troypogi Posted June 25, 2007 Share Posted June 25, 2007 i'll be at the kotr race, kita kits na lang... Quote Link to comment
koopahl Posted June 25, 2007 Share Posted June 25, 2007 (edited) registered last wednesday...raring to go on sunday... unfortunately, i busted my ankle this morning...BUMMER! Edited June 25, 2007 by koopahl Quote Link to comment
troypogi Posted June 25, 2007 Share Posted June 25, 2007 registered last wednesday...raring to go on sunday... unfortunately, i busted my ankle this morning...BUMMER!san yan? sa basketball? Quote Link to comment
troypogi Posted June 25, 2007 Share Posted June 25, 2007 can anyone confirm that there will still be registration for the KOTR race the morning of the race? Quote Link to comment
miks2006 Posted June 26, 2007 Share Posted June 26, 2007 this is going to be my longest run yet! all were 10k, any suggestions on how to prep for this one? i'm regularly running for a month now. 3x a week (2x 5k (20-30 mins) and 1x 10k (50mins - 1hr))will my training be sufficient for the 21k race? i was shocked when i saw the route in my race packet! ang layooooooo!!! combined takbo para sa kalikasan and 10k KoTR route.. nyaha Quote Link to comment
Guest kicx Posted June 27, 2007 Share Posted June 27, 2007 this is going to be my longest run yet! all were 10k, any suggestions on how to prep for this one? i'm regularly running for a month now. 3x a week (2x 5k (20-30 mins) and 1x 10k (50mins - 1hr))will my training be sufficient for the 21k race? i was shocked when i saw the route in my race packet! ang layooooooo!!! combined takbo para sa kalikasan and 10k KoTR route.. nyaha where do you regularly run? Quote Link to comment
miks2006 Posted June 28, 2007 Share Posted June 28, 2007 i regularly run around the ateneo and UP campus Quote Link to comment
koopahl Posted July 1, 2007 Share Posted July 1, 2007 whew. pant. struggle. finish. (part 2) so it's over for the adidas kotr. next up? milo eliminations on july 22. postponed run to bring hope on july 29. three races in july :thumbsupsmiley: Quote Link to comment
daDJ Posted July 3, 2007 Author Share Posted July 3, 2007 KOTR Adidas. I ran in the 21K category, my time was 1hr-58min. Not a good one. Nahirapan ako. Quote Link to comment
daDJ Posted July 20, 2007 Author Share Posted July 20, 2007 Milo's on July 22. Pass muna ako. I had a hard time running Adidas 21-k. Quote Link to comment
troypogi Posted July 23, 2007 Share Posted July 23, 2007 san/kelan ang sunod na race? Quote Link to comment
MarshalFox Posted July 23, 2007 Share Posted July 23, 2007 Hello folks, am new to the forum. NB Power race is November, moved from its previous schedule. Of course Milo series is still ongoing. PM nalang pag may pupunta sa susunod na race so I can meet you guys Quote Link to comment
MarshalFox Posted July 24, 2007 Share Posted July 24, 2007 For those interested: "Makiling Mountain Challenge" July 29, Los Baños Laguna10K - 5K run up and down Mt. Makiling (roads, not trails) PM me if interested to register or you are joining. Quote Link to comment
MarshalFox Posted August 2, 2007 Share Posted August 2, 2007 Makiling mountain challenge was great! The route this year was harder than previous years though owing to the steeper climbs and descents. Hope to hear from you guys in the next race. Cheers. Quote Link to comment
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