Slimmers World

[Don Carleone]

sa pan pacific ba may parking? i got a lifetime membership sa slimmers pero never ko nagamit kasi parang nakakatamad mag hanap ng parking sa slimmers.. meron ba kayo alam na sure parking?

[DomPerignom]

Sa Pan Pacific meron sure parking space.

[boogey man]

I go to slimmers pasay rd the parking is difficult but if you use public transportation it's very accesible..=)

[ahoy_my_girl]

sulit ba lifetime membership?

[FONZY_KOBE]

yeah sulit ang lifetime dude, sa swi pan pacific may parking sa hotel 45 pesos first three hours kailangan mo pa validate sa reception ng swi, sa swi binondo park ka lang sa may metro bank five pesos lng iabot mo sa nagbabantay ok na..

[boogey man]

The best deal is slimmers lifetime..one payment and no more monthly..at least that's what i have..it's simply incredible..best money ive spent..=)

[telemaster_311]

ano yun power rack? wala ata sa legaspi nun? ano ba pampalaki ng thighs and legs? payat kasi legs ko eh.

[black cat]

Yep Kuya I'm a Squat Addict! When I started hitting the gym almost 20 years ago, they trained me for powerlifting, I hated the deadlifts but I really loved the squats!

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Gusto ko din yan.. pampabilog ng butt daw.. so ginagawa ko na lang.. para dun nga ba yun?

[kineticmind]

:cool:

[DomPerignom]

What I liked about Slimmer's is that they have multiple locations. You don't have to go to the same place everytime and see the same people all the time.

[Olympus]

Gusto ko din yan.. pampabilog ng butt daw.. so ginagawa ko na lang.. para dun nga ba yun?   

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Definitely is

[Dr_PepPeR]

Gusto ko din yan.. pampabilog ng butt daw.. so ginagawa ko na lang.. para dun nga ba yun?   

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Definitely is

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For me it hits the glutes and hamstrings, you just have to get down low. Nothing beats squats for overall leg muscle group development.

[Dr_PepPeR]

ano yun power rack? wala ata sa legaspi nun? ano ba pampalaki ng thighs and legs? payat kasi legs ko eh.

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Squats will help build up your legs, as will leg presses, deadlifts, leg extensions and hamstring curls.

 

Eto po ang power rack:

http://www.newyorkbarbells.com/92563n.gif

[telemaster_311]

pano ba papalakihin legs? payat eh

[tricks]

sulit ba lifetime membership?

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sulit na sulit I'm a gold lifetime member (which means interbranch pwede)

of slimmers world way back 2002pa ata. enrolled at binondo slimmers branch kumuha

muna ako ng ilan months package cost P8T. then later on upgraded it into gold lifetime

member i just added P17T ( 8000+17000=P25,000).

sulit na sulit sakin kasi i go atleast 3x a week at Pan Pacificand u dont hv to pay

anything na u can njoi all the facilities kahit araw arawin mu pa. sayang lang nga di na

gumagana yun jaccuzi nila dun. comparing to binondo branch ang liit liit and di ko gusto

yung crowd sa Pan Pacific more relaxing and yes they have the underground parking

sa hotel parking din mismo just validate sa receptionist ur parking ticket.

slimmers now provide aero dancing, aero hiphop, aero latin, belly dancing, hi-low,

aero boxing, ballroom, aero jam minsan kasi they mix it in one session depende sa

instuctor. danny & darius are good!!! go look for their schedules