floppydrive Posted January 23, 2013 Share Posted January 23, 2013 Just checked the mileage on my shoes. My Asics Cumulus 13 are only good up to 400km per pair. Soft ride, but low mileage. OK lang if it gets the runner across the finish line injury-free. Quote Link to comment
thedarknight Posted January 24, 2013 Share Posted January 24, 2013 @darknight -- mag 21k k ba sa condura? ok lang yan kahit matagal, importante is to finish the race. mahaba naman cut-off time eh. join ka din sa eb after ng run cge lang bro. para madami tayo sa RU1 hopefully si Turk active na by that time (mukhang busy pa si idol eh) yep 21k ako sa condura. thanks. sana ma-sustain ko mabuti ang endurance ko para kahit papano e I can finish the race ng mas maaga. my target time will be between 2 hours to 2 1/2 hours. Quote Link to comment
Turk Posted January 24, 2013 Share Posted January 24, 2013 Hi Guys! Im back!!! Super busy last December... kaya wala ako... and medyo napunta ako sa ibang race eh... alam ni ppdd yun but now busy pa rin... and i can squeeze to be back on running again... twice a week... 1 practice 1 race I will definitely run 21km on RU1 .... still eyeing to break my personal best... maybe kung may weekend run kayo I can meet up with you guys... pace you kung kaya ko kayong habulin Spirit, Ppdd kung sa RU takbo kayo... alam nyo na kung san ang meeting place after the race! Quote Link to comment
ppdd Posted January 25, 2013 Share Posted January 25, 2013 Hi Guys! Im back!!! Super busy last December... kaya wala ako... and medyo napunta ako sa ibang race eh... alam ni ppdd yun but now busy pa rin... and i can squeeze to be back on running again... twice a week... 1 practice 1 race I will definitely run 21km on RU1 .... still eyeing to break my personal best... maybe kung may weekend run kayo I can meet up with you guys... pace you kung kaya ko kayong habulin Spirit, Ppdd kung sa RU takbo kayo... alam nyo na kung san ang meeting place after the race! asan na yung FR? hehe welcome back idol.. mukhang madami tayo sa RU1mas mahabang table na ang kelangan Quote Link to comment
yrrah123456789 Posted January 25, 2013 Share Posted January 25, 2013 all set up for my subic run hopes my training and condition pays it off. and sana ma meet ko yung iba nxt sunday for Condura run. Quote Link to comment
floppydrive Posted January 25, 2013 Share Posted January 25, 2013 all set up for my subic run hopes my training and condition pays it off. and sana ma meet ko yung iba nxt sunday for Condura run. Good luck! Have a safe and enjoyable run in Subic! Quote Link to comment
Turk Posted January 25, 2013 Share Posted January 25, 2013 Just starting to train for RU1 21km... My Run workout on Fri, 01/25/2013 at 5:28 PM. I did 5.10 km in 0:29:54 at 05:52min/km. Kapagod! Quote Link to comment
girladventure88 Posted January 26, 2013 Share Posted January 26, 2013 Got back on running after half a year hiatus in preparation for my first pulag climb, so hard to start again, everything's sore after my first run. Sana tuloy tuloy na ulit, feels good to sweat. :-) Quote Link to comment
ppdd Posted January 27, 2013 Share Posted January 27, 2013 all set up for my subic run hopes my training and condition pays it off. and sana ma meet ko yung iba nxt sunday for Condura run.yun oh. goodluck bro Got back on running after half a year hiatus in preparation for my first pulag climb, so hard to start again, everything's sore after my first run. Sana tuloy tuloy na ulit, feels good to sweat. :-) wow mountain climbing. tapos mt.pulag pa. kainggit nmn.yeah hirap talaga magstart uli after a long hiatus pero it feels great! do you join fun runs as well? Just starting to train for RU1 21km... My Run workout on Fri, 01/25/2013 at 5:28 PM. I did 5.10 km in 0:29:54 at 05:52min/km. Kapagod!ayun na.. career mode na si idol.. hehe Quote Link to comment
girladventure88 Posted January 27, 2013 Share Posted January 27, 2013 ^hi ppdd, yes i do but the last one i joined was the txtfire run pa, ran 10k, wanna get back on track, sarap tumakbo ng walang sakit sakit na nararamdaman, haay sana madali lang bumalik. I'll have a magastos february kaya march nalang muna ko magfunrun ulit, contemplating between yakult and ru. :-) happy running. Quote Link to comment
one_hot_momma Posted January 27, 2013 Share Posted January 27, 2013 galing naman! keep it up po Just starting to train for RU1 21km... My Run workout on Fri, 01/25/2013 at 5:28 PM. I did 5.10 km in 0:29:54 at 05:52min/km. Kapagod! Quote Link to comment
yrrah123456789 Posted January 27, 2013 Share Posted January 27, 2013 had a great run last sunday my 1st 21km run outside manila. the experienced was AWESOME, on time sila mag start, accomodating marshalls, roving medics team, and a good hydration station every 2km. FR sa venue, wide road hindi siksikan, cool breeze kahit ma araw na, mostly uphill sya zigzag road kasi nang subic yun. and most of all ang ganda nang nature youll see the subic port.overall. SOLID. and mostly mga taga manila runners din mga tumakbo dun kaya enjoy. Quote Link to comment
ppdd Posted January 27, 2013 Share Posted January 27, 2013 FR on Enviro Run i started slow kasi parang naiihi ako even though naka ilang CR na ako before pa pumunta sa venue. ganun ata tlaga kasi maginaw. brrrrrnung 2nd pass na namin sa j.vargas nde ko na kinaya. i had to answer the call of nature haha. gumilid na ako. solb!1st time ko tumakbo with sounds from my mp3 player. ok dn naman pala. nakakawala ng pagodno major cramps this time. naramdaman ko lang yung pulikat sa hita nung last km na. then pag tawid ko ng finishline, yun dun palang bumigay. nakuha pa naman ng stretching at onting masahe + Bearwin as host.. grabe kulet. dami tips na binibigay haha+ challenging route. uphill and downhill. sakit sa hita ampf+ madami hydration stations (water lang. no gatorade/powerade/100 plus)+ nice medal+ very accessible yung venue (tiendesitas)- masikip masyado yung roads- onti ng marshalls. may mga stretch na wla bantay - masyado magkakalapit gunstart ng categories. lalo sumikip yung route- finisher shirt to follow pa daw. claiming kung san nagpa register- nawala yung timer sa finishline for 16k. nde ko tuloy alam if i was able to beat my PR (2hrs 2mins)- no hydration after finishing the race. but may 7-11 malapit- nagkaubusan sa mga hydration stations along the route- dun sa finishline, wala nagsasaway sa mga iba runners na nakatapos na wag humarang kasi may mga tumatakbo pa. not one of the best runs, pero ok lang. nice to run a different route every now and then next run: Philhealth Run 10k (may sasamahan lang ako kaklase from SG na gusto tumakbo) Quote Link to comment
floppydrive Posted January 27, 2013 Share Posted January 27, 2013 Just starting to train for RU1 21km... My Run workout on Fri, 01/25/2013 at 5:28 PM. I did 5.10 km in 0:29:54 at 05:52min/km. Kapagod! Idol! Wow! Training workout pa lang yan. Pang sub-2 hours na yan sa March! Quote Link to comment
ppdd Posted January 27, 2013 Share Posted January 27, 2013 ^hi ppdd, yes i do but the last one i joined was the txtfire run pa, ran 10k, wanna get back on track, sarap tumakbo ng walang sakit sakit na nararamdaman, haay sana madali lang bumalik. I'll have a magastos february kaya march nalang muna ko magfunrun ulit, contemplating between yakult and ru. :-) happy running.mag RU1 ka nlang. para sama ka sa mini EB after ng runany category is fine Quote Link to comment
floppydrive Posted January 28, 2013 Share Posted January 28, 2013 Nice FRs ppdd and yrrah123456789! Sana magkita-kita tayo sa Condura. 6 days to go! Forced jetlag time na! ppdd, sana pwede charge to philhealth yung race fee. hahaha, asa pa! Sa tagal na nag-contribute, wala pa yata akong nakuha sa kanila. Quote Link to comment
thedarknight Posted January 28, 2013 Share Posted January 28, 2013 had a great run last sunday my 1st 21km run outside manila. the experienced was AWESOME, on time sila mag start, accomodating marshalls, roving medics team, and a good hydration station every 2km. FR sa venue, wide road hindi siksikan, cool breeze kahit ma araw na, mostly uphill sya zigzag road kasi nang subic yun. and most of all ang ganda nang nature youll see the subic port.overall. SOLID. and mostly mga taga manila runners din mga tumakbo dun kaya enjoy. nice run. i hope maka-run din ako outside manila. Quote Link to comment
MrEnygma Posted January 29, 2013 Share Posted January 29, 2013 @yrrah: Congrats on the Subic International Marathon... a friend of mine ran the marathon on that event... She's a tough one... been practicing for the Condura Skyway Marathon... everyday 10KM, started Sunday, then rest day sa Sabado... hehe... alam ko na maling training plan ito, pero, so far, so good... anyway, eto na ang isa pang race event ng Runrio: ---------------------Safeguard – 2XU Sole Racing International Half Marathon is a 3-leg race series to be held on April 21 (Leg 1), August 18 (Leg 2) and October 27 (Leg 3). RACE TAGLINE: “You vs. Yourself RACE CONCEPT:this race will focus on serious runners3 hrs. cut-off time will be strictly implementedwe will not provide paper & plastic cups in all water stations, runners are required to bring water bottle provided by the organizerwe will invite elite runners from Southeast Asian nationsrunners will get limited & special items per leg/racewe are promoting quality events over quantitythis race is limited only to 1,000 runners500 allocated to public500 allocated to invited runners local & international REGISTRATION DETAILS:Leg 1Early registration (2/4 to 2/17): PhP 1,500Regular registration (2/18 to 3/24): PhP 2,500Late registration (3/25 to 4/14): Php 3,500-------------------------- more details: check Runrio website na lang... Mukhang magandang event to... Masakit lang sa bulsa... hehe Quote Link to comment
Turk Posted January 29, 2013 Share Posted January 29, 2013 Spirit220... Taena! ang Mahal naman nyan Race na yan... Good luck! Pag ako nainis... magbandit ako jan hehehe My Run workout on Mon, 01/28/2013 at 4:34 PM. I did 7.46 km in 0:46:28 at 6:13 min/km. Increasing mileage every week... before RU1 sa March hopefully kung tuloy tuloy nasa 16km sana ako makapag practice Yun last 5km... by heart and perseverance na lang... makakaya rin yun Quote Link to comment
ernieso2 Posted January 29, 2013 Share Posted January 29, 2013 Condura Marathon Runners...meron ba dyan? Kulang sa sexy female runners sa 42K distance. Yung mga pailan-ilan na mga chikababes, di ko naman mahabol. LOL Quote Link to comment
ppdd Posted January 29, 2013 Share Posted January 29, 2013 Safeguard – 2XU Sole Racing International Half Marathon is a 3-leg race series to be held on April 21 (Leg 1), August 18 (Leg 2) and October 27 (Leg 3). RACE TAGLINE: "You vs. Yourselfwow ayus yung concept pero pang elite runners tlaga todun palang sa 3hrs cut-off time parang di na ako aabot eh hahaha Quote Link to comment
yrrah123456789 Posted January 29, 2013 Share Posted January 29, 2013 (edited) 1359336284[/url]' post='8517876']nice run. i hope maka-run din ako outside manila. thanks bro. basta try ulit natin pag magkaroon ulit ng out of town race para makasama ka. maganda din daw sa Caliraya UPHILL trail ran din daw.1359440450[/url]' post='8519492']@yrrah: Congrats on the Subic International Marathon... a friend of mine ran the marathon on that event... She's a tough one... been practicing for the Condura Skyway Marathon... everyday 10KM, started Sunday, then rest day sa Sabado... hehe... alam ko na maling training plan ito, pero, so far, so good... anyway, eto na ang isa pang race event ng Runrio: ---------------------Safeguard – 2XU Sole Racing International Half Marathon is a 3-leg race series to be held on April 21 (Leg 1), August 18 (Leg 2) and October 27 (Leg 3). RACE TAGLINE: "You vs. Yourself RACE CONCEPT:this race will focus on serious runners3 hrs. cut-off time will be strictly implementedwe will not provide paper & plastic cups in all water stations, runners are required to bring water bottle provided by the organizerwe will invite elite runners from Southeast Asian nationsrunners will get limited & special items per leg/racewe are promoting quality events over quantitythis race is limited only to 1,000 runners500 allocated to public500 allocated to invited runners local & international REGISTRATION DETAILS:Leg 1Early registration (2/4 to 2/17): PhP 1,500Regular registration (2/18 to 3/24): PhP 2,500Late registration (3/25 to 4/14): Php 3,500-------------------------- more details: check Runrio website na lang... Mukhang magandang event to... Masakit lang sa bulsa... hehethanks din bro sprit. regarding sa safeguard event seems challenging tama nga din naman sabi ni rio quality over quantity for that event.@bro floppy drive: thanks din. hope to meet you all this sunday. Edited January 29, 2013 by yrrah123456789 Quote Link to comment
floppydrive Posted January 29, 2013 Share Posted January 29, 2013 Yung Safeguard-2XU run "Includes 2XU-RUNRIO compression calf guard, slippers & water bottle" naman daw so may pangbawi sa mahal na registration fee. Sayang, hindi ako pwede ng April 21. Sa April 21 meron din Duathlon ang SwimBikeRun.ph. Maganda sana sa susubok pa lang mag-triathlon. Quote Link to comment
MrEnygma Posted January 29, 2013 Share Posted January 29, 2013 maganda nga ang Safeguard-2XU run... nice freebies... especially the calves compression (PhP1500 na ito)... at sa leg 3, aba'y akalain mo na sapatos ang freebie (don't know the brand/quality/foot type of this shoe though)... hehe I'm already having second thoughts to this event... @floppy, may nakabili na ba ng 21km extra bib mo? Quote Link to comment
thedarknight Posted January 29, 2013 Share Posted January 29, 2013 Wow tempting ang event ng Safeguard-2XU leg series. Quote Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.