Bukaneg Posted March 8, 2004 Share Posted March 8, 2004 ... breath in slowly for 5 secs, making sure that da stomach expands and not da diaphragm (so as to ensure dat oxygen reaches da lowest part op da lungs), den breathe out slowly for 5 secs. Repeat until you get da feeling of relaxment. Quote Link to comment
sir_7up Posted March 16, 2004 Share Posted March 16, 2004 listen to soft music. audiophile cds . . . A Vivaldi Quote Link to comment
The man! Posted March 16, 2004 Share Posted March 16, 2004 Me? I go to the gym and work my pressures out! Quote Link to comment
Shiro Posted March 16, 2004 Share Posted March 16, 2004 - Smoke- do arnis, karate, and kendo drills- walk- go post in the Mail Box Quote Link to comment
bertman Posted March 17, 2004 Share Posted March 17, 2004 Me? I go to the gym and work my pressures out! me too... Quote Link to comment
marlon ho Posted March 27, 2004 Share Posted March 27, 2004 :* yap talaga stressed out ako when i started in replying to this forum and now i'm a regular aavid fun of this forum thanks to MTC :mtc: :cool: Quote Link to comment
Pale_enchantress Posted March 27, 2004 Share Posted March 27, 2004 hayyy... locks the door of my room.... places a cd and plays some good old dark music........................ Quote Link to comment
pariah Posted March 27, 2004 Share Posted March 27, 2004 Workout or eat or both! :evil: Quote Link to comment
scubapro Posted March 30, 2004 Share Posted March 30, 2004 fast driving, preferably out of town Quote Link to comment
partyguyph Posted March 31, 2004 Share Posted March 31, 2004 When I'm stressed out, isa lang lagi ang surefire solution. I take a long warm, bath. I can feel the stress being washed away, specially when I hold my head beneath the shower, close my eyes and just let the warm water soak my hair. After a few minutes, I just lie in the tub. It's so relaxing. I listen to music. Sip some cognac when my mom's not in the house. Sometimes I light a joint, kung meron. Gotta get a buzz going, di ba. After 30 minutes of this, I'm good to go. Bihis na, magkita sa tropa tapos, party! Quote Link to comment
ballerinagirl Posted March 31, 2004 Share Posted March 31, 2004 i usually have a massage. yoga works but only if you let yourself be relaxed by the poses ballet helps me relax din. Quote Link to comment
civilcode Posted March 31, 2004 Share Posted March 31, 2004 Play PC games or watch my Aviary. Quote Link to comment
pariah Posted March 31, 2004 Share Posted March 31, 2004 watch my Aviary. :cool: Quote Link to comment
freelicker Posted March 31, 2004 Share Posted March 31, 2004 I wanted to say sana "Have sex" pero more often than not, I drink a couple of beers or play senseless computer games (like diablo the original version ). When I can, I also have sex Quote Link to comment
Guest kizmet Posted April 1, 2004 Share Posted April 1, 2004 Thanks for the contributions... ako ito ang best stress releiver ko eh... MTC... :mtc: :cool: Quote Link to comment
Beach Junkie Posted April 1, 2004 Share Posted April 1, 2004 read a book or listen to mellow music or do em both... if i have money i go to the beach or tagaytay... i go to bars sometimes... Quote Link to comment
Anaheim Posted April 2, 2004 Share Posted April 2, 2004 pag stressed out ako i play quake iii arena pc game and k*ll all the baddies.....it really works! Quote Link to comment
colette Posted April 2, 2004 Share Posted April 2, 2004 i sing and dance. i practice dance steps. Quote Link to comment
Mandrake Posted April 3, 2004 Share Posted April 3, 2004 uSed to do a pack of smokes every 6 hrs, until i learned d HARD WAY... Let's post dz ad around n HELP SAVE LIVES... :mtc: Quote Link to comment
GOODMASSEUR/THERAPIST Posted April 6, 2004 Share Posted April 6, 2004 (edited) THIS IS NOT AN ADS THREAD. Edited October 19, 2007 by Wyld Quote Link to comment
wolfpak Posted April 6, 2004 Share Posted April 6, 2004 i have sex when im stress out Quote Link to comment
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