Do You Wear Gloves When You Work Out?

[tiyopaeng501]

Nkaka sagabal sa grip eh. Dati i used to wear nung magaan pa yung binubuhat ko, now, puro barehands ako.

[zfluidboyz]

Nkaka sagabal sa grip eh. Dati i used to wear nung magaan pa yung binubuhat ko, now, puro barehands ako.

 

 

sa start it hurt my hands also, but as the lifting progresses you will develop calouses (kalyo) in your palms that will protect it when you do heavy lifting.

[cool_stud1213]

i bring my own black rubber sponges....

 

:thumbsupsmiley:

[jhn888]

with gloves you get smelly hands due to sweat

without gloves kalyo, hmm lalaki naman ako

so ok na kalyo if not bat least my palms do not smell

[firsthorseman]

sometimes. but it's more for having a better grip on the bar

[johnnies]

Gloves are for pussies, real men have calouses.

[themeatman79]

I used to do it barehanded. dami na kalyo ngayon sa knuckle palm. i progressed to using bicycle interiors for gripping, then finally purchased weightlifting gloves. may factor pala yun. could by psych but was able to lift more weight when wearing it.

[FNX]

sometimes its the other way for me i wear gloves for the first 2 sets (esp lat pulls) then take them off for the third set when i need extra grip

[reachard]

yes pero may kalyo parin hehe

[rigger05]

Gloves are for pussies, real men have calouses.

 

Yeah man! gloves just gives you a support but if your tough enough you dont need too.

In our gym guys who's not weARING GLOVES are the bigger ones

[hubs831]

guys tanong ko lan kun saan nakakabili nun sponges?

[sfstudmuffin]

yes, you get a better grip on the weights.

[yuritomo]

it helps to have gloves din. it gives you extra reps kasi di masyado sasakit palms mo. labhan lang siguro kasi bumabaho talaga yun pag puro pawis na.hehe

[Mang Joe]

no, i'd rather use chalk...gloves give a false sense of security in my opinion

[RIP32M]

Gloves are for pussies, real men have calouses.

 

hahaha right on spot, i used to work out with gloves when i was just starting, but for the past years ive been working out without gloves, i like the calouses on my palms