Mche
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I always found cardio boring so I would skip it and go for weights instead. However as the years went by I learned the need to dedicate time for it. Maybe 2-3x a week of cardio. If short on time, I would do high intensity interval training
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Adjectives (a To Z) To Describe A Person
Mche replied to jologsparin's topic in Forum Games for Members
Fierce -
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Slow mornings. Woke up early, feeling rested. Had time to prepare breakfast