Insomnia Remedies

[THUG]

2hours??? that's bad. don't you get dizzy at work?

 

i follow US working hours too but i try to get as much sleep as i can. kahit installment i.e sleep ng 3 hours and then sleep ulit ng 3-4 hours. and on weekends, i indulge in sleep. i love my sleep.

 

i guess she sleeps 2 hours at home everyday, and 4 hours at work..hehehe..

 

on her day off she sleeps all day..

 

your body will eventually try to make up for lost sleep on other days, if not, you will guaranteed to have brain damage or get sick, as your immune system will suffer..

[jayrulezzz]

i take iterax, anti-allergy sya. effective but don't abuse it. it was prescribed by our comp. doctor before, safe daw e

[transcience]

i take iterax, anti-allergy sya. effective but don't abuse it. it was prescribed by our comp. doctor before, safe daw e

 

i used to take this when i had allergies. you'll be sleepy in no time.

 

wala bang adverse effects 'to if you'll use it as a "sleeping pill"?

[willow_boy]

i used to take this when i had allergies. you'll be sleepy in no time.

 

wala bang adverse effects 'to if you'll use it as a "sleeping pill"?

 

Try Vitamin D and a glass of water.

 

Try going to bed at the same time/hour everyday.

[THUG]

take Berocca..

 

its a B and C vitamins with calcium that you dip on water, it bubbles and becomes an orange juice..yummy..

 

you will be sleepy in 15 minutes.. don't take this on the morning, or else you might sleep at work.....take this at night after your dinner..

 

since its just vitamins.. its safe..

[lomex32]

Take PHENOBARBITAL

 

it is a prescribed drug .... classified as controlled substance under RA 9165 - Comprehensive Dangerous Drugs Act

 

and even in the old RA 6425 - The old law

[THUG]

Take PHENOBARBITAL

 

it is a prescribed drug .... classified as controlled substance under RA 9165 - Comprehensive Dangerous Drugs Act

 

and even in the old RA 6425 - The old law

 

dang! why take if its a controlled substance?

[lomex32]

It is very effective and was made for this purpose - Sleeping disorders

 

Others that will do the job - Valium 2, 5 or 10 mg

Ativan as well

 

Just do not take regularly as it is Addictive

 

dang! why take if its a controlled substance?

Edited March 22, 2007 by lomex32

[mizuno882004]

TUGMOLODON- pag di ka pa naka tulog ewan ko lang!

[muffy69]

When I can't sleep, I do crossword puzzles while lying on my side. After 30 minutes, I'd feel sleepy.

[strawberryshortcake]

if ever di ako makatulog.... every night naman.

online lang until antukin

[iwalkalone]

pilitin mo wag matulog ng 2-3 days straight...sigurado after nun...makakatulog ka na ng mahimbing.

[transcience]

ako dko tlga kaya matulog potaina!!!!

 

sakit na ng ulo ko dpa rin ako makatulog!!!

 

ang init pa!!!!!

 

ako din. baka uminom na ko ng sleeping pills para lang makatulog ng maayos.

[Don Carleone]

anything we can take na ndi kelangan ng perscription?

[Larry]

melatonin