untitled Posted June 26, 2013 Share Posted June 26, 2013 HIIT, after lifting weights. Quote Link to comment
gobama Posted June 26, 2013 Share Posted June 26, 2013 HIIT, after lifting weights. I hate doing HIIT but I have to admit that it is effective especially if you dont have much time to exercise. Quote Link to comment
cooljay Posted September 15, 2013 Share Posted September 15, 2013 sex..... most of martial arts are cardio exercise lalo pag may kiai (yung sigaw) fat burning, pampalakas ng cadio Quote Link to comment
BoomPanot Posted September 18, 2013 Share Posted September 18, 2013 basketball ndi nakakasawa Quote Link to comment
intramuros Posted October 4, 2013 Share Posted October 4, 2013 Running the best p rin Quote Link to comment
maximillan Posted October 4, 2013 Share Posted October 4, 2013 Circuit training Quote Link to comment
shawnti210 Posted October 24, 2013 Share Posted October 24, 2013 Jogging is still the best cardio workout for me Quote Link to comment
*Jessie* Posted November 21, 2013 Share Posted November 21, 2013 skip rope on HIIT. Quote Link to comment
onamaewa Posted November 25, 2013 Share Posted November 25, 2013 HIIT/Tabata Training works for me Quote Link to comment
tsmpwf Posted December 2, 2013 Share Posted December 2, 2013 Agree on tabata. and skipping rope! Quote Link to comment
otoki13 Posted December 7, 2013 Share Posted December 7, 2013 HIIT...saves time Quote Link to comment
BudzOrg Posted December 9, 2013 Share Posted December 9, 2013 50 push-ups every morning. Very quick lang eh Quote Link to comment
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