How Do You Keep Yourself Young

[archervinny]

Iwas stress... hehehe, seriously, wash my face with ice cold water at night then sleep.

[kitzsen18]

exercises and take vitamins everyday, drink milk..........PEACE

[Google]

exercise, eat right, drink lots of water and take vitamins.

yun nga lang, even though my body and mind feels young, my face still looks old due to stress. hehehehe.

[SFBOY48]

"MANANG CLOTHES..." means "old lady clothes..." yes?

 

MORE than just NOT wearing OLD clothes... i would think. hahaha. taking vitamins can't be the 'cure all'. GOOD GENES. good habits. good hygiene. GOOD ATTITUDE. GOOD COMPANIONS AND COMPANIONSHIP.

 

i think it is being touted... in the next decade more than HALF close to TWO-THIRDS of the WORLD POPULATION will be ELDER CATEGORY.

 

are you aware that in PHILIPPINES that the population is more than half under 35. the split is about 50/50 girls to guys... slightly more guys.

 

a guy just donated 3.5MILLION USD for research on LONGEVITY. hope they have answers before long...hahaha.

[_RyAn`AgOnCiLLo_]

proper diet and exercises plus sexcercises and dancing.. you gotta move those body... hehehhe

[jaymz]

Exercise, especially weight training. The owner of the gym I go to is a 70+ years old man who looks like he is just in 50s.

[lohengrimtams]

drink lots of water and have enough sleep.

avoid stress

[Touching_drip]

Early to bed early to rise perhaps?

[Seyer95]

I jog 4 x a week, take vitamins, I don't smoke and if possible

I stay away from stress.

[tombone]

take vitamin daily have enough rest and drink atleast 8 glass of water. and lie about my age

[Boysbe]

Exercise,and avoid stress.....Avoid vices too.

[bettinasophia]

clean and clear foaming facial cleanser and neutrogena healthy skin face lotion!

[gonefishing]

Never f#&k a woman above 35

[ink]

a happy disposition and a healthy body...

[shodandille]

well... i AM young. lol

 

siguro later, ill have to worry about it more