Acrab Shaula Posted March 27, 2007 Share Posted March 27, 2007 growin old is mandatory... growing up is optional... playing games and having fun... Quote Link to comment
TodoBigay Posted March 27, 2007 Share Posted March 27, 2007 eto very effective. you need to have a freezer Installed inside your room. Sleep there every nite. guaranteed yan. microwave nalang sa umaga para ma thaw ka. Quote Link to comment
Agent_mulder Posted March 28, 2007 Share Posted March 28, 2007 I don't smoke... Quote Link to comment
missmanners Posted March 28, 2007 Share Posted March 28, 2007 sunscreen (spf 15 reapplied every three hours--even indoors) and lots of water (at least 8 glasses--more than that wouldn't hurt). Quote Link to comment
julius78 Posted March 29, 2007 Share Posted March 29, 2007 Water, Vitamins, Rest, Neostrata, Exercise, Fruits!!! =) Quote Link to comment
IQUIT Posted March 29, 2007 Share Posted March 29, 2007 maintain high levels of antioxidants in ur body.. how?  more vitamins, fresh fruits, veggies and sex :thumbsupsmiley:  less meat, fastfoods, junk foods and processed foods Quote Link to comment
whitetiger Posted April 2, 2007 Share Posted April 2, 2007 Be happy and satisfied with your life (although striving for more is never wrong), don´t care too much what others say about you, be self confident, regular sex, .. oh yeah: music keeps you young as well! whitetiger ****************** No signature and avatar yet...Version 0.2 coming soon! Quote Link to comment
devilzeye Posted April 3, 2007 Share Posted April 3, 2007 stay happy and lot of sleep Quote Link to comment
ink Posted April 16, 2007 Share Posted April 16, 2007 there really isn't any conscious effort ... my diet and exercise regimen are pathetic, but i guess it's the happy disposition and contented life that i have staves off years from my face.... since i got here, i've always been mistaken for a 23 year-old. not bad for somebody who's turning 32... Quote Link to comment
burn4me Posted April 22, 2007 Share Posted April 22, 2007 exercise... laugh your heart out , be positive, friends... lastly always be a kid at heart Quote Link to comment
Diego Lo Posted April 28, 2007 Share Posted April 28, 2007 Wala! in born baby face ako eh! wanna see? pm me! Quote Link to comment
ButtChicKick Posted April 28, 2007 Share Posted April 28, 2007 How do you keep yourself young? - sleep the right number of hours- go with the right crowd- eat the right food lastly, tell the wrong age! *lol* Quote Link to comment
ex-fling Posted April 28, 2007 Share Posted April 28, 2007 well i guess i look young for my age because of my height? hahaha... but to keep myself looking young, i S-M-I-L-E alot, even in the midst of pressures and trials... at madaming kolorete sa katawan. Quote Link to comment
Mamang Tahimik Posted April 28, 2007 Share Posted April 28, 2007 Tawanan ang problema. Â Healthy lifestyle, good diet and exercise. -> parang ad ito ah. ROFL. Quote Link to comment
brownboy Posted May 1, 2007 Share Posted May 1, 2007 i quit smoking, i get into sport, i never had hang-ups, don't listen to whiners, i keep thinking happy thoughts, don't watch drama soaps...........sex(?) Quote Link to comment
King Nothing Posted May 23, 2007 Share Posted May 23, 2007 Right amount and kind of food.  work out... drink water before sleeping ( cleanse the inner body ) Smile, have a good relationship for peace of mind... Quote Link to comment
Pietro Maximoff Posted May 23, 2007 Share Posted May 23, 2007 Adequate rest. Stress management. Enriching leisure activities. Positivity. Quote Link to comment
Orlandzz Posted May 23, 2007 Share Posted May 23, 2007 smilerestdrink a lot of water (at least 8 glasses of water) Quote Link to comment
marvin_8 Posted May 23, 2007 Share Posted May 23, 2007 hindi ko mapigilan ang sarili ko sa pagtanda dahil sa trabaho ko ... ang mga taong nasa paligid ko .. puro pasaway !! kaya balewala lahat ng therapy ... <_ Quote Link to comment
john2004 Posted May 24, 2007 Share Posted May 24, 2007 1) sunblock (at least SPF 15 to 20)2)exercise (especially gym work-out) and make sure you alwaysbreak a GOOD SWEAT3)a very good vitamin supplement (GNC,etc)4) a good night sleep5) buy things i really like (ex. original DVDs, etc....)6) amino acid powder or protein powder (it keeps my skin supple)7) plenty, plenty really plenty of fruit juices (not the powdered form)8) total abstinence - smoking, any kind of alcoholic drinks Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.