annanicole19 Posted September 16, 2008 Share Posted September 16, 2008 eat lots of fruits and vegetables,less meat, more soy..... drink 8-12 glasses of water a day.....exercise....lift weights- good for the heart......trigger happy, haha, good for the soul........oh yeah, dance with abandon..... hug your family and love ones 5x a day, trust me.......it works...... Quote Link to comment
manilakano Posted September 26, 2008 Share Posted September 26, 2008 Eat well, drink better, feel happy, smile laugh, keep hate out of your soul, give the stress to the dogs, date younger women!!!! Quote Link to comment
agihap1 Posted September 29, 2008 Share Posted September 29, 2008 :thumbsupsmiley: Stay happy forget the problems... and sex sex sex and always sex..... Just finist a few minutes back... :goatee: Quote Link to comment
RuinasLasCorazon Posted September 30, 2008 Share Posted September 30, 2008 exercise Quote Link to comment
mwah Posted October 1, 2008 Share Posted October 1, 2008 laugh and smile a lot.   plus a good moisturizer with at least SPF 15. hehehe... Quote Link to comment
esquire Posted October 1, 2008 Share Posted October 1, 2008 laugh, smile. positive thinking and most importantly knowing how to de-stress Quote Link to comment
nightingale Posted October 5, 2008 Share Posted October 5, 2008 avoid stress, get complete rest, exercise on a regular basis, eat healthy, take supplements, visit beauty salons on a regular basis, see dermatologist regularly. Quote Link to comment
troubleshooter8 Posted October 7, 2008 Share Posted October 7, 2008 By having a healthy lifestyle. Exercise regularly.Eat healthy foods.Regular sex.Positive thoughts. Quote Link to comment
kurant Posted October 7, 2008 Share Posted October 7, 2008 healthy livingworkout regularlyavoid stress Quote Link to comment
bendedbeam Posted October 8, 2008 Share Posted October 8, 2008 Walk everyday, watch your diet, don't smoke, drink occassionally, sexercise of course and optimism. Try to be always postive and fun loving, don't worry too much about things and take life and work easy, simple but effective. Quote Link to comment
stephanjenkins Posted October 13, 2008 Share Posted October 13, 2008 just be happy. Quote Link to comment
jetlag143 Posted October 18, 2008 Share Posted October 18, 2008 10 glass of water a day20 smile a day8 hours of sleep at night plus 30 minutes siesta6 times exercise a wek5 times make love/ romance a week4 times spa massage a month5 egg whites a day2 glass of milk a daylots of vegetables and fruits Quote Link to comment
diggnation Posted October 18, 2008 Share Posted October 18, 2008 eat your greens, stop your vices, and go SWEAT a LOT! Quote Link to comment
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