Redderredder Posted January 19, 2019 Share Posted January 19, 2019 Invest kayo sa power rack with olympic barbell (with plates rin syempre), lahat ng importanteng exercise kaya niyo gawin. Squats, bench press (Kung may bench), deadlift, barbell rows, pullups, etc. Hindi ko nga alam presyo kasi binili lang para sa akin pero sound investment man. Pero masmaganda nga lang maggym nakang sa labas kung sawa na sa ambience ng bahay mo. Haha. Quote Link to comment
mrbig86 Posted January 23, 2020 Share Posted January 23, 2020 Guys, sino sa sa inyo ang may home gym/private gym? Do you invite some people over?I don't invite people to my home gym or else it defeats the purpose of me having a home gym in the first place - privacy and exclusivity. My wife also doesn't want other people seeing her work out. 1 Quote Link to comment
Aries.Maximus Posted February 10, 2020 Share Posted February 10, 2020 multifunction power bench & dumbells Quote Link to comment
Gamb1t Posted November 15, 2021 Share Posted November 15, 2021 A Squat Rack or if you have the budget, get a Power Cage paired with an Olympic Bar and Rubberized Plates. Probably one of the best investments I have done for my body. It saves space because everything you need is there. All you have to do is buy plates when your strength levels up. 😊 Quote Link to comment
K0RN - RETIR3D Posted January 11, 2022 Share Posted January 11, 2022 If only I have that space in our garage, I could have invested in a Power Rack/Cage which you can also do Dips/Pullups plus an Olympic Bar (Hex Bar optional) with a set of weights. Parang ganito pero mas prefer ko yung Power Rack/Cage na pede ako mag-Deadlift sa loob. Quote Link to comment
Forumwalker Posted August 12, 2022 Share Posted August 12, 2022 may thread po ba regarding treadmills for home use? TIA Quote Link to comment
handsomebob Posted August 13, 2022 Share Posted August 13, 2022 20 hours ago, Forumwalker said: may thread po ba regarding treadmills for home use? TIA well, what do you want to know? madaming sale ngayun about that and they offer flexible options like installment etc.. my sister bought one nasa kwarto niya....she uses it naman not regularly nga lang... there are a lot of cardio options din naman like jogging sa village, UP DILIMAN, etc...mas ok pa kaso dapat umagang umaga or late in the afternoon para di mainit..though ingat sa pag uulan lang, haha Quote Link to comment
jwynn Posted August 14, 2022 Share Posted August 14, 2022 Kettlebells for me plus a yoga mat. Also got a weighted vest which I use when doing bodyweight exercises and when I go out for a run. Quote Link to comment
ryujin6190 Posted August 20, 2022 Share Posted August 20, 2022 (edited) Home gym setup: Two 16kg kettlebells Yoga mat Jigsaw mats Pullup bar Edited August 20, 2022 by ryujin6190 Quote Link to comment
DoctorPepper Posted September 3, 2022 Share Posted September 3, 2022 Invested in a smith machine, dumb bell racks with dub from 10 to 50 lbs, kettlebells and several attachments for lag pull down and rows. Had to give up some space in my garage but worth the investment. Quote Link to comment
endarion Posted October 5, 2022 Share Posted October 5, 2022 Olympic Bar lang Need niyo tapos Bumper plates goods na un., then after some time buy power rack for squat at pull ups Quote Link to comment
courtesanhunter Posted April 19, 2023 Share Posted April 19, 2023 hindi gym. pero workout na lang sa loob at labas ng bahay. para makatipid. Quote Link to comment
Jdwell28 Posted April 27, 2023 Share Posted April 27, 2023 Whats the best workout meal? Quote Link to comment
fxdj Posted May 9, 2023 Share Posted May 9, 2023 A power rack/multi gym and a set of dumbbells will be perfect Quote Link to comment
jors1116 Posted July 21, 2023 Share Posted July 21, 2023 Home gym depende kung may space yung tao.. A threadmill alone will take up space for not so well off person. Kung dumbell, a long bench siguro pede kasi pedeng dual purpose as a bench talaga. Else kung well off at may space i think a mini gym makes sense Quote Link to comment
goodboy65 Posted July 21, 2023 Share Posted July 21, 2023 True, power rack and dumbell okay na. Yung mga resistance bands nakakatulong din. Nag try ulit ako mag gym sa labas para makipag socialize tapos maalala ko bakit ayoko na nag gygym sa labas. Kalawang na mga gamit tapos di naman napupunasan mga equipment. Quote Link to comment
Champuy Posted August 23, 2023 Share Posted August 23, 2023 just buy the barbells Quote Link to comment
Cabahit Posted November 19, 2023 Share Posted November 19, 2023 Home gym if you have space. Quote Link to comment
Elimer Posted February 20 Share Posted February 20 resistance band, dumbell and a nice bench marami kana magagawang workout dyan and mostly weighted calisthenics kung may hagdan din kayo pwede na rin gawing pullout bar yun Quote Link to comment
Cabahit Posted February 28 Share Posted February 28 Invest in equipment for your place if you have space. Quote Link to comment
spellvamp Posted February 29 Share Posted February 29 Rack, barbell and plates good na home gym ko. Then some resistance bands + Pull up bar Quote Link to comment
Rrated Posted March 4 Share Posted March 4 Bodyweight workout sa buhay with some equipments, tipid na sa membership sa gyms and oras. Quote Link to comment
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