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When Is The Best Time To Work Out?


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parang gusto ko itry habang wala pa akong school.

 

kelangan magaling yung trainer yung iba kasi kung ano ano lang napupulot tapos papagawin ka mga 20 reps with light weights. ok na sana trainer ko dati pero naiinis ako sa facility na pinagttrainingan namin. parang walang ventilation tapos squa squa pa yung equipment so umuuwi ako parang hingal na hingal pero pag gawin ko same routine sa matinong gym hindi naman ako nagmamadali umuwi at after relax lang ako.

 

yun nga lang hindi ko siya pwede dalhin sa mga gym na may membership kasi may sarili silang mga trainer.

Edited by narcprick
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parang gusto ko itry habang wala pa akong school.

 

kelangan magaling yung trainer yung iba kasi kung ano ano lang napupulot tapos papagawin ka mga 20 reps with light weights. ok na sana trainer ko dati pero naiinis ako sa facility na pinagttrainingan namin. parang walang ventilation tapos squa squa pa yung equipment so umuuwi ako parang hingal na hingal pero pag gawin ko same routine sa matinong gym hindi naman ako nagmamadali umuwi at after relax lang ako.

 

yun nga lang hindi ko siya pwede dalhin sa mga gym na may membership kasi may sarili silang mga trainer.

 

 

In that case, try mo yung program ni Hugh Jackman para sa the wolverine. Nasa bodybuilding. com. Its comprehensive, pati diet plans andun. Nga lang, kung gusto mo ito subukan, mas maganda kumuha ka ng trainer para siguraduhing spoton ka sa program. Goodluck!

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grabe naman yung linaki ni hugh! feeling ko naka HGH yan tulad ni stallone. pero di naman lumaki jaw niya or di ko masyado makita din sa pics kasi may balbas.

 

Lumaki si Huge Jackman kasi halos 8 meals sya a day at kilo kilong chicken breast. Yung kain naman talaga ang mas nakakalaki at hindi yung buhat. Ang alam ko recommended lang dun 4 meals a day na kaya na naman. Tsaka tignan mo naman definitions at cuts ni Hugh, talagang kita na pati striations. Some guys call the program "the wolverine" challenge. You might wanna try that out.

 

Yeah aminado naman si Stallone na gumagamit sya ng HGH. But I think when you get to a certain level of fitness, i.e. probody builders, fair game na lang ang paggamit ng HGH at steroids. Kasi naman mas matagal ang muscle repair pag ganun ka kalaki. I think ang gamit naman ng ganun laging supervised by a professional.

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