us, 13 of them smoked and I did not....I keep telling them to quit.. everytime to quit .... if you conciously tell your friends to quit... it is a way for you to tell your self... first stage...keep away lighters/ match... this will lessen your chance kahit pa marami kang yosi.dont buy packs of packs or try to stop buying... i noticed i smoke a lot during OT sa work pag wala ka na mayosi nakakatamad bumili, or during wee hrs while watching tv/movies sarap mag yosi. kung di accesible tindihan chances are matiis mo walang yosi. stay away from party/gimiks.frequent no smoking areas. Quote Link to comment
DanLloyd Posted March 26, 2009 Share Posted March 26, 2009 I used to be a chain smoker if that fits me categorically. I used to have 3 packs a day for almost a year, that time Marlboro Red hehe. Anyway, for me I just realized that smoking is rapidly becoming my habit. So I told myself that I had to stop it and thinks of the cons smoking brings.  The decision is yours...not with any other people...  *My own point of view, since that is what I did in order to quit* PEACE! Quote Link to comment
rockybrawler Posted March 31, 2009 Share Posted March 31, 2009 I used to be a chain smoker too 15 years ago then one day I suddenly realized that smoking will k*ll me sooner or later so I decided to quit but I needed a mental boost for motivation so I bought 10 ZYBAN pills. Zyban make the taste of cigarette smoke awful when you smoke so you eventually grow a natural aversion to smoking (at least that's how it worked for me). Quote Link to comment
FNX Posted April 2, 2009 Share Posted April 2, 2009 my uncle used to say: "dont worry about smokers... hihinto rin cla" Quote Link to comment
wesker Posted May 5, 2009 Share Posted May 5, 2009 Para sakin it's all in the mind. Nagawa ko and nagawa ng barkada ko. Disiplina lang talaga ang kelangan kung hindi tepoks hehehe Lung Cancer ang katapat nyan mga tsong... ang alam nyo ba na eto ang top 1 na killer cancer? eto tingnan nyo Top 10 Fatal Cancers Quote Link to comment
ladysman217 Posted May 8, 2009 Share Posted May 8, 2009 ang rami ko nang sinubukan. karamihan pa nga 'yung mga andito pero hindi ko matigil eh. nilalagnat ako pag sinusubukan ko. hehe. Quote Link to comment
juliusabrera Posted May 14, 2009 Share Posted May 14, 2009 Just think about what you're doing to your lungs---you'd get scared into quitting. That's what I did. I've quit for more than a year now. Quote Link to comment
gabbyvillacruz Posted May 14, 2009 Share Posted May 14, 2009 The best way to do it is just quit right away Quote Link to comment
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