I hope more people discover the benefits of Stoicism. It gets a bad rap for being associated with emotional suppression or indifference. In reality, Stoicism is a powerful mindset that helps in navigating life's challenges. While there is a wealth of literature on the subject, my personal definition is that it is the art of discerning what I allow—what I allow myself to think, what I allow to influence me, what I allow my reaction to be, and so on.
For starters, Meditations by Marcus Aurelius is easy to read and offers practical applications. Or follow @dailystoic on IG. He distills Stoic principles into bite-sized, actionable pieces, making them relevant and approachable for a wider audience.