Mark-69 Posted November 7, 2021 Share Posted November 7, 2021 In my case I stop smoking after passing the board exams. I used menthol candies para matigil ang paglalaway. Quote Link to comment
bespabibo Posted November 7, 2021 Share Posted November 7, 2021 try switching to vaping pero sa inoman minsan napapayosi talaga hihi Quote Link to comment
Boro Smoker Posted November 8, 2021 Share Posted November 8, 2021 may bisyo man o wala.. we will all go down there.. una unahan lang yan 😁 Quote Link to comment
doc santos Posted November 8, 2021 Share Posted November 8, 2021 Volition is the key. It will take time of course. Quote Link to comment
MrCreampied Posted November 8, 2021 Share Posted November 8, 2021 my crossroad yan kung kelan ka hihinto. bigla bigla n lng Quote Link to comment
holysilver01 Posted November 9, 2021 Share Posted November 9, 2021 Nag yosi for 11yrs then nag switch ako ng vaping, after 8 months nag stop na din. Quote Link to comment
padayon Posted November 9, 2021 Share Posted November 9, 2021 Vaping is bad for the health din Quote Link to comment
ajim Posted November 9, 2021 Share Posted November 9, 2021 Try quitting slowly. I stopped smoking during my favorite smoking times. After meals, when its cold and during drinking. Then slowly cold turkey. Goodluck Quote Link to comment
rastaman112021 Posted November 10, 2021 Share Posted November 10, 2021 It's difficult. It is usually a series of decisions. Change your environment or most difficult is to stay away from friends who enables you to smoke. Quote Link to comment
Randy 007 Posted November 10, 2021 Share Posted November 10, 2021 parang Nike lng, just do it ☑ Quote Link to comment
Shwarmalaikum Posted November 10, 2021 Share Posted November 10, 2021 Nicotine patches or nicotine tablets Quote Link to comment
Greyw1nd19 Posted November 10, 2021 Share Posted November 10, 2021 Start mountain biking. Sama ka sa malalakas na mahilig sa mga unli ahon or incline. You'll realize you have to quit smoking kapag puro tulak ng bike ginawa mo. 😁 Quote Link to comment
coolet09 Posted November 10, 2021 Share Posted November 10, 2021 41 minutes ago, Greyw1nd19 said: Start mountain biking. Sama ka sa malalakas na mahilig sa mga unli ahon or incline. You'll realize you have to quit smoking kapag puro tulak ng bike ginawa mo. 😁 Done that bro 😂. Puro tulak inabot sa revpal hehehe. After tulak sindi ng vitamin cig 😁. Kidding aside, struggling here to quit. A friend told me jusr do it instantly as it works to majority of quitters Quote Link to comment
zidane30 Posted November 10, 2021 Share Posted November 10, 2021 Vape. Then reduce nicotine of the juice until zero. Worked for me. No more smoking or vaping for me for two years. Quote Link to comment
Chibear Posted November 10, 2021 Share Posted November 10, 2021 I did cold turkey. nonother way Quote Link to comment
Fifty Shades Posted November 12, 2021 Share Posted November 12, 2021 palitan ang bisyo ng workout Quote Link to comment
blancojacob69 Posted November 12, 2021 Share Posted November 12, 2021 Same here... Cold turkey. It was my choice to start smoking, so it's my choice to stop as well. I refused to believe in the concept that nicotine is stronger than my will power. Quote Link to comment
juststalking Posted November 12, 2021 Share Posted November 12, 2021 (edited) 2y2m quit, cold turkey. Chest xray clear I was deployed to Cambodia in 2019 for my work and their locally made Marlboros were fucking nasty as in minsan pag nag smoker's cough ka may black stuff kasama. Parang hindi fully combusted ang cig and nalalanghap mo kasama ang ash. Na paranoid ako so I quit there and then. Drank water pag may cravings ako. It was tough but I didn't waste the opportunity of being alone and no one to invite you to smoke. tl;dr: what worked for me was quitting cold turkey, being out of reach for a few weeks and replacing smoke breaks with water breaks. p.s. vaping didnt work for me Edited November 12, 2021 by juststalking Removed extra spaces Quote Link to comment
batnball2005 Posted November 13, 2021 Share Posted November 13, 2021 Cold turkey the best way. Mahirap lang Quote Link to comment
UncleJones Posted November 13, 2021 Share Posted November 13, 2021 I stopped smoking about 2yrs ago and started with vape, sad reality for me is when I got hit a little hard with Covid, that’s when I realised, even vaping has got to stop, so I am smoke/vape free for about 3months now. Laban lang brodies, wag niyo hayaang sakit ang magpa-alala sainyo. Quote Link to comment
Andres Bonifacio Jr. Posted November 15, 2021 Share Posted November 15, 2021 When you feel the urge, get some Storck or Tarzan bubble gum😊 Quote Link to comment
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