Gym Wear/Outfit

[_Honey_]

something you should be comfortable with. i like wearing lose shirts.. jogging pants and light weight rubber shoes..

[dragonei]

Since I really want to sweat it out, I always wear a dark sweater or a sauna shirt when running. It helps build up the burn and the cardio output

[rapturousone]

there are occasions when my workout will reach almost two hours and my clothes will be drenched with sweat. i prefer nike's dry fit or sphere technology over a breathable base layer.

[turbocharged]

basketball shorts and running sneakers.

[ganingbalbon]

kahit ano basta walang sleeve tsaka cotton shorts..... may supporter ang belt sempre... kakatakot magkaspinal injury eh...

[Hattori]

kahit ano basta walang sleeve tsaka cotton shorts..... may supporter ang belt sempre... kakatakot magkaspinal injury eh...

 

You don't really need a belt unless you lift insane heavy weights and that you're trying to break records.

 

It also depends on how you were trained or if you were trained at all.

 

I do deadlifts and backsquats without a belt. That's my difference - I have a better core structure than most people. I focus on basics. If you lift crazy and you don't really know how to do it then I suggest you need to hire a PT or go through whatever you can find in the Internet to help you. Start with Mark Rippetoe's Starting Strength. Excellent read. Then you could follow the link in the my sig. I don't own them. I'm just promoting an intelligent way to health and fitness.

[wEbStAr]

muay thai or mma shorts, rash guards, then minsan with wrestling/boxing shoes

[Porn Star]

tennis shorts

[SegioSantibanez]

adidas jogging pants

[braganzaboner]

spandex para classic

[RED2018]

Only dry fit shirts, slightly loose shorts, and running shoes

[ganingbalbon]

XXL cotton sleeveless shirts, huge basketbal shorts, gloves tsaka syempre belt para sa 250 lbs killer squats...

[ganingbalbon]

You don't really need a belt unless you lift insane heavy weights and that you're trying to break records.

 

It also depends on how you were trained or if you were trained at all.

 

I do deadlifts and backsquats without a belt. That's my difference - I have a better core structure than most people. I focus on basics. If you lift crazy and you don't really know how to do it then I suggest you need to hire a PT or go through whatever you can find in the Internet to help you. Start with Mark Rippetoe's Starting Strength. Excellent read. Then you could follow the link in the my sig. I don't own them. I'm just promoting an intelligent way to health and fitness.

 

 

 

yep... lam ko po yan sir... ive been training for 5 years already.... naghahanap lang ako ng bagong challenge at lifting heavy weights yun. im 5'11 and weigh 210 lbs... pero not all muscles hehehe... 250-350 lbs sa squats plus ung weight ng body ko all account para mas lalo ako gumamit ng belt... eto kasi pantanggal ko ng stress sa trabaho ko... animator po ako in profession.. hobby ko lang talaga tong weights.... ive been lifting at reading training regimens long enough para malaman ko kung ano talaga mainam para d ako magkainjury.. anyway thanks sa signature mo sir....

[RagePH]

loose sando, shorts and rubber shoes lang para comfy when I hit them weights

[Mang Joe]

Shirt, shorts and bare foot when weight lifting