Running

[ppdd]

Di ko pala na logout sa ipad tong mtc. Haha buti dito sa thread na ito lang. )

How i wish ibalik yung dating settings that i can lurk in other threads anonymously. Hahh

 

Anyway, im having my debut for a mini ultraM this weekend. Please pray for me that i may persevere harder. Hahhah

goodluck idol wyette! you can do it!

[ppdd]

http://runningsuplado.files.wordpress.com/2013/11/rescue-run-2013.jpg?w=250&h=200

 

anyone joining this event this coming Saturday?

[floppydrive]

Aside from Rescue Run, there are two more charity runs this coming Saturday. There is the TBR One Run also at BGC, and Pinoy Fitness will have a 10k run at MOA.

 

Let's run and donate! Every little bit counts in saving our kababayan in Visayas.

 

http://farm3.staticflickr.com/2820/10818602436_a9d2ebf4f0.jpg

 

http://www.pinoyfitness.com/wp-content/uploads/2013/11/pinoyfitness-pepsquad-run-meet-2013.jpg

[MrEnygma]

I'll be most likely to join the MOA group.

mas malapit sa akin e. but the most important thing is to help...

[ppdd]

already registered sa rescue run bukas sa BGC

goodluck to all runners!

 

http://runningphotographers.com/wp/wp-content/uploads/2013/11/1461881_535899189833364_471103329_n.jpg

[wyette]

Done with my first ultra at 9h22mins at the MAP50k at pagbilao, Quezon yesterday.

 

Astig yung route. Never ending incline and downward routes with matching heat of the sun. Whew. Im soa mazed at myself.

It ws officially announced that the distance was at 54kms but registered to most of the runners' gps and my endomondo's at 56kms. Peroyung pagod namin dun. Katumbas na ata ngbataan death march. Hahaha

 

But yes, im grateful i ranked 85th out of 130 runners.

 

 

 

Ps. Sorry, nadala ko dito sa mtc ang bragging rights ko, kahapon sa facebook lang eh. Hihihi

[ppdd]

Done with my first ultra at 9h22mins at the MAP50k at pagbilao, Quezon yesterday.

 

Astig yung route. Never ending incline and downward routes with matching heat of the sun. Whew. Im soa mazed at myself.

It ws officially announced that the distance was at 54kms but registered to most of the runners' gps and my endomondo's at 56kms. Peroyung pagod namin dun. Katumbas na ata ngbataan death march. Hahaha

 

But yes, im grateful i ranked 85th out of 130 runners.

 

 

 

Ps. Sorry, nadala ko dito sa mtc ang bragging rights ko, kahapon sa facebook lang eh. Hihihi

congrats wyette! idol! grabe 9hrs na takbo... nde ko p ata kaya yan

[wyette]

congrats wyette! idol! grabe 9hrs na takbo... nde ko p ata kaya yan

Dami din lakad. Hehe

 

Pero oo, kung sumakay ako, travel time na yun ng bicol-manila e. Hehehe

 

Salamat sir!

 

Next time, sali tayong lahat sa ultra na ganun. Sarap sa feeling sa finish line. Mas masarap pa kesa sa mga lalaking dumampi sa mga palad ko. Nyahahahahah :D

[floppydrive]

Done with my first ultra at 9h22mins at the MAP50k at pagbilao, Quezon yesterday.

 

Astig yung route. Never ending incline and downward routes with matching heat of the sun. Whew. Im soa mazed at myself.

It ws officially announced that the distance was at 54kms but registered to most of the runners' gps and my endomondo's at 56kms. Peroyung pagod namin dun. Katumbas na ata ngbataan death march. Hahaha

 

But yes, im grateful i ranked 85th out of 130 runners.

 

 

 

Ps. Sorry, nadala ko dito sa mtc ang bragging rights ko, kahapon sa facebook lang eh. Hihihi

 

Congratulations, Wyette!!!! Woohoo! MTC's Ultramarathoner!

 

Go ahead and brag! You deserve all the accolades. Kung sabihan ka ng "Ang yabang naman" tanungin mo na lang sila "Kaya nyo ba?" hehehe

 

BDM na ba ang susunod? :-D

 

 

 

 

 

 

 

 

[ppdd]

Dami din lakad. Hehe

 

Pero oo, kung sumakay ako, travel time na yun ng bicol-manila e. Hehehe

 

Salamat sir!

 

Next time, sali tayong lahat sa ultra na ganun. Sarap sa feeling sa finish line. Mas masarap pa kesa sa mga lalaking dumampi sa mga palad ko. Nyahahahahah :D

yun oh! tignan natin.. baka 50km eh 11hrs+ na ako nyan

waaaaaaaaaaaaahhhhh

[MrEnygma]

Congrats Wyette!!!!

 

naku marathon muna ako bago mag Ultra marathon... kung mag-Ultra man ako, ang target ko ay yung T2N (Tagaytay to Nasugbu). malapit lang kasi ako sa Tagaytay. hehe

 

starting to practise na ko sa Skyway Marathon... everyday jog para makondisyon na.

 

upcoming running events na kasali ako: Nike We Run Manila at Greenfield Christmas Run... (skip sa Milo Finals Leg)

 

May nag0invite din sa akin sa 21km + Zumba marathon sa cavite...

[ppdd]

Congrats Wyette!!!!

 

naku marathon muna ako bago mag Ultra marathon... kung mag-Ultra man ako, ang target ko ay yung T2N (Tagaytay to Nasugbu). malapit lang kasi ako sa Tagaytay. hehe

 

starting to practise na ko sa Skyway Marathon... everyday jog para makondisyon na.

 

upcoming running events na kasali ako: Nike We Run Manila at Greenfield Christmas Run... (skip sa Milo Finals Leg)

 

May nag0invite din sa akin sa 21km + Zumba marathon sa cavite...

i'll be joining the Condura Skyway as well... 2nd full mary

 

nde ako umabot sa nike run.. badtrip.. kung kelan malapit samin ang venue saka pa ako naubusan ng slot

if you guys know anyone selling their kit.. maski med size (male sizing ha bwahaha).. papatusin ko na

[romyg]

mga takbo prince and princesses...patulung naman....na lay off ako sa running ng mga six months becoz of the rainy season....any tips on how to come back? i hope i can join again marathons this coming 2014...thanks in advance

Edited November 20, 2013 by romyg

[floppydrive]

mga takbo prince and princesses...patulung naman....na lay off ako sa running ng mga six months becoz of the rainy season....any tips on how to come back? i hope i can join again marathons this coming 2014...thanks in advance

 

Wow! Six months lay off would mean you'd have to start again from zero.

 

I suggest you start off with short run/walks starting from10mins up to 30mins every other day. Once you get to run 30 minutes straight, that's when you start measuring distance. Run at a pace where you can talk.

 

For a better explanation, visit this site which offers several programs which can get you back to running:

 

http://www.takbo.ph/2013/11/10k-training-plans-for-beginners/

 

Cheers!

 

 

 

 

 

[wyette]

Congratulations, Wyette!!!! Woohoo! MTC's Ultramarathoner!

 

Go ahead and brag! You deserve all the accolades. Kung sabihan ka ng "Ang yabang naman" tanungin mo na lang sila "Kaya nyo ba?" hehehe

 

BDM na ba ang susunod? :-D

Wala naman nagsabi na mayabang ako. Minsan lang tatanungin ako how far is 50kms... May isang doctor naman sa hospital namin, panay sabi pa work up kami before we keep running. Panira ng high feeling. Haha

Anyway, no BDM muna. I MIGHT try mayon 360 in april though. 80kms around mayon volcano. At least i will know the route and madali support. The BDM will come if i finish the 80kms within the cutoff time.

 

One thing i liked about ultra distances though, ang dami ko nakilala... And the runners were so friendly.. Ewan. Siguro kasi di ako nasanay that runners cheer on co-runners on the route. Kakatuwa.

 

yun oh! tignan natin.. baka 50km eh 11hrs+ na ako nyan

waaaaaaaaaaaaahhhhh

12 hours yung cut off nung map50k. I underestimated it. I thought i could finish between 7-8hours kasi i got the last rupm at 6h5mins. Pero iba pala pag super init na. And incline yung route. Lahat ng reviews were based on how the route got harder and harder due to the rolling hills.

 

Sali kayo dun next year sir. Sarap sa feeling.

 

Congrats Wyette!!!!

 

naku marathon muna ako bago mag Ultra marathon... kung mag-Ultra man ako, ang target ko ay yung T2N (Tagaytay to Nasugbu). malapit lang kasi ako sa Tagaytay. hehe

 

starting to practise na ko sa Skyway Marathon... everyday jog para makondisyon na.

 

upcoming running events na kasali ako: Nike We Run Manila at Greenfield Christmas Run... (skip sa Milo Finals Leg)

 

May nag0invite din sa akin sa 21km + Zumba marathon sa cavite...

Join din ako sa condura marathon. It gave me a hard time this year sa first fm debut ko. Dapat improved time na ako this time.

 

Inggit ako dami nyo running events. Dito kasi samin, panay fun runs lang, pa 5k 5k lang usually.