razrramon Posted May 17, 2006 Share Posted May 17, 2006 get lots of sleep. you can eat whatever you like but in moderation, especially those with high cholesterol and calories. tried going to the gym but it's so hard to find an inexpensive gym in makati that will really guide you to getting in shape. anybody knows where i can enroll in makati area that's not as expensive as fitness first or golds gym? Quote Link to comment
mannyger Posted May 18, 2006 Share Posted May 18, 2006 Di ko sinasabi ang age ko!! Quote Link to comment
phinnaeus Posted May 18, 2006 Share Posted May 18, 2006 clean living..no cigars & alcohol Quote Link to comment
Guest strau Posted May 19, 2006 Share Posted May 19, 2006 Super Smile lang kya... nyahahaha.... Quote Link to comment
uvHst3p Posted May 20, 2006 Share Posted May 20, 2006 say your prayersdrink your vitaminseat your veggies Quote Link to comment
BEaST-RiPPed Posted May 23, 2006 Share Posted May 23, 2006 uminom lgi ng fresh milk not coffeematulog ng maaga, gumising ng maagaiwasan mag isip ng sobrapag nasangkot sa misunderstanding huwag hayaan na gumamit ng emosyon COOL ka lnglging mag exercisemag spa 2x a week lalo na kung sobrang pagod sa workat ang pinaka da best..., HAVE SEX REGULARLY Quote Link to comment
Sabertooth95 Posted May 23, 2006 Share Posted May 23, 2006 Exercise, positive thinking, eating the right food Quote Link to comment
anika Posted May 27, 2006 Share Posted May 27, 2006 (edited) By staying in love! Edited May 27, 2006 by anika Quote Link to comment
don_juan+ Posted May 27, 2006 Share Posted May 27, 2006 Good Sleep & good diet... Quote Link to comment
BlackWizard Posted May 28, 2006 Share Posted May 28, 2006 Indulgence... Booze, smoke, fatty foods, sex. Quote Link to comment
DomPerignom Posted May 31, 2006 Share Posted May 31, 2006 Exercise, eat well, no vices (except sex), always have a cheerful disposition, stay away from stressful situations Quote Link to comment
athleticse7en Posted June 15, 2006 Share Posted June 15, 2006 Sleep >>> exercise >>>drink lots of water ( chaser ) >> > GOOD SEX !!! Quote Link to comment
S\\m//T Posted June 15, 2006 Share Posted June 15, 2006 Sleep >>> exercise >>>drink lots of water ( chaser ) >> > GOOD SEX !!! <{POST_SNAPBACK}> Hmmm... I bet you're only doing the last one you've mentioned... Hehehe... Me... Enuff sleep as much as possible, drink MILK on morning and before going to bed, drink lot's of juices during the day and eat plenty of fruits and lastly....  Aheeeemm... Lot's of SEXXXXXXXXXXXXXX........ :evil: :evil: :evil: Quote Link to comment
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