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Posts posted by ppdd
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congrats Spurs!
wow Tmac reaches the western conference finals! yebah!
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SAS needs to finish the series in game6
para makapahinga naman ang tuhod ng mga lolo natin
let's go Spurs!
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anyone running sa slimmersrun this sunday...magandang pang work up para sa ru2!...
present! ako po! ako po!
i'll be running 21k this sunday.. tama ka, pang warm up sa RU2
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kfc chicken burger.. bitin!
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wahh.... absent ako....
Good luck to all of you...
tumatakbo pa din naman ako every afternoon...
Booooooooooooooooo!!!
sa HM ka ata tumatakbo eh
haha
yung gamit ko is yung i-fitness na running belt. parang garterized ung belt so fit tlaga sya. nde lumuluwagYung Nathan hydration belt na gamit ko ganoon din. Kailangan mag-adjust ng higpit habang tumatakbo. Yung nakuha ko kasi may buckle at adjustable strap - hindi yung Velcro version.
kaso wala sya kasama bottles.. separate pa bilhin.. aguy aguy!
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bawi tayo mga ka-baranggay!
nabulaga tayo eh
never.say.die.
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malamang dun pa din tayo sa dati.. heheNakaw! June 2 pala ito! Kailangan na talaga ng long distance runs. Wala pa akong disenteng long run mula NatGeo. Pero sali pa rin! Army Navy EB ulit pagkatapos? :-D
maganda nga.. ako din napabili nyan ehwoohoo ang ganda pala nung hydraytion ng unilab bumili ako kanina.
pero nung tinry ko last sunday.. parang feeling ko lumuluwag sya habang tumatagal (or dahil lang sa pawis?)
anyway, ok pa din naman gamitin sa practice runs... pero baka nde ko sya gamitin sa actual run..
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anu na ba standing ng spurs?
spurs take a 3-2 lead over warriors
Source:
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maraming salamat po!.... hayz!.... masarap pa rin mag tagalog! magkita na lang po tayo sa ru2!
yun oh.. kitakits peeps
sino sino na ba confirmed sa RU2? roll call!
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GSW even the series 2-2.. now it's down to a best of 3
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ahaha sorry po ma'am.. nde po yun ang ibig ko sabihin hihiAmbulance daw sir, kelangan, hindi naman nurse!
Maliit liit naman ako kesa sa ambulance.
:lol:
Dali! game na for the 32k!
Start pa lang ako ng paspasang training ko after an injury last week while at Tugawe Cove in Caramoan.
here is hoping i can endure the 32k! haha
start din ako training today.. dito ako office (ortigas).. takbo ako pauwi samin (antipolo) woooohoooo!!! LSD.. tamang lakad / takbo lang
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2-1 na!!! nice job SAS!!!
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nadale tayo sa Game2.. bawi sa game 3.. go Spurs!
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sayang naman paps. sana may makuha ka pa slot ng 32km.
wooohooooo!!! may open na slots for 32k kanina sa riovana bhs
kanina daw na-deliver pero limited lang
ok yung sa singlet (XL), pero sa finisher shirt daw XXL na yung sakin kasi wala na talaga sizes.. ok lang naman sakin hehehe
kitakits on RU2: 32k
and naka register na din ako sa SlimmeRUN for 21k (pang warm up muna hehe)
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haha, right you are! parang kailangan ata may nakasunod na ambulance sa kin.
attention wyette: kelangan ka ata dito hehehe
update: naubusan na din ng 21k slot sa riovana katipunan
sa BGC nalang daw meron
hayyy... baka mag 21k nalang ako sa RU2.. no choice... unless may extra 32k slot na mag open
yung SlimmeRUN sa ROX bgc nalang din ang registration..
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heart of a champion! parang ginebra lang ampf!Yes! Spurs rally from 14 points down with 4 minutes to go and force 2 OT to win Game 1, 129-127. Steph Curry torched the Spurs for 44 points
but Manu buried the dagger from rainbow country with a second left
let's go spurs! 3 more wins!
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parang nalula ako sa mapa ng 32k ah hahaha
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congrats brohad a nice and enjoyable run awhile ago at energizer night run at BGC.
here my FR for the event
well organized
friendly marshalls
okay yung hydration kahit tubig lang hindi naman nagkakaubusan per station.
oks din medics to assists sa mga runners
nice route
overall: worth it sya. ang ganda pag sabaysabay natakbo naka headlight.
unofficial time 44:11
wow ambilis ng time! idol!
yung boss ko nagparegister kaso nde naka takbo kasi nilalagnat
binebenta nya sakin ung slot kaso nagplan na ako ng lakad nung sat... kainis
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go SPURS! let's give t-mac his 1st ring!
http://sphotos-b.ak.fbcdn.net/hphotos-ak-ash3/p480x480/577457_537391466304151_1849816291_n.png
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hassle... nde ako umabot sa energizer night run.. pati sa RU2 naubusan ako ng slot for 32k huhu
baka mag 21k nalang ako nito pag nagkataon... hayyyy (iwas nga muna sa spa.. nauubusan budget for running ampf)
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go Spurs!!!
bawian natin ang okc
Tanders vs Thunders..
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na late ako sa registration ng energizer run...sayang....pwede kaya humabol? (pun intended)! lol ! anyway when is the next good run guys?
same tayo bro.. wasnt able to register sa energizer.. yung SIimmeRUN mukhang ok.. sana dami chicks sumali haha
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i was able to finish 21k with an unofficial time of 2hrs 57mins
not my best time, pero natuwa ako sa pacing ko.. no cramps for 21km!!! wow.. first time to!
if i can maintain that pace, i can go for a longer distance (32km here i come!!!)
parang nakatulong din kahit papano yung puro tubig lang yung hydration. since wla gatorade or powerade, nde ako pumwersa masyado
nakakabusog kasi yung tubig.. feeling ko bumibigat ako as i go further
floppydrive was right in saying maganda yung last stretch going for the finishline! langya dun lang ata ako pumwersa!
actually i could have finish with a faster time (maybe 2 mins faster) if not for 2 things: (1) pinahinto kami nung marshalls to give way sa traffic and (2) dami mga nagpapapicture going to the finishline na kelangan ko iwasan
plenty of portalets as well
and now, comes the bad part... lintek na pila yan after the run! pure CHAOS!
ang gulo ng kuhanan ng bag sa baggage area, loot bag/finisher's shirt, hydration and certificate!
wla man lang saging sa 21k finishers..
grabe, after running for 3hrs.. makipagsiksikan ka pa at maiinis dun sa disorganized na pila
i hope they do a better job next year
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NatGeo time!!! wish me luck peeps
goodluck to all runners!!!
Running
in World of Sports
Posted
nde kinaya mam wyette.. baka mapuwersa.. ortigas - masinag lang ginawa ko![:)](https://manilatonight.com/uploads/emoticons/default_smile.png)
Ortigas >> J.Vargas >> Tiendesitas >> C-5 going to Libis >> B.Serrano-FVR road >> Marcos Hway >> Masinag
nung sinukat ko, nsa 12km+ lang.. pde na for a practice run (maiba lang ang route)
pero grabe init. 4-5am nasa C-5 ako.. tagaktak pawis ko kahit mabagal lng run.. dry yung hangin![:(](https://manilatonight.com/uploads/emoticons/default_sad.png)