When Is The Best Time To Work Out?

[mikeskillz]

3-5 PM

[SaintPeter5858]

Also Sunday afternoon is good for me

[BrightestStar]

Twice or thrice a week every morning, that's my usual sked.

[chrispt21]

Injuries are less likely in the afternoon. Our body temperature is at highest so our muscles are warm and flexible.

[sephinno]

I workout 4x a week, usually in the morning

[chrispt21]

On the other hand, morning exercisers are more consistent.

[<Prince>]

morning of course...

[moridins79]

4 times a week. Evenings.

[philipguanyin37]

2-3 times depending on my schedule. but atleast i try to do it twice most of the time during night time after work.

Edited July 13, 2012 by philipguanyin37

[FightPad]

madaling araw mga 5-530am ako nag jojogging sa labas para lang wala pa masyado sasakyan, usok at araw.

[harpoon24]

whichever your preference is.

[kenji_8]

For me during lunch

[sennheiserman007]

I prefer midday as well para magising at hindi antukin sa work pag hapon

Edited July 24, 2012 by sennheiserman007

[Sue P.]

I like working out in the afternoon because I have more energy and I get to trip on the endorphins in the evening.

[pabsdadivas]

about an hour after breakfast, for me.