Running

[ppdd]

thanks for sharing guys (and girl - Ms.Dungeonbaby )

 

Kellogg's Special K run resched on Aug5.. kitakits

 

eto isa pa.. what socks do you wear during your runs? thick, padded socks? or thin ones?

 

personally, i use the five fingers socks of Darlington ("ang medyas na walang himulmol sa sakong" hehe)

300 for 2pairs sa suking department stores

manipis lang sya. i once ran using double of these socks pero it was a bit uncomfortable. so i went back to wearing only 1

nothing special except for the individual cover for each digits on your foot (at syempre walang himulmol sa sakong)

i chose this kasi dati may issues ako when i run (when i was a kid): nagpapaltos yung daliri ko sa paa because of rubbing with each other (ouch)

luckily, it only happened once last year when i started running and joining events

this is the one i also use for bball games nowadays...

Edited July 26, 2012 by ppdd

[Turk]

thanks for sharing guys (and girl - Ms.Dungeonbaby )

 

Kellogg's Special K run resched on Aug5.. kitakits

 

eto isa pa.. what socks do you wear during your runs? thick, padded socks? or thin ones?

 

personally, i use the five fingers socks of Darlington ("ang medyas na walang himulmol sa sakong" hehe)

300 for 2pairs sa suking department stores

manipis lang sya. i once ran using double of these socks pero it was a bit uncomfortable. so i went back to wearing only 1

nothing special except for the individual cover for each digits on your foot (at syempre walang himulmol sa sakong)

i chose this kasi dati may issues ako when i run (when i was a kid): nagpapaltos yung daliri ko sa paa because of rubbing with each other (ouch)

luckily, it only happened once last year when i started running and joining events

this is the one i also use for bball games nowadays...

 

 

Sir... I used Nike.... Drifit around 300 per pair

or the Under Armor brand...

 

 

[Vegasboy32]

I hope that the fun runs don't just become a fad.

[Turk]

I hope that the fun runs don't just become a fad.

 

Well... to others running is a fad...

 

But for me... it slowly becoming a lifestyle

[yrrah123456789]

Joined milo's national marathon, 1st time to run 21k finished in 3hrs something. Personally, no regrets since hindi naman tayo serious runner i just enjoy the raced and i finished it until the end despite the heavy rains, cramp muscles, at paltos na sa mga paa ko. Overall, had a great experienced sinced i first joined the milo. Marathon wayback 2001. . I really liked their advocacy giving a pair of shoes to those students who dont have one thats the main reasons i've joined in.

[ppdd]

dahil nabanggit ni bro Yrrah123456789 ang Milo Marathon.. here's an inspiring story: "Mang Felix"

 

[romyg]

mga masters...any advice on running when it is raining?....what do you do with wet shoes?....

[RED2018]

mga masters...any advice on running when it is raining?....what do you do with wet shoes?....

 

Saving wet running shoes

 

http://www.runnersworld.com/community/forums/runner-communities/beginners/saving-wet-running-shoes

[ppdd]

(late) FR on Kellogg's Special K: Run for a Healthy Filipina

 

Category: 16k

Weather: Raining with light shower

Venue: Venice Piazza, McKinley Hills

Time: 2hrs 2mins+

 

Pros: route was very challenging. Plenty of uphills and downhills. Hydration stations were strategically placed along the route. The marshalls and volunteers were very helpful (lalo na sa pag cheer!). Nice lootbags and freebies, nice weather (even though it was raining)... and Aubrey Miles!

 

Cons: Too much cars near the runners or along the route. i guess more volunteers next time is good

 

Mental Note: Next time, no spa session with a regular thera 5hrs before the actual run!!! (or a day before ng run) Tsk tsk.. dapat talaga 2-3days before ng run eh, wag the day before, much more yung oras lang pagitan.. pero ok lang.. sulit pa din naman. solid experience! (both dun sa session and yung sa run hahaha)

 

http://proactive.ph/wp/wp-content/uploads/_MG_3683.jpg

[yrrah123456789]

Repost lang natin para sa tatakbo sa REXONA run 2012

 

Quoted by coach rio

 

Dear Runners, <br style="color: rgb(51, 51, 51); font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left; ">Due to the heavy rains and floods the past days, we will be postponing the REXONA RUN 2012 event to SEPTEMBER 23, Sunday still at the Mall of Asia grounds. We feel that due to the current calamity, it would be inappropriate to still push through with the event. We have taken into consideration that a lot of the runners may be living in affected areas, and that our route marshals are part of the AFP so th ey will be busy with relief operations.

 

Instead, we will be focusing our efforts on relief operations this weekend, particularly in Marikina. You are very much welcome to participate or help out in any way. More details will be posted soon.

 

Thank you for understanding. Please stay safe and dry!

 

Coach Rio

[ppdd]

mag re-open ba registration for Rexona Run?

[romyg]

Saving wet running shoes

 

http://www.runnerswo...t-running-shoes

 

thanks a lot!

[ppdd]

We Run Manila 2012 set @ Dec 2 (previously it was set Oct 14.. )

 

Source:

http://nikeinc.com/news/we-run-2012-race-calendar

[dungeonbaby]

finally, a long weekend of what looks to be good weather for morning runs. happy running guys!

[dungeonbaby]

been having some trouble sleeping and it's starting to affect the quality of my runs. my chest actually hurt this morning.

 

so instead of my usual soundtrack, i ran to classical music this morning...schubert's ave maria, to be exact...perfect for death throes.

 

can you guys run on 4 hours of sleep?