How Do You Keep Yourself Young

[red_lancer888]

healthy diet & regular workout..

[daredevil67011]

Gym + healthy diet + lots of optimism

[redbull]

Too keep myself young. This is my routine

 

Gym - Bike - Swim - Run

Massage

Low-fat diet

balance diet

fruits and veggies

Milk and soy product

Meditation

Rest an SEXXXXXXXX

Sex :upside: Sex & Sex :boo:

[mark_pogi]

MTC

[lkl]

enjoy life, drink moderately, act and feel young, laugh a lot

[oropesa]

Positivity.

 

:)

 

[RED2018]

Get active

 

Practice wellness

 

Lots of positive thinking

 

Understand and be with teen daughters

 

Spirituality

[blu3devil]

Sexytime....

[SamanthaJones]

i smile a lot.

[babymaker]

I eat a raw paleolithic diet.

Raw food: raw meat, raw fish, raw fat, raw fruits and some raw veggies.

See http://www.rawpaleoforum.com

I'm the network admin there too.

[kookoochiao]

Keep a positive attitude, eat healthy and live healthy

[StawAwayManiacs]

I laugh. I work out. I run. I love.

[charmingcindy26]

Smile. One of the best ways to look younger.

[mastertorero]

i am happy, inside and out.

i do worry a lot, but i always have a positive outlook in life.

i love myself and i pray a lot.

[cocoy0]

I make an effort to look for humor. Sometimes I share it with others. I have less pretensions now than when I was younger, and I put more importance on the present.

[shanty]

drink lots of water

[maniaclara]

laugh a lot

[JHP]

Adrenaline.

[RED2018]

1. clean face with pure unscented soap and water

2. drink a lot of water

3. exercise a lot

4. laughter

5. enough rest and sleep

6. moisturize

7. everything in moderation

8. balanced diet

[missdrusella]

Take a bath as often I can. I think keeping your body clean all the time will make it look younger.

[radc]

Iwasan ang ma-stress.

[fortysixer]

relaxation

exercise

balanced diet

sexercise

[grecogrec]

dont worry...be happy

exercise regularly

[Niuroujidan]

Exercise. Go out. Quit smoking.

[cydney_maldita]

--drinking atleast 9 glasses of h20

 

--fortunately yung kapatid ko umiinom ng teaspoonsfull of honey everyday....pampalakas daw ng lungs..so ang alam ng mommy ko umiinom din ako ang di nya alam pinapahid ko lang sa muka ko together with a spoonful of powdwered milk ng kapatid ko hahahahaha i use it as my facial mask(tipid na natural pa)

 

--and ofcourse smiling..i think yan yung pinakamahusay na pampabata

 

--maintaning positive outlook in life...

 

--watching oggy and the cockroaches with my sister