glut_func Posted August 11, 2015 Share Posted August 11, 2015 layuan ang mga taong wagas ang pagka-nega sa buhay.... Quote Link to comment
RED2018 Posted August 11, 2015 Share Posted August 11, 2015 everything in moderation exercise moisturize keep sense of humor Quote Link to comment
PhantomBlack Posted August 28, 2015 Share Posted August 28, 2015 Exercise 40 mins a day. Keep your body lean and athletic. Sudden change in weight like being too fat or too thin can make you age faster. Quote Link to comment
Walang4ever Posted September 3, 2015 Share Posted September 3, 2015 Mag jowa ng mas bata at sariwa... Fountain of youth... Quote Link to comment
Hari ng Spakol Posted September 4, 2015 Share Posted September 4, 2015 diet, exercise and spa. Quote Link to comment
Nel Horan Posted October 7, 2015 Share Posted October 7, 2015 lots of water, sleep, laughter, good friends, family... Quote Link to comment
ayanousflip Posted October 14, 2015 Share Posted October 14, 2015 smilinglaughingloving hang out with the oldies! Quote Link to comment
Indigoblue Posted December 3, 2015 Share Posted December 3, 2015 Good sleep and smile Quote Link to comment
Walang4ever Posted December 7, 2015 Share Posted December 7, 2015 Have sex regularly.... Quote Link to comment
wotwot Posted December 18, 2015 Share Posted December 18, 2015 1) Stop Smoking2) Exercise3) Active Sex life4) Eat a lot of Vegetable and Fruits5) Minimize your Alcohol intake6) Smile Quote Link to comment
eco21 Posted December 18, 2015 Share Posted December 18, 2015 sleep well and lots of sex.. Quote Link to comment
Tito Dadi Posted December 20, 2015 Share Posted December 20, 2015 Enough sleep, more vege and fruits, brisk walking or running regularly Quote Link to comment
legendoffiverings Posted January 3, 2016 Share Posted January 3, 2016 Gym, good food, sex Quote Link to comment
Stephen A. Posted January 4, 2016 Share Posted January 4, 2016 I really want spend some time in the gym. Now, I just do push ups, crunches. Pero kulang lumalaki pa din ako hahaha. Quote Link to comment
SuperCarrot Posted January 6, 2016 Share Posted January 6, 2016 Hangout with older people! Quote Link to comment
ibirp Posted January 7, 2016 Share Posted January 7, 2016 no smoke.daily walksbasketball atleast once a month Quote Link to comment
joeyyy Posted January 7, 2016 Share Posted January 7, 2016 Stay away from negative people. yung madaming arte sa buhay. puro " ifs " sa katawan.' Quote Link to comment
mnlmnl Posted January 9, 2016 Share Posted January 9, 2016 Lots of vegetables, water, and sleep and avoid stress, sugar, rice, and carbs Quote Link to comment
ping_g69 Posted January 10, 2016 Share Posted January 10, 2016 Hydration (never neglect the power of drinking around 2gallons of water a day)Â Sufficient sleep (at least 6hrs for me, i do powernaps during breaks as well)Â Exercise, exercise, exercise Quote Link to comment
thedarkknight Posted January 18, 2016 Share Posted January 18, 2016 Enough Sleep, Water and Laughter Quote Link to comment
Robo Cop Posted January 22, 2016 Share Posted January 22, 2016 drink 12 to 14 glasses of alkaline water daily Quote Link to comment
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