Gym Wear/Outfit

[Wyld]

What brand padded cycling shorts do you recommend sir? I usually wear supporter but, of course, we can't be too careful. Thank you in advance.

 

If youre not gonna bike outdoors and youre just gonna do a spin class or use the indoor cycle, the suggestion is not to use the padded shorts or the gel seat pad.

 

The padding gives you a false sense of comfort that detracts from the efficiency of your workout. That means you dont maximize the time you spend on an indoor bike if youre on a padded seat or wearing a pair of padded shorts.

 

Granted that the seat of the indoor bike is not the most comfortable seat in the world, the discomfort goes away after a while... either that or your butt gets used to the discomfort and goes numb after a while.

[Uber_tech]

pede na kahit anong type na relaxed shorts, better I guess kung jogging pants kasi mas nakakapagtrap sya ng body heat to make you sweat a little bit more

[sikosci]

If youre not gonna bike outdoors and youre just gonna do a spin class or use the indoor cycle, the suggestion is not to use the padded shorts or the gel seat pad.

 

The padding gives you a false sense of comfort that detracts from the efficiency of your workout. That means you dont maximize the time you spend on an indoor bike if youre on a padded seat or wearing a pair of padded shorts.

 

Granted that the seat of the indoor bike is not the most comfortable seat in the world, the discomfort goes away after a while... either that or your butt gets used to the discomfort and goes numb after a while.

 

and besides, when you are in a spin class, you almost always spend it standing up am i right?

[Wyld]

and besides, when you are in a spin class, you almost always spend it standing up am i right?

 

Not really.. its a combi of standing / sitting depending on the objective of the class. Normally there would be sprints either on the seat or off the seat, a seated climb, a standing climb and assorted drills....

[aznarak]

Plain white shirt, board shorts and high-cut rubber shoes (for ankle stability).

[gaw_dyap]

jogging pants and dri fit shirts!

[kupalking]

jogging pants at football or soccer jersey

[hotmomma]

dri fit or climalite

[redax]

gym shorts and t shirt

[qrich_23]

nike dri-fit sando , nike drifit shorts & jordan 20 trainer

[bikerider]

which is the better shoe: airmax 180 or 360? and why

[Borgie]

i think it depends on what activity you will be doing... i personally have both and i tend to use the 360 more often due to the comfort factor...

 

i prefer jogging pants, cross trainers and dri fit sando...

[dyakhardy]

when i ran out of dry fits, what ever is comfortable really...

[paolo22]

same here. any tank top or dry fits will do

[neo_diet]

nike and reebok, maganda ung pang football kasi mas liteweight and dikit sa katawan

[hellspawn]

call me crazy, but i've always believed that comfort and fit were the most important things for gym wear. if you have to workout, run, train or whatever in expensive name brand clothing then you're a pretty sad, pathetic, poser, wanker, metro-sexual, limp-wristed loser who probably spends more time staring at yourself in the mirror then in actually doing any work.

[FastAndTheCurious]

I usually wear pambahay(basketball shorts at kahit anong sando at t-shirt hindi naman ako pumunta sa gym para pormahan yung ibang lalaki e aheheh...) at climacool... feet first.

[b3ck]

Maong shorts.

[reachard]

basta something comfortable

[di3s3l_pow3r]

any comfortable tshirt, board shorts or basketball shorts and low-cut rubber shoes. gil zero is perfect!! :thumbsupsmiley:

[kenshinn]

Sando and Shorts specially if your gym is not air-conditioned and it's summer right now you can easily get exhausted :goatee:

[Kharnall]

if im at golds for cardio , i wear basketball shorts and plain cotton shirts and reebok crosstrainers since di ako masyado nag bubuhat dun . pag nasa gym ng kapit bahay na 20 pesos per session , if light work out, pambahay lang tapos sandals or slippers for footwear. if 70 lbs above ang bubuhatin ko, same dress but reebok footwear for stability.

[WayneTruce]

I wear jogging pants and a loose shirt, wear something that you are comfortable with. It's hard to wear shorts for girls if you are scheduled for floor exercises.

[id6230]

Using materials that wouldn't retain water would be the kind of outfit that I would wear.

[mc_darklight]

nike short, shirt and nike drift shoes