ppdd

Air Jordan 1 OG High Black/Red confirmed for 2013 release

http://sneakerbardetroit.com/wp-content/uploads/2013/02/nike-air-jordan-1-bred-2013-2.jpg

sz10 pag rubber shoes

sz8-8.5 sa formal

thanks floppydrive and yrrah123456789.. try ko nga mag inquire this week.

need to increase my runs pero hirap pag may pasok sa work. sayang malapit sa office. problem ko lang is yung shower. baka mapa-berkeley quickwash ako nito pag nagkataon (mas magastos haha)

mukhang kelangan ko na mag-change ng running route

dumadami na yung aso sa dinadaanan ko

hinabol na ako ng mga aso once, buti kakastart ko palang so napa todo sprint ako

nakakabitin pa naman... i have to stop or slowdown to a walking pace pag may mga aso

Question: may nakatakbo na ba sa inyo dito sa ultra? may bayad ba? shower rooms? details pls. thanks.

Mark your calendars...

http://www.pinoyfitness.com/list-of-events/

Night Run on Mar2

http://i2.wp.com/www.pinoyfitness.com/wp-content/uploads/2013/02/knock-out-polio-run-2013-poster.jpg?w=500

register here:

http://racchinatownmanila.weebly.com/polio-run.html

here's what happened to my March run schedule...

I won't be able to run 21km on RU1...

binigay ko na sa pinsan ko yung race kit ko at gusto nya tumakbo ng 21km before going to the seas, he registered for 10km. He was one of those disappointed people who went to Riovana BCG (from Tagaytay) last Monday hoping to get 1 of the 100 slots added, sadly, di umabot kahit 530 pa sya dun. kaya binigay ko na yung kit ko... (bait ko no?)

 

March 10 -- Baguio 2wenty 1ne 2013 10km or 21km -- nasa Baguio kasi ako ng date na yan. havn't registered yet though...

March 17 -- RU1 10km (legal) or RU1 21km (bandit hahaha) -- depende kung ano mangyayari sa baguio.

 

anyway, kita kits pa din sa Army Navy.

palibre ka nlng sa pinsan mo sa spa hihi

pasalubong namin from baguio ha

para sa mga gusto pa humabol sa safeguard-2XU leg 1

Dear Runners,

 

Due to popular demand, we have considered your requests and we will be adding 500 more slots for the Safeguard-2XU Sole Racing Leg 1. We have consulted our suppliers and have concluded that we can still accommodate additional runners. You may start buying your prepaid cards at Riovana BGC and Katipunan starting FRIDAY, FEBRUARY 22.

 

Buying of prepaid cards will be on a first come-first serve basis until supplies last only. As it is now the regular registration period, the prepaid card will retail at P2,500 each.

 

Thank you!

 

Runrio Inc.

from Runrio Sole Racing

ok sana kaso 2.5k na.. aguy! aguy!

@floppydrive and other RU1 21k runners na gusto pa humabol...

Dear runners,

 

Run United 1 21km slots are almost out! We still have 100+ more slots left at Riovana BGC ONLY starting 6:00 PM TODAY, Feb 18. You may still register for 500m dash for kids, 5k and 10k at all registration outlets. Hurry and register now!

nakita ko lang sa runrio fb.. sugod na kau later @ 6pm!

better call ahead of time just to make sure

Riovana BGC-(02) 869-3646

wapak. late nagising. o well.. bukas nlng ako takbo nito

Ppdd and dark knight pa join if you're going to climb maculot, seriously enjoyed my pulag climb last weekend, buti nalang nakabalik sa takbo start of the year, helped me a lot sa akyat ko. Loved the experience, battered nga lang shoes ko...

 

Gah need new running shoes too :-) Happy running sa mga may takbo tomorrow. :-)

naku 10yrs+ na since last climb ko jan. nkkapunta lang kami pag holy week

whoa mt.pulag! yan ang gusto ko akyatin if ever..

@thedarknight -- im using asics gt2160 (stability) right now. mas ok sya compared to my 1st shoes (nike vomero7 / neutral)

gusto ko din sana magtry iba running shoes, kaso nauubos budget sa spa wapak tsk tsk

bro spirit220 is right. try mo suot mga target shoes mo. if pde nga takbo ka sa buong store to get the right feel for the shoes

pero mzunowave series maganda din reviews

Waaah! Hindi pa ako nakaka-sign-up sa RU1! Meron pa kayang racekits?

 

Wala pa rin akong takbo since Condura. Naghahabol sa trabaho naman ngayon. hehehe

 

Belated happy VD sa lahat!

eto yung official statement nila posted sa Runrio FB. eto mismo yung nabasa ko kaya naparegister din ako agad eh (antayin ko pa sana sweldo waaaaaah)

RUN UNITED 2013 ANNOUNCEMENT:

 

Dear Runners,

 

21K slots are running out fast! Tomorrow, February 12, shall be the last day for ONLINE registration for the 21K category (till 12 noon). However, there are still slots left at the registration centers - you may register in-store. Online registration for all other categories shall remain open.

happy valentine's day runners!

@wyette -- haha. thanks po mam. anlayo naman nyan. byahe palang ubos na lakas ko hihi

syet kakahintay dun sa kasama ko, nde tuloy kami umabot sa registration ng Philhealth Run this Sunday olats

registered 21k sa RU1... kitakits sa Mar17

Wow! Most of the discussion here are nasa 20k, 40k, and even beyond full marathon. Am still stuck at 16k. Kulang sa training...

hayyy nde ako nakatakbo this weekend.. puyat/pagod pa.. susme

I-training mo mt.maculot sa cuenca o kaya mt.manabu jan sa lipa. It helps din. Goodluck bro.

wow mt.maculot sa cuenca... used to climb there during holy week

may trail ba dun? yung naakyat ko lang is yung papuntang grotto dun sa taas

how about this run sa baguio on Mar 10? looks interesting..

http://www.pinoyfitness.com/2013/01/baguio-2wenty-1ne-2013-march-10-2013/

http://i0.wp.com/www.pinoyfitness.com/wp-content/uploads/2013/01/baguio-2wenty-1ne-2013-poster.jpg?w=500

March 10, 2013

Lake Drive, Baguio City

3K/5K/10K/21K/32K

Registration Fees:

3K – Php 400

5K – Php 600

10K – Php 600

21K – Php 700

32K – Php 850

Registration starts on January 2, 2013 to February 15, 2013

congrats bro. floppydrive and ms.wytte for finishing the 42km naks mga certified marathoners na nang MTC ka inggit naman. just kidding dadating tayo dyan.

congrats din bro spirit at sa ibang finishers nang 21km. nakatakbo ba si ppdd?

naku lagi ako tumatakbo ser... sa gastos, sa utang at sa responsibilidad

congrats yrrah, spirit220, floppydrive, wyette (wow FM na pala tinakbo mo po! salute to u mam! idol!)

and to the other finishers as well

nakakainggit si floppy and wyette. di ko ata kakayanin ang 42km kung weekly takbo lang gnagawa ko.

kitakits sa RU1

goodluck to all runners and congrats sa mga finishers

happy sunday to everyone

MAkakapagkita kita pa ba sa Condura? Mukhang sandamakmak na runners eh.

But I am glad, they are not allowing bandits at the race route. nakakadagdag sa populasyon pa yun eh.

guys and girls, planuhin nyo na meetup after the race (ako nde kasali eh hehe)

roll call muna sino sino tatakbo this sunday

spirit220

wyette

floppydrive

yrrah123456789

ernieso2

thedarknight

sino pa? taas ang kamay!

Safeguard – 2XU Sole Racing International Half Marathon is a 3-leg race series to be held on April 21 (Leg 1), August 18 (Leg 2) and October 27 (Leg 3).

 

RACE TAGLINE: "You vs. Yourself

wow ayus yung concept pero pang elite runners tlaga to

dun palang sa 3hrs cut-off time parang di na ako aabot eh hahaha

^hi ppdd, yes i do but the last one i joined was the txtfire run pa, ran 10k, wanna get back on track, sarap tumakbo ng walang sakit sakit na nararamdaman, haay sana madali lang bumalik.

 

I'll have a magastos february kaya march nalang muna ko magfunrun ulit, contemplating between yakult and ru. :-)

 

happy running.

mag RU1 ka nlang. para sama ka sa mini EB after ng run

any category is fine

FR on Enviro Run

i started slow kasi parang naiihi ako even though naka ilang CR na ako before pa pumunta sa venue. ganun ata tlaga kasi maginaw. brrrrr

nung 2nd pass na namin sa j.vargas nde ko na kinaya. i had to answer the call of nature haha. gumilid na ako. solb!

1st time ko tumakbo with sounds from my mp3 player. ok dn naman pala. nakakawala ng pagod

no major cramps this time. naramdaman ko lang yung pulikat sa hita nung last km na. then pag tawid ko ng finishline, yun dun palang bumigay. nakuha pa naman ng stretching at onting masahe

+ Bearwin as host.. grabe kulet. dami tips na binibigay haha

+ challenging route. uphill and downhill. sakit sa hita ampf

+ madami hydration stations (water lang. no gatorade/powerade/100 plus)

+ nice medal

+ very accessible yung venue (tiendesitas)

- masikip masyado yung roads

- onti ng marshalls. may mga stretch na wla bantay

- masyado magkakalapit gunstart ng categories. lalo sumikip yung route

- finisher shirt to follow pa daw. claiming kung san nagpa register

- nawala yung timer sa finishline for 16k. nde ko tuloy alam if i was able to beat my PR (2hrs 2mins)

- no hydration after finishing the race. but may 7-11 malapit

- nagkaubusan sa mga hydration stations along the route

- dun sa finishline, wala nagsasaway sa mga iba runners na nakatapos na wag humarang kasi may mga tumatakbo pa.

not one of the best runs, pero ok lang. nice to run a different route every now and then

next run: Philhealth Run 10k (may sasamahan lang ako kaklase from SG na gusto tumakbo)

all set up for my subic run hopes my training and condition pays it off. and sana ma meet ko yung iba nxt sunday for Condura run.

yun oh. goodluck bro

Got back on running after half a year hiatus in preparation for my first pulag climb, so hard to start again, everything's sore after my first run. Sana tuloy tuloy na ulit, feels good to sweat. :-)

yeah hirap talaga magstart uli after a long hiatus pero it feels great!

do you join fun runs as well?

Just starting to train for RU1 21km...

 

My Run workout on Fri, 01/25/2013 at 5:28 PM. I did 5.10 km in 0:29:54 at 05:52min/km.

 

Kapagod!

Hi Guys! Im back!!!

 

Super busy last December... kaya wala ako... and medyo napunta ako sa ibang race eh... alam ni ppdd yun

 

but now busy pa rin... and i can squeeze to be back on running again... twice a week... 1 practice 1 race

 

 

I will definitely run 21km on RU1 .... still eyeing to break my personal best... maybe kung may weekend run kayo I can meet up with you guys... pace you kung kaya ko kayong habulin

 

Spirit, Ppdd kung sa RU takbo kayo... alam nyo na kung san ang meeting place after the race!

asan na yung FR? hehe

welcome back idol.. mukhang madami tayo sa RU1

mas mahabang table na ang kelangan

@darknight -- mag 21k k ba sa condura? ok lang yan kahit matagal, importante is to finish the race. mahaba naman cut-off time eh. join ka din sa eb after ng run

thanks chief, stick muna ako sa 6km sa condura. after kasi nang sa subic ko condura na din next sunday baka hindi kayanin. bawi na na lang ulit ako sa Run United. PM ko na lang sila bro. ppdd, and spirit yung # ko para ma meet ko fellow MTC runners.

cge lang bro. para madami tayo sa RU1

hopefully si Turk active na by that time (mukhang busy pa si idol eh)

Re: Asics, minsan pakiramdam ko dumudulas-dulas yung forefoot ko sa loob ng sapatos, pero hindi yung pakiramdam na yung sole and dumudulas sa asphalt. Lalo na kung maluwag yung lacing sa forefoot tapos pawis na yung paa.

 

BTW, may interesado ba sa Condura 21K racekit? Pagpipilitan ko na tapusin yung 42K - kahit gumapang pa! hehehe

re: asics -- nde yung paa ko, but it's the sole of the shoe itself.. ewan ko.. baka naman nde lang ako sanay.. i'll try and check again sa next takbo ko if ganun pa din

ows? itutuloy mo tlaga yung 42k? wow goodluck

naku sayang yung 21k race kit. try mo benta sa iba... sayang i already made plans to play night bball w/ HS batchmates ng Feb2 eh.. if in case nde kami matuloy, cge kunin ko yan