rOyaL gigOLo Posted June 3, 2006 Share Posted June 3, 2006 perO in fairnesS Ok nGa Ripped Fuel panO pa Ripped Fuel Extreme.. Quote Link to comment
Olympus Posted June 3, 2006 Share Posted June 3, 2006 Kuya Olympus, I took Ripped Fuel Extreme not becuase of its fat burning capabilities.... I took it as an enrgy giving capsule. I noticed that my abs were developing cuts regardless of wat I ate. No cardio but the same resistance training.<{POST_SNAPBACK}> I assume you don't weigh more than 150 lbs in your entire life? Quote Link to comment
noah Posted June 4, 2006 Share Posted June 4, 2006 Thanks for the advice guys! sir noah hOw much fOr Hydroxycut Hardcore and Ripped Fuel Extreme? I'm currently taking Ripped Fuel kasi and I wanNa tRy the Extreme one. <{POST_SNAPBACK}>sir,hydroxycut hardcore, 120caps-P2850....Ripped Fuel Extreme,60caps--P1400...thanks much for your inquiries...noah Quote Link to comment
noah Posted June 4, 2006 Share Posted June 4, 2006 Guys anu ung price nung mga ripped fuel na nabili nyo? ung 90caps?<{POST_SNAPBACK}>I sell Ripped Fuel 200 caps--P2400...120 caps--P1900...PM me if u r interested...thanks much....noah Quote Link to comment
x3mspeed Posted June 5, 2006 Share Posted June 5, 2006 Mga bro pa-advice din naman ako ano magandang diet or foods lang na dapat kainin to lessen the fats & develop abs kahit walang exercise or gym and the right supplement to be taken im 21 yrs old & i want to have a six pack dati kasi meron ako abs high school days yun nung nag track & field pa ko but since na-operahan ako tumaba na ko & nawala na abs ko Hoping for ur recommendations on the matters Thanks mga bro Quote Link to comment
Olympus Posted June 5, 2006 Share Posted June 5, 2006 Mga bro pa-advice din naman ako ano magandang diet or foods lang na dapat kainin to lessen the fats & develop abs kahit walang exercise or gym and the right supplement to be taken im 21 yrs old & i want to have a six pack dati kasi meron ako abs high school days yun nung nag track & field pa ko but since na-operahan ako tumaba na ko & nawala na abs ko Hoping for ur recommendations on the matters Thanks mga bro<{POST_SNAPBACK}> 1. you need to exercise. Fat burners only have a placebo effect if you are training half hearted and not eating properly. Quote Link to comment
x3mspeed Posted June 5, 2006 Share Posted June 5, 2006 1. you need to exercise. Fat burners only have a placebo effect if you are training half hearted and not eating properly.<{POST_SNAPBACK}> Ok, i could do some exercise cge pero how often in a week & how long in a session? Quote Link to comment
JesusFreak! Posted June 5, 2006 Share Posted June 5, 2006 WHat's your eating plan like? This may sound redundant but youe eating plan will determine your success and not jut a single fat burner<{POST_SNAPBACK}>Yup, i think that's important... my diet mostly consists of the ff: breakfast: 2 slices of wheat bread... either with marmalade or cheese... i drink coffee din and sip a cup of hot green tea (not the swetened iced teas) ... me apple or banana for desert. lunch, dinner: either i eat out and eat fillet fish and half cup of rice or kung sa bahay lang... 2 slices ng wheat bread.. tapos with canned goods (hehehe) like 3 slices luncheon meat or 4 na chicken nuggets...hehehe... sometimes I prepare egg omelette with cheese... with ham or tuna...me handful of peanuts din ako... tapos apple or banana for desert... minsan i drink hot green tea. snacks/fillers: isa at kalahati pack ng blue skies with nuts minsan me kape or tubig lang... fillers, mostly apples or bananas lang... green tea ulit... i drink lots of water... so me effect ba ung fat burner with this diet?... i know it's not that healthy... ... nasa transition stage pa kasi ako... Quote Link to comment
rOyaL gigOLo Posted June 5, 2006 Share Posted June 5, 2006 Ok lang ba uminom ng beer o hard after ko magtake ng fat burner? parang iba pakiramdam kO eh mga after 4 hours naman after kO magtake.. Quote Link to comment
Olympus Posted June 5, 2006 Share Posted June 5, 2006 Yup, i think that's important... my diet mostly consists of the ff: breakfast: 2 slices of wheat bread... either with marmalade or cheese... i drink coffee din and sip a cup of hot green tea (not the swetened iced teas) ... me apple or banana for desert. lunch, dinner: either i eat out and eat fillet fish and half cup of rice or kung sa bahay lang... 2 slices ng wheat bread.. tapos with canned goods (hehehe) like 3 slices luncheon meat or 4 na chicken nuggets...hehehe... sometimes I prepare egg omelette with cheese... with ham or tuna...me handful of peanuts din ako... tapos apple or banana for desert... minsan i drink hot green tea. snacks/fillers: isa at kalahati pack ng blue skies with nuts minsan me kape or tubig lang... fillers, mostly apples or bananas lang... green tea ulit... i drink lots of water... so me effect ba ung fat burner with this diet?... i know it's not that healthy... ... nasa transition stage pa kasi ako...<{POST_SNAPBACK}> You'll do well even without the fat burners provided you have a decent training plan Quote Link to comment
Olympus Posted June 5, 2006 Share Posted June 5, 2006 Ok lang ba uminom ng beer o hard after ko magtake ng fat burner? parang iba pakiramdam kO eh mga after 4 hours naman after kO magtake..<{POST_SNAPBACK}>How many bottles of beer? Quote Link to comment
Olympus Posted June 5, 2006 Share Posted June 5, 2006 Beer???? alam ko malakas sa fats yon.... Bka mag amino ako ule!!!! Don talaga ko lumake. Yon nga lang mabaho sa ihi at pawis. Ang pinakamasama pa pang papimples yon<{POST_SNAPBACK}> Beer doesn't have fat. It makes you fat due to the excess calories accumulated by drinking it and it raises cortisol levels Quote Link to comment
dj25 Posted June 5, 2006 Share Posted June 5, 2006 beer does not have fats it has high amount of calories and carbs.dapat iwasan magbeer kung nagtake ka ng mga supplements since they are still considered drugs. may mga reaction kasi sa supplements at sa beer. Quote Link to comment
rOyaL gigOLo Posted June 6, 2006 Share Posted June 6, 2006 during weekend yun pag may heavy drinking sessiOn..hard muna tapos beer 4 tOps Quote Link to comment
Olympus Posted June 6, 2006 Share Posted June 6, 2006 during weekend yun pag may heavy drinking sessiOn..hard muna tapos beer 4 tOps<{POST_SNAPBACK}> Bats you gt home safe, don't mess up your bed and don't regret doing anything bad, you're fine... what does your whole training routine look like? having some drinks is fine as long as you can keep it in chekc Quote Link to comment
hunky_ha2002 Posted June 6, 2006 Share Posted June 6, 2006 i just started taking in ripped fuel and mega mass 6000 Quote Link to comment
Olympus Posted June 6, 2006 Share Posted June 6, 2006 i just started taking in ripped fuel and mega mass 6000<{POST_SNAPBACK}> Why would you take a fat I mean weight gainer and a fat burner at the same time? Quote Link to comment
rOyaL gigOLo Posted June 6, 2006 Share Posted June 6, 2006 pwede ba pagsabayin yun? labO ah?? frOm everyday tO every weekend na lang akO umiinOm i hate the feeling na tOxic na tOxic katawan kO every mOrning tska i lOve tHe beaCh kaya balik akO sa gym and diet plus na lang yung supplements para mabilis magbagO figure may hinahabol kasi akOng seasOn dapat by nOvember litaw na litaw na pan de sal nyahaha! Quote Link to comment
Olympus Posted June 6, 2006 Share Posted June 6, 2006 pwede ba pagsabayin yun? labO ah?? frOm everyday tO every weekend na lang akO umiinOm i hate the feeling na tOxic na tOxic katawan kO every mOrning tska i lOve tHe beaCh kaya balik akO sa gym and diet plus na lang yung supplements para mabilis magbagO figure may hinahabol kasi akOng seasOn dapat by nOvember litaw na litaw na pan de sal nyahaha! <{POST_SNAPBACK}> If your diet isn't in check supplements won't help... You need to have a good eating and training plan in order for supplements to help Quote Link to comment
hunky_ha2002 Posted June 6, 2006 Share Posted June 6, 2006 Why would you take a fat I mean weight gainer and a fat burner at the same time?<{POST_SNAPBACK}>before gym lang yung megamass, while yung ripped fuel regular... Quote Link to comment
Olympus Posted June 6, 2006 Share Posted June 6, 2006 before gym lang yung megamass, while yung ripped fuel regular...<{POST_SNAPBACK}> What exactly do you wanna achieve? Remember that you have to get your eating plan in check for any supplement to work. A truckload of guys in most gyms tke all these supplements but look the same year in and year out and don't get stronger, even weaker since they're not eating and training right, they think supplements will be able to compromise for thie poor eating and training habits, the truth is, it never will Quote Link to comment
hunky_ha2002 Posted June 6, 2006 Share Posted June 6, 2006 What exactly do you wanna achieve? Remember that you have to get your eating plan in check for any supplement to work. A truckload of guys in most gyms tke all these supplements but look the same year in and year out and don't get stronger, even weaker since they're not eating and training right, they think supplements will be able to compromise for thie poor eating and training habits, the truth is, it never will<{POST_SNAPBACK}> ive been working out for 2 months now... i see some transformations naman.... i just want to add some muscles and at the same time burn fats, coz i do have some pa.... what do you suggest ba? what planned diet do you recommend? salamat kung mabibigyan mo ko ng mga tips.... btw... sa nick at posts mo pa lang mukhang gym buff ka eh.... how long have u been working out? Quote Link to comment
Olympus Posted June 6, 2006 Share Posted June 6, 2006 ive been working out for 2 months now... i see some transformations naman.... i just want to add some muscles and at the same time burn fats, coz i do have some pa.... what do you suggest ba? what planned diet do you recommend? salamat kung mabibigyan mo ko ng mga tips.... btw... sa nick at posts mo pa lang mukhang gym buff ka eh.... how long have u been working out?<{POST_SNAPBACK}> 1. Forget all the supplements for now... you don't need them quit yet. Clean up your diet to begin with... I've been training since 2000... go to www.eclipsegym.com and read the article for men's training, if you have any more questions, ask away Quote Link to comment
BEaST-RiPPed Posted June 6, 2006 Share Posted June 6, 2006 san nakakabili nang ON products? meron ba sa mall nun?<{POST_SNAPBACK}> ung ON ko nabili ko sa isang kakilalang importer somewhere in binondo.. may question ako guys, ano ba advantage at disadvantages pag nagte-take ng steroids? ano ung mga tinatawag na cycles? ilang cycles ang cguradong makakabigay ng target physique ng isang taong regular mag gym? magkano dpat budget for it? Quote Link to comment
hunky_ha2002 Posted June 6, 2006 Share Posted June 6, 2006 1. Forget all the supplements for now... you don't need them quit yet. Clean up your diet to begin with... I've been training since 2000... go to www.eclipsegym.com and read the article for men's training, if you have any more questions, ask away<{POST_SNAPBACK}> thanks sa article.... :thumbsupsmiley: Quote Link to comment
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