How Do You Keep Yourself Young

[ranter]

1. Find ways to release stress . . .

 

Example . . .

 

find a way not to be seen by your boss (so that he woul not be able to add more work load to you). . he he he he

 

2. If you cant do it . . . release the stress . . . .by Exercise (which could include activities like sports) or by sex . . .

 

3. Drink a lot of liquid coz it will help your skin . . .

 

4. balance diet . . ..

[archervinny]

IWAS Stress...

[xhalaguena]

just lately started running again!

[zeromike22]

The secret to looking young???

 

smile

leave your problems to god..

look good, feel good, and do good..

don't smoke

exercise at least 3 a week.. kahit ano basta pinapawisan ka..

sleep ( pero ngayon it's a luxury for me nah kasi i'm on my 2nd course and already 4th year in nursing)

wala nga akong specific beauty products na ginagamit basta kung ano ang makita ko sa bathroom na soap and shampoo yun ang gagamitin ko..

:)

i'm 27 years old nah but i look young for my age... akala pa nga sa iba kung kaklase i'm still 19 or 20... diba flattering??? ..

 

btw it's me in the avatar

[warmheat]

pala ngiti ako eh

[ink]

proper skin care and a happy disposition

[TodoBigay]

I freeze myself in sub below temps everynite. age lesser that way.

[missmanners]

work to live. don't live to work.

[gorgeousONE]

sex a lot of sex

 

laugh a lot

 

think positively

[v_rhyan]

i keep it by being happy and not having any grudge on someone.. para laging naka-smile.

[Mugato]

eat a lot of vegetables no choles... more water....

[hottlipss]

laughter, no stress life, regular exercise (kahit ayoko), water, water and more water, cream...lots of cream

[teasoy216]

living without guilt or ill will! :evil: :evil: :evil:

 

 

:mtc:

[SaNuk]

add humor into your diet :-)

[Clark_Kent]

add sex to your everyday life... :hypocritesmiley: :evil: