kupaloid1 Posted October 25, 2009 Share Posted October 25, 2009 exercise everydayatleast 8 hours sleep a dayi drink lots of water Quote Link to comment
speedo10 Posted October 25, 2009 Share Posted October 25, 2009 Always smile and eat healthy foods ... Quote Link to comment
raizen Posted October 27, 2009 Share Posted October 27, 2009 Enough sleep, drink plenty of water, exercise to keep fit, meet with friends and have a good clean fun, always be happy and smile a lot. Quote Link to comment
masternikki Posted November 2, 2009 Share Posted November 2, 2009 f#&k young to feel young Quote Link to comment
pretty_ems Posted November 4, 2009 Share Posted November 4, 2009 After shower:Put tonerFacial cream w/SPF body lotion Before Bedtime:Put tonerFacial cream (night cream)body lotionTake Vitamis (C,E and Calcium tablet)sleep for not less than 6-7hours Quote Link to comment
greenman24 Posted November 9, 2009 Share Posted November 9, 2009 (edited) After shower:Put tonerFacial cream w/SPF body lotion Before Bedtime:Put tonerFacial cream (night cream)body lotionTake Vitamis (C,E and Calcium tablet)sleep for not less than 6-7hours For my face...rarely use any potion...except water to cleanse the same...drink a lot of water...for skin...lotion with Vit. E...age is only in the mind...satisfying sex life...Solomon live long, David too becoz of sex... Edited November 9, 2009 by greenman24 Quote Link to comment
mavdbest Posted November 9, 2009 Share Posted November 9, 2009 I do a regular exercise to keep me look young. Play basketball on weekends. Go to gym once in a while and of course balance diet. Take a bath twice day morning and evening. Quote Link to comment
davenphp Posted November 9, 2009 Share Posted November 9, 2009 face it if you are old.... Quote Link to comment
Pentatonic88 Posted November 17, 2009 Share Posted November 17, 2009 Regulary go to the gym 4 - 6 times a weekWalking at least 5km a dayDrink more than 8 glasses of waterproper sleepMassage everyweek.(yung matinong massage.haha)Vitamins and supplementsdiet Quote Link to comment
johnlove Posted November 17, 2009 Share Posted November 17, 2009 whole eggs, fruits, vegetables, honey, exercise, & lots of sleep Quote Link to comment
angel_by_day Posted November 21, 2009 Share Posted November 21, 2009 aside from a welll-trusted moisturizer... i refuse to get stressed over major and minor things alike - work, family, money, love, even with enemies and detractors and patients and all Quote Link to comment
KaLabaw Posted November 22, 2009 Share Posted November 22, 2009 Am stiLL young, pero i try to keep fit, kahit simple home routines Lang. HeaLthy diet with the occasionaL induLgences. Quote Link to comment
ninjaho Posted November 22, 2009 Share Posted November 22, 2009 find the humor in everything and laugh a lot. take the time to enjoy your life and not be burdened too much by stress. eat the most varied diet you can. and most importantly, have sex regularly. :thumbsupsmiley: Quote Link to comment
SPO10Bahuuten Posted November 22, 2009 Share Posted November 22, 2009 Sex & MTC Everyday :mtc: Quote Link to comment
vanillaLatte Posted November 23, 2009 Share Posted November 23, 2009 i've been using sunscreen and moisturizer since 16, i think. and i often get free kikay stuff so it's a shame not to use them. i get a facial once a month; pedi, regular wax jobs, hair makeover, good sex as needed. Quote Link to comment
masternikki Posted December 13, 2009 Share Posted December 13, 2009 sex with young girls Quote Link to comment
tequilasunrise Posted December 13, 2009 Share Posted December 13, 2009 Stay away from the negative vibes. Quote Link to comment
WayneTruce Posted January 25, 2010 Share Posted January 25, 2010 Enjoy and spend most of your time doing things that makes you happy and excited ... Quote Link to comment
Playful444 Posted January 25, 2010 Share Posted January 25, 2010 Lot's of exercise and sex Quote Link to comment
Sgt Oinky Posted January 25, 2010 Share Posted January 25, 2010 (edited) a combo of vitamin C & E, exercise and water Edited January 25, 2010 by Sgt Oinky Quote Link to comment
Pentatonic88 Posted January 26, 2010 Share Posted January 26, 2010 Too keep myself young. This is my routine Gym - Bike - Swim - Run MassageLow-fat dietbalance dietfruits and veggiesMilk and soy productMeditation Rest an SEXXXXXXXX Quote Link to comment
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