cooljay Posted September 15, 2013 Share Posted September 15, 2013 an apple a day, keeps a doctor away. but if the doctor is cute forget the fruit haha, pero seriously apple ok yun!!!! Quote Link to comment
dorkas Posted December 10, 2013 Share Posted December 10, 2013 Kapag my duty nagdo-double dose ako ng vitc para hindi mabilis mahawa Quote Link to comment
_mademoiselle_ Posted December 10, 2013 Share Posted December 10, 2013 take complete food nutrition Quote Link to comment
kingjeff Posted December 12, 2013 Share Posted December 12, 2013 Less smoke, Wag sobra magpuyat, Exercise, Vitamin C, Eat healthy Quote Link to comment
B L A D E Posted December 29, 2013 Share Posted December 29, 2013 8 hrs sleep, exercise and diet Quote Link to comment
startsaulo Posted December 30, 2013 Share Posted December 30, 2013 lots of good ol' salabat Quote Link to comment
bankkelly10 Posted January 25, 2014 Share Posted January 25, 2014 when ur brain and/or body is overwhelmed with stress, two of the things that will shuts off are our immune system and digestion system.. Quote Link to comment
MaxHardcore Posted July 3, 2014 Share Posted July 3, 2014 USANA Essentials and Proflavanol-C. The best! PM me for details! Quote Link to comment
◕‿◕ Posted December 3, 2014 Share Posted December 3, 2014 kumain ng gulay tska uminom ng vitamins. Quote Link to comment
capt KK Posted December 4, 2014 Share Posted December 4, 2014 I have a gym equipment at home and been using it regularly.. it helps tone your body and boost immune system. Happy hormones:) a stress reliever. It also boost testosterone levels. Quote Link to comment
Roar100 Posted December 7, 2014 Share Posted December 7, 2014 Try Berocca if your coming down with a bad cold or flu. It really works! Quote Link to comment
cs1234 Posted January 19, 2015 Share Posted January 19, 2015 vitamin c at gatas Quote Link to comment
kamoteman Posted February 23, 2015 Share Posted February 23, 2015 Lemon detoxification with Apple cider(for maximum cleansing) then chaka ka mag take ng any vitamins mo. Make sure mix it with warm water at yung lemon 1pc. Na piniga then kasama yung pulp(hihiwain mo ng maliliit).. Effective bro sakin! Quote Link to comment
Edmund Dantes Posted February 24, 2015 Share Posted February 24, 2015 Pay attention to all the food groups you need. A lot of people kasi wanna lose weight so hangang bawas lang ng carbs nakafocus not paying attention to other nutrients they need for their body to function better. Make sure you got some greens, citrus, and tomato in your diet. Go for holistic health approach. Quote Link to comment
fixedwing Posted March 5, 2015 Share Posted March 5, 2015 For me...organics is the way... Quote Link to comment
Geekvape Posted March 29, 2015 Share Posted March 29, 2015 Ginseng for me...d best... Quote Link to comment
Guest iyukitakahishi Posted March 30, 2015 Share Posted March 30, 2015 Pay attention to all the food groups you need. A lot of people kasi wanna lose weight so hangang bawas lang ng carbs nakafocus not paying attention to other nutrients they need for their body to function better. Make sure you got some greens, citrus, and tomato in your diet. Go for holistic health approach.You need carbs for your body to process your protein intake...otherwise you'll have problems with either your kidney or liver Quote Link to comment
mister DS Posted June 30, 2015 Share Posted June 30, 2015 eat vegetables and fruits Quote Link to comment
kaleidoscopelex Posted July 1, 2015 Share Posted July 1, 2015 Get enogh sleep, dronk plenty of water, vitamin c and exercise. Quote Link to comment
One Size Fits All Posted July 2, 2015 Share Posted July 2, 2015 Vitamin C and exercise Quote Link to comment
Mang.J Posted July 3, 2015 Share Posted July 3, 2015 Lace water with lemon, then drink a lot of water, do a lot of walking and running, sleep a lot, and smile a lot. An apple a day doesn't hurt as well. XD Quote Link to comment
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