hottlipss Posted January 29, 2008 Share Posted January 29, 2008 (edited) since december i've lost some 20 or so lbs. from 184lbs i am now down to 162-164 lbs.i didn't take any diet pills nor the like. like what every sane fella with a sane mind willtell you/us, its a change in lifestyle and eating habits. i've added more fruits, fruit juice,and vegetables to my diet. i've cut back on my rice consumption (there's always ricebut not as a huge serving as before), no more third rounds. and lastly more consistentphysical activity: basketball, biking, walking, jogging, swimming. and gumagamit ako nung nilalagay sa tiyan na may velcro na kulay blue at goma siya. whole day at everytimena may activity ko suot ito. suot ko din pagtulog ko. tuwing gigising ako, no more tummy bulge.yun nga lang siyempre kelangan pa gawin muslces. hehehe... but i'm proud of what i've achieved so far. target ko is down to 150lbs++, which is my ideal weightfor my height. i'm kinda excited na for the beach! yahooo! :thumbsupsmiley: way to go! (dude, i thought you were a female until i saw the gender sign...duh!) congratulations on taking this new lifestyle change. I made a change myself starting this year. No more excuses for me. And I feel so good about this lifestyle change...I'm embracing all the challenges and changes. I'm psyched about my workout and I'm smarter about what I put in my body. And if I slip occassionally, which is emotional eating for me, I don't crucify myself. I just become aware of what I'm doing and work out extra hard. I'm motivated more than ever and nothing will keep me from my goal. Best of luck to you. :thumbsupsmiley: on topic...I just received my thermorexin and glucophase xr...just took glucophase, it's too late na to take the thermorexin. thanks for your suggestion olympus! :thumbsupsmiley: Edited January 29, 2008 by hottlipss Quote Link to comment
straightedgejep Posted January 29, 2008 Share Posted January 29, 2008 help naman po, ask ko lng saan ba nakakabili ng mga fatburner na pills? kagaya ng Lipo-6 or Hydroxycut, how much ung ganun? pati ano ba tlga ung ma su suggest nio na effective?? tnx . . Quote Link to comment
Anjutsu Posted January 29, 2008 Share Posted January 29, 2008 @ straightedgejep Usually in supplement shops (but don't buy @ GNC or Healthy options too expensive). My source sells me Hydroxy Hardcore and Lipo 6. Usually these products are sold @ 1900 to 2500. PM me if interested and ill give you my sellers #. Also make sure that you can tolerate high doses of caffeine before you try these products. Quote Link to comment
Wowiezzzy Posted January 30, 2008 Share Posted January 30, 2008 To The experts whats the most effective Fatburner there is combined with clean diet plus cardio Iv tried Xenadrine, Hydroxycut, Ripped Fuel now im on Lipo6x which i really dont reccomend not because of its low effectivity but due to its liquid formulation that LEAKS! havent tried the original though maybe after i finish this bottle sayang eh . (if you say E/C/A Pm me where you get it hehehe) Quote Link to comment
Olympus Posted January 30, 2008 Share Posted January 30, 2008 I say eat 2x gram of protein per bodyweight tama ba pagkakasabi hehehe (if your 140lbs consume 280grams of protein per day) you would really bulk up and tone with this one hehehe Another myth proliferated on the supplement companies. I myself and several people i knw have managed to build muscle and lean out as well without eating that much protein. In reality, if you eat a lot of food, you will already get more than enough protein by default. Excss protein turns to fat and can also be harmful to the kidneys. help naman po, ask ko lng saan ba nakakabili ng mga fatburner na pills? kagaya ng Lipo-6 or Hydroxycut, how much ung ganun? pati ano ba tlga ung ma su suggest nio na effective?? tnx . . These products work, but nothing magical. Hydroxycut and lipo 6 are overhyped and overpriced. Thermorexin is a better and cheaper alternative but as always, remember that these will not work if you don't eat properly and exercise. If you're interested in thermorexin, just let me know Quote Link to comment
Wowiezzzy Posted January 30, 2008 Share Posted January 30, 2008 Where can you buy thermorexin? para matry and how much Quote Link to comment
hardtohandle Posted January 30, 2008 Share Posted January 30, 2008 Where can you buy thermorexin? para matry and how much I saw this thermorexin at Eclipse in Malate... Halos pareho lang ng presyo ng hydroxycut nung tinanong ko kung magkano. Well, its promised result is virtually the same as that of hydroxycut (as what I have read on the label), but the problem is, it is from some unknown pharma company... Quote Link to comment
Wowiezzzy Posted January 31, 2008 Share Posted January 31, 2008 ahh i see parang mahal din pla pero para parang ok itry dahil may black tea heheheh tried Hydroxycut and the hardcore na kasi grabe jitters ko sa mga supps na yun 9 caps a day ng hydro para kang masuka na inde tapos yung hardcore grabe heartbeat ko feeling ko mas alerto pako sa pulis hehehehe Quote Link to comment
hardtohandle Posted January 31, 2008 Share Posted January 31, 2008 @wowiezzzy: P1800 yung thermorexin (according to the guy who manned the counter at Eclipse), so malamang mas mura pa yun kung may makukuhan ka sa mga nagtitinda ng PX goods... Bro, ano effect sayo nung hyroxycut? Saka bakit 9 capsules? diba may nakalagay sa label na maximum na yung 3 capsules 2x a day? Quote Link to comment
Jacques Posted January 31, 2008 Share Posted January 31, 2008 (edited) @wowiezzzy: P1800 yung thermorexin (according to the guy who manned the counter at Eclipse), so malamang mas mura pa yun kung may makukuhan ka sa mga nagtitinda ng PX goods... Bro, ano effect sayo nung hyroxycut? Saka bakit 9 capsules? diba may nakalagay sa label na maximum na yung 3 capsules 2x a day? I think he was refering to the old hdroxycut and not the hardcore. Yup 3 caps 3 times a day yung recomended dsage ng old hydroxycut. Edited January 31, 2008 by Jacques Quote Link to comment
Wowiezzzy Posted January 31, 2008 Share Posted January 31, 2008 yup yun yung old dosage ng hydroxycut, forgot na sa hardcore once lang kasi ako sumubok di na ko umulit Combined with excercise and proper diet ok naman siya over priced nga lang tlga muscle tech eh hehehehe Quote Link to comment
Olympus Posted February 1, 2008 Share Posted February 1, 2008 @wowiezzzy: P1800 yung thermorexin (according to the guy who manned the counter at Eclipse), so malamang mas mura pa yun kung may makukuhan ka sa mga nagtitinda ng PX goods... thermorexin is excusively available in Eclipse, so to get one, you either have to be a member or employee of the staff or know one. Quote Link to comment
Wowiezzzy Posted February 1, 2008 Share Posted February 1, 2008 Anyone had experience with a spot on fat burner? i mean those creams that you directly put to where you wanna loose fat. Ive read that they are good stacked with a decent fatburner, Yohimburn i think is what their using. Quote Link to comment
hushpuppy20 Posted February 1, 2008 Share Posted February 1, 2008 Meron ba ditong sellers ng Hydroxycut 24? Quote Link to comment
sikosci Posted February 3, 2008 Share Posted February 3, 2008 Another myth proliferated on the supplement companies. I myself and several people i knw have managed to build muscle and lean out as well without eating that much protein. In reality, if you eat a lot of food, you will already get more than enough protein by default. Excss protein turns to fat and can also be harmful to the kidneys. These products work, but nothing magical. Hydroxycut and lipo 6 are overhyped and overpriced. Thermorexin is a better and cheaper alternative but as always, remember that these will not work if you don't eat properly and exercise. If you're interested in thermorexin, just let me know hmm, i just searched the net for this product and the ingredients look promising..how much? thanks Quote Link to comment
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