noah Posted August 27, 2006 Share Posted August 27, 2006 does anyone sells Optimum Nutrition 100% whey? pm me if someone does. thanks...i have other brands of protein besides Optimum...so as other supplements...thanks..noah Quote Link to comment
theybid Posted August 28, 2006 Share Posted August 28, 2006 SUPPLEMENTS FOR SALE: Optimum 100% Gold Standard 5 lbs - P2100 Muscletech - CellTech 4.5lbs - P3000 BSN No-Xplode 1.81lbs - P3200 BSN Nitrix 180 caps - P3100 Xenadrine EFX 120 caps - P1600 PM me for other details. Thanks Quote Link to comment
turboneticssx8 Posted August 28, 2006 Share Posted August 28, 2006 Before nag po-powerbar ako before workout then whey w/ milk after workout. Bumili ako ng proteinbar instead of powerbar. Ngayon when ko kainin yung proteinbar and whey w/ milk? Tuwing nag gym ko lang ba inumin and kainin to? THanks! :cool: Quote Link to comment
pitbull69 Posted August 28, 2006 Share Posted August 28, 2006 (edited) My guess based on real/organic/pure foods (since I don't buy bread) priced here is about 5-10 times what you'd pay for regular white bread. The reason I say this is because I nearly fell over recently when I bought organic pasta sauce at shopwise next to Eclipse...Php350 per jar! I'm not sure about where you can buy real wheat bread, but I'm sure Santis Deli is a good bet. kung puro colored lang yung wheat bread dito satin, hindi ba sila mahuhuli ng BFAD nun? http://www.gardenia.com.ph/prod.htm Edited August 28, 2006 by pitbull69 Quote Link to comment
van_wilder Posted August 28, 2006 Share Posted August 28, 2006 anong klaseng protein bar...? yun whey after workout.... protein bar anytime of the day as meal replacement or before workout (30mins-1hr before) Quote Link to comment
tim21 Posted August 31, 2006 Share Posted August 31, 2006 question lang po: ung bang 4g na protein content per serving ng mumurahing protein powder is the same effect dun sa mamahalin na brand na protein powder kung 4g protein content per serving din sya? Quote Link to comment
Sl@MDuNk_Mitsui14 Posted August 31, 2006 Share Posted August 31, 2006 Share ko lang: Eto po yung pic ng collection ko ng mga WHEY PROTEIN, creatine at Animal Stack (sa rght side po). Sa loob ng each bottle meron pang mga bottles ng AMINO, FAT Burners, Creatine etc. http://www.geocities.com/andrean48/ANime/supplements.jpg Nice collection...hehe Na-tempt din tuloy ako i-share yung collection ko ng supplements, pero halos puro megamass4000.I have 15 empty 2.98lbs megamass4000 containers plus some multivitamins. :cool: Quote Link to comment
Olympus Posted August 31, 2006 Share Posted August 31, 2006 question lang po: ung bang 4g na protein content per serving ng mumurahing protein powder is the same effect dun sa mamahalin na brand na protein powder kung 4g protein content per serving din sya? Most likely not. FYI, most people get more than enough protein already and they jut don't know it. Any excess protein will just turn to waste and the body can absorb roughly 40g of protein at a time. Excess protein also tends to give you the bloated look Quote Link to comment
baldo Posted August 31, 2006 Share Posted August 31, 2006 Believe it or not, Goji juice will provide you the energy in its most natural and most potent formulation. Not only will you be free from the worries of sickness and disease, you'll build your immune system too through its unique amino acids and polysaccharides. Try Goji or learn more about it: visit: http://valr-aguilar.freelife.com Quote Link to comment
van_wilder Posted August 31, 2006 Share Posted August 31, 2006 ako tinapon ko na mga empty lalagyan... i have 5 opened jars of protein, 3 weight gainers, 2 fat burners... unopened ko... warehouse... hahaha Quote Link to comment
van_wilder Posted September 1, 2006 Share Posted September 1, 2006 almost two years na pala yun! parang kailan lang! hehehehe Quote Link to comment
noah Posted September 1, 2006 Share Posted September 1, 2006 question lang po: ung bang 4g na protein content per serving ng mumurahing protein powder is the same effect dun sa mamahalin na brand na protein powder kung 4g protein content per serving din sya?r u sure na 4g of protein lang un?...that seems to be toooo low...what brand is that?...just curious... Quote Link to comment
pogingpogi Posted September 2, 2006 Share Posted September 2, 2006 question di ba if your fat ok lang mag take ng whey protein? nakakatulong din naman tpo diba? please enlighten me naman Quote Link to comment
Olympus Posted September 2, 2006 Share Posted September 2, 2006 question di ba if your fat ok lang mag take ng whey protein? nakakatulong din naman tpo diba? please enlighten me naman What is your purpose of taking whey? You must undrestand what you are taking in before anything else. Apart from that, get your training and eating plan in check before taking in any supplements Quote Link to comment
turboneticssx8 Posted September 2, 2006 Share Posted September 2, 2006 Question Ulit. medyo addict na ako sa supplements e. Bumili ako ng Creatine na powder. Kailan ko siya dapat inumin? pano rin ba? Bale ito na plano kong gawin kung tama. Creatine (powder form) mga 2 servings. iinumin ko siya ng ganun before workout then inom ng water para ma-flush sa bibig ko. hehehe. After workout yung whey ko with milk. Ano rin ba magagawa ng creatine sa akin? Salamat! Wala na rin pala akong proteinbar. Thanks! Quote Link to comment
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