Supplements - to Take or Not to Take?

[teamx]

Supplements

 

KVR Recovery Whey Protein 4 lbs. Php 1,100--Chocolate flavor only

 

VS Intl X-Treme Whey Protein 2.2 lbs. Php 700-- Vanilla flavor only

 

KVR Accelerate Creatine 4 lbs. Php 1,100--Tutti Frutti flavor only

 

 

For more info visit.... Click Here

 

For interested parties contact 0917 8396878

[ramonalito]

Mga P're,

Can anyone help me on what kind of supplements I can take??

I'm starting to train again and my goals are to slim down and build a lean frame since my routine is running coupled with weights....hope for a favorable response.

[ramonalito]

Supplements

 

KVR Recovery Whey Protein 4 lbs. Php 1,100--Chocolate flavor only

 

VS Intl X-Treme Whey Protein 2.2 lbs. Php 700-- Vanilla flavor only

 

KVR Accelerate Creatine 4 lbs. Php 1,100--Tutti Frutti flavor only

 

 

For more info visit.... Click Here

 

For interested parties contact 0917 8396878

Help Guys,

Can someone help me on what supplements to take? can you recommend some good ones? I'm going back to training kasi and I need to lose 20-30% of body fat and build lean muscle not bulking up...my routine includes running and moderate weights...tnx

[Google]

Help Guys,

Can someone help me on what supplements to take? can you recommend some good ones? I'm going back to training kasi and I need to lose 20-30% of body fat and build lean muscle not bulking up...my routine includes running and moderate weights...tnx

try hydroxycut dude.

and observe your diet. do lots of cardios.

[black cat]

Hello peeps.. para san ba ang supplements? Kailangan ba talaga nyan?

 

Is it possible to lose weight pero yun face mo hindi papayat?

[strangedays]

try hydroxycut dude.

and observe your diet. do lots of cardios.

Yep, tama si google dun - increase your cardio work outs... then try out hydroxycut. :cool:

[Akosikokoy]

Yep, tama si google dun - increase your cardio work outs... then try out hydroxycut. :cool:

hey SD, what's hydroxycut? fat bruner ba sya? i used to take thermadrene same ba effect nila?

Edited September 9, 2004 by peeves

[ramonalito]

hey SD, what's hydroxycut? fat bruner ba sya? i used to take thermadrene same ba effect nila?

Yeah dude, lost me back there...what does it do? where can I get it? Just wanna say thanks for sending me that peace of advise

[Guest eeeeeeewwwwww]

yeahhhhh.. pump some iron!!!!!!!!!! i'm such a fatso!!!!!!!!

[seniorgolfer]

Pharmaton, Vitamin E, Glocosamine

[TheGeneral]

just a li'l advice for the one who plans to take Hydroxycut...specially the one w/ mauang... PLEASE CONSULT YOUR DOCTOR FIRST AND HAVE A CARDIO-PULMONARY CLEARANCE BEFORE YOU EVER THINK OF TAKING ONE PILL.

 

i know reaction depends on one's body resistance and immunity level... but it's better to be cautious.

 

i was the Local Marketing Manager of GNC Phils. (General Nutrition Centers) for 2 years... my statements are not to undermine anybody's recommendations here... i have ACTUAL extensive case studies of some people who didn't understand fully what supplement to take. supplements are effective, and i can guarantee 100% the effectiveness of Hydroxycut, even Xenadrine... it will work for you - if used properly...but these supplements can only help...YOU HAVE TO EXERCISE!

 

...and don't forget to take your "before" and "after" photos!!!

 

:mtc:

[strangedays]

Yep tama si general dun... I used hydroxy as a supplement to my cardio/free weight workouts and started with 1 capsule 3x a day muna and slowly worked my way up to 3 caps 3x a day (magastos! ) anyways nakasulat naman yun sa lalagyan so... like what the general said - use it properly... and take before and after pics

 

@peeves heto link for more info on hydroxycut

Edited September 11, 2004 by strangedays

[Pedro Penduko]

i take

(CMD) Trace Mineral Drops

Multivitamins

Amino 6000

Decelon Forte

[budhaman]

Hello peeps.. para san ba ang supplements? Kailangan ba talaga nyan?

 

Is it possible to lose weight pero yun face mo hindi papayat?

if you can afford it why not.. supplements are to aid the body to get the required amount of minerals your body needs. kse hinde naman pareparehas yung nakukuha mo sa meals. parang extra help lang.

 

to loose fat in 1 spot is not possible unless magpapa liposuction ka.. if you try to loose fat lahat yan hinde pwede 1 spot lang. kung gusto mo tummy lang liliit hinde ka pwede puro ab workout lang liliit na tummy mo. you have to do lots of cardio and excersise. right now i am trying to loose as much weight w/o sacrificing too muscle mass.

 

again i am no pro so please correct me if i am wrong.

[vanillasky]

Yep tama si general dun... I used hydroxy as a supplement to my cardio/free weight workouts and started with 1 capsule 3x a day muna and slowly worked my way up to 3 caps 3x a day (magastos! ) anyways nakasulat naman yun sa lalagyan so... like what the general said - use it properly... and take before and after pics

 

@peeves heto link for more info on hydroxycut

I've been doing weight training for some time now... My problem is I still can't lose the flab in my tummy.. and lose the extra fats verywhere else..

Here's my daily routine..

After going home from work, I rest for an hour and then run for one hour in a nearby basketball court.. then cool down for half an hour using a stationary bike at home before I lift my weights... My problem is I'm gaining mass.. But my goal is to lose weight... A friend of mine who works at Slimmers world recommended Hydroxycut... Would it help me a lot if I continue my usual routine? Plus , I read about the side effects... highblood, inreased heart rate, headaches..nose bleeds,blurred vision, outbreak of acne....blurred vision, firsthand experience nyo ba to?