Guest Vesper_ Posted July 24, 2015 Share Posted July 24, 2015 I honestly do not know where to post my query. but if anyone can tell me where to buy a K/kinesio tape I'd appreciate it. I tried mercury drug and other stores na din. TIA Quote Link to comment
cxxxavier Posted July 24, 2015 Share Posted July 24, 2015 I honestly do not know where to post my query. but if anyone can tell me where to buy a K/kinesio tape I'd appreciate it. I tried mercury drug and other stores na din. TIA Toby's or Chris Sports Quote Link to comment
MistyJhones Posted July 24, 2015 Share Posted July 24, 2015 I got too lazy to do stretchings before workouts and it gave me a very excruciating backpain for a week! Couldn't bend over, walk properly, etc.Oh. that was so sad but not to worry, It usually happened when you force your body to workout more than its capibality. I've also experenced that pain. It was terrible for me. Now the only you should do is REST. I wish you'll get well soon. ___________Workout Plans Quote Link to comment
phatballlz Posted July 25, 2015 Share Posted July 25, 2015 I sprained my wrists 2 weeks ago training my snatch. Still hurts a bit. I'm thinking it will take a couple of days before I can train lift again. Quote Link to comment
shawnti210 Posted August 6, 2015 Share Posted August 6, 2015 Have my fractured middle finger due to basketball last Saturday...Worst part is...this was my Shooting hand...currently swollen Quote Link to comment
Geekvape Posted November 20, 2015 Share Posted November 20, 2015 wrist injury....lalo na sa aikido...madalas injuries... Quote Link to comment
carcinohate Posted November 25, 2015 Share Posted November 25, 2015 edema and meniscus tear in my right knee, bone spur sa right wrist, pinched nerve pain lower back, partial tears on both rotator cuffs. Quote Link to comment
schterzen Posted November 25, 2015 Share Posted November 25, 2015 It's either the ankle or the knee. Quote Link to comment
acmp910i Posted November 29, 2015 Share Posted November 29, 2015 Sprained ankleFractured elbow Quote Link to comment
happybloke Posted December 1, 2015 Share Posted December 1, 2015 sprained wrist - bothshoulder pain - both Quote Link to comment
cedeles Posted April 1, 2016 Share Posted April 1, 2016 knee injury and dead toe nails Quote Link to comment
__Chiko__ Posted April 1, 2016 Share Posted April 1, 2016 shin splints at achilles heel from runningDislocated shoulder from strength training Quote Link to comment
MrBadguy Posted April 3, 2016 Share Posted April 3, 2016 As for me only sore muscles and torn ligaments. Quote Link to comment
marvinthemartian41 Posted April 20, 2016 Share Posted April 20, 2016 (edited) sprained ankle and sprained shoulder Edited April 20, 2016 by marvinthemartian41 Quote Link to comment
jasonbourne01 Posted April 20, 2016 Share Posted April 20, 2016 dislocated left "pinky" finger and sprained ankle during basketball game Quote Link to comment
jeepjuv3nile Posted April 22, 2016 Share Posted April 22, 2016 sprained ankle naapakan ko ung paa ng kalaro naming damn ang pustahan lang 200pesos hahahha Quote Link to comment
Jon Don Posted April 23, 2016 Share Posted April 23, 2016 I sometimes strain my calf muscle and have even sprained an ankle while doing the horizontal workout. Quote Link to comment
Strada2008 Posted April 23, 2016 Share Posted April 23, 2016 I still can't pin down which ligament I tore on my shoulder...it's not painful, just sore sometimes...have not been lifting naman na...more of HIIT lang me these past weeks... Quote Link to comment
lyrad0613 Posted April 25, 2016 Share Posted April 25, 2016 Right nutrition and exercise. Quote Link to comment
Mango Man Posted April 25, 2016 Share Posted April 25, 2016 hyperextended knee, i guess from too much fantisizing i can run and leap like an NBA player. Quote Link to comment
Mangoioioi Posted April 29, 2016 Share Posted April 29, 2016 Plantar fasciitisAny advice? Quote Link to comment
ppdd Posted April 30, 2016 Share Posted April 30, 2016 stretch mo lang papi yung talampakan/arch.. sa umaga yan pinaka masakit, pagkagising moPlantar fasciitisAny advice? on topic:3 consecutive weeks na injured yung left thumb ko sa bball.. kung nde sa bola, natatamaan naman ng kalaban/kakampi ampf Quote Link to comment
nako Posted May 10, 2016 Share Posted May 10, 2016 stretching daw para iwas injuries. tska wag lang sobra Quote Link to comment
see2believe Posted May 13, 2016 Share Posted May 13, 2016 Injured knee during muay thai training... (sa kicking pad pa lang yun...) Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.