ballerinagirl Posted September 5, 2004 Share Posted September 5, 2004 to destress.... i... readget a massageget a facial/foot spago to a quiet church crydo some yoga exerciseslisten to my relaxation cdsmeditate Quote Link to comment
bigbadwolf Posted September 6, 2004 Share Posted September 6, 2004 smokepeople watchingwalk....it relieves stress.. Quote Link to comment
gorgonite Posted September 10, 2004 Share Posted September 10, 2004 5 beers, massage, then sex Quote Link to comment
missmanners Posted September 10, 2004 Share Posted September 10, 2004 shiatshu. hard and slow. pizza loaded with toppings and soda. chat with a lady. fine dining, red wine or by the beach. sing out my stress in a videoke, or dance all night with friends. relax and meditate. dimmed lights, soft music, lighted scented candles. gaze at the starry evening and moonless sky. write a poem, compose a music, or paint. refresh by the scent of a woman. find refuge through a prayer. feel the touch of a lady. rest and sleep. all of the above except the shiatsu and the pizza... and of course, everything that had to do with a woman, change all that to a man. perfect. Quote Link to comment
nefret Posted September 10, 2004 Share Posted September 10, 2004 have sexread a good bookmeditateeattake a long relaxing bath Quote Link to comment
MTBCommuter Posted September 10, 2004 Share Posted September 10, 2004 Ride a mountain bike,Sex,Vitamins,And a good back rub from your partner! Quote Link to comment
priapus Posted September 10, 2004 Share Posted September 10, 2004 when you're all stressed out, go away for a while and remove yourself from the stressful situation... Quote Link to comment
c0mpass Posted September 10, 2004 Share Posted September 10, 2004 all of the above except the shiatsu and the pizza... and of course, everything that had to do with a woman, change all that to a man. perfect. Quote Link to comment
brenner Posted September 10, 2004 Share Posted September 10, 2004 Get a massage. Quote Link to comment
Guest mahinhin_dutin_ako Posted September 10, 2004 Share Posted September 10, 2004 ***Listen to music...music has great power if you let it! ***Call someone close to you..share and talk about it.. ***Release the anger...Scream,shout go for a run.Do whatever it takes as long as you don't hurt yourself or anyone else. If someone in particular made you angry, write him or her a mature, heartfelt letter or email. Wait until your head clears before sending it or don't send it at all. It may be enough to just get the words on paper. (this really works for me)!!! ***journal scream...try releasing your emotions in a journal...don't hold anything back...This may help you identify and deal with what you're feeling. ***Watch a movie...how about a comedy to cheer you up or maybe a sad one to make you cry? this familiar emotions may help you relax a bit.. ***Do something creative..write songs or poems.. ***Chill out...Go to a quiet place (maybe your garage, a park, your room...) and breathe long, slow breaths....IN...OUT... Focusing on your breathing may help calm your mind and give you focus. Just take time to RELAX.. :heart: :* Quote Link to comment
Mayella Posted September 13, 2004 Share Posted September 13, 2004 (edited) i dunno if i posted here before but just the same, here goes... > talk to my SO or my barkada> post in mtc> isolate myself> pray> get a massage or go to a salon to pamper myself> cry> eat! Edited September 13, 2004 by Mayella Quote Link to comment
Cindy_10 Posted September 15, 2004 Share Posted September 15, 2004 i go to the spa and a lot of sex Quote Link to comment
Fî$hKęŊ Posted September 15, 2004 Share Posted September 15, 2004 i go to the spa and a lot of sex + DVD marathon Quote Link to comment
Icee_1 Posted September 15, 2004 Share Posted September 15, 2004 I go to the spa, shop, hang out with a friend, talk on the phone, or post on MTC. Or, if I have money, I go on a foreign trip. Quote Link to comment
snoopy/woodstock Posted September 15, 2004 Share Posted September 15, 2004 just sit in a dimly lit living room and listen to some blues music of clapton, duane allman, jeff beck et al. Quote Link to comment
shadowspy Posted September 15, 2004 Share Posted September 15, 2004 one time I took a break by spending a week in puerto galera alone. it was october then so there weren't too many people. The whole time I stayed there, not a drop of rain fell. the good thing was, the whole trip costs me 2500 only! that includes transpo, lodging and food! quite a deal! Quote Link to comment
oldsongs Posted September 16, 2004 Share Posted September 16, 2004 whenever stressed out, i go shopping. totally forgetting the fact that i'm running on a deficit. i also love having a massage or going to the salon. going out of town with a friend, preferably to go to the beach is also on my list. if shopping, going to the spa/salon and leaving manila are out of the question, i listen to the radio/cd. just being with a friend without needing to talk also helps a lot. Quote Link to comment
swalowswithart Posted September 19, 2004 Share Posted September 19, 2004 i go to spa & have a soothing massage, as in adik ako dito. kung pwede lang everyday tlaga! Quote Link to comment
Cindy_10 Posted September 22, 2004 Share Posted September 22, 2004 watch a good movie, read a good book, have a massage, laugh with friends, exercise Quote Link to comment
in_style Posted October 20, 2004 Share Posted October 20, 2004 first step, shopping. shop till i drop and till my cards/cash are down to the last centavo. though this exercise is tiring, for some reasons it takes out my stress! second phase, hit the gym with matching spa and the works. this relaxes the muscles and keeps my mind away from work for a few hours. third step, absent myself from work and just stay in the confines of my room.sleep, read, surf the net and watch cable. last attempt, i pack and bags and take a few days off away from it all. this is like a reward i give myself once in awhile. its good to enjoy the fruits of your labor! Quote Link to comment
warhammer Posted October 20, 2004 Share Posted October 20, 2004 what do you do when your all stressed out.. from work... house.. partner....<{POST_SNAPBACK}>I have some coffee. Wierd, 'no? Quote Link to comment
cebucitylocal Posted October 20, 2004 Share Posted October 20, 2004 Either Go to the Spa,Travel,Have sex or all of the above Quote Link to comment
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