handsomebob

tapos pag nag ask ka kung sino yung mga co thera / co attendants niya sasampalin ka na lang ng mahina sabay halik, ahahaha

BITCHES COME AND GO

pag madalang kayo magkita, if she really likes you mas intense ang sex believe me! shed lahat ang restrictions niya haha good luck and siguro once a month or once every 2 months would be good if kaya mo tiisin

no, i haven't seen her in any line up you can ask some of her friends before at Tosen bro if may chance na bumalik..

Sabrina of Tosen?

may nagpupunta ba dito ng CHRISTMAS EVE or CHRISTMAS DAY dito? how is the traffic and yung dami ng tao? planning to spend christmas here with someone, hehe

this is how some guys from MTC their relationship is their favorite THERAS are... you will see the meaning at the end, ahahahhaha

same tayo miss NARA, that is why i always have claritin everytime pero ngayun generic na lang, P4.80 lang isa haha are u taking ECHINACEA by any chance? nakakatulong yun para di siya mag trigger

YOWN!! happy for you bro, hahaha on topic....crush is asking me about macros na, hahaha

never trust a woman's words, only her actions!!

before workout or after workout bro much better sa creatine and mag add ka ng water consumption by AT LEAST 500ml MUCH BETTER pag 1 liter and after a few months ang ganda nya tingnan pag shirtless ka, hahaha trust me!

malapit nako matapos dun IDOL punta ka na..... magpapakain na lang kami ng mga batchmates ko siguro but pwede pa naman ako punta dun next month kahit once a week.

HINDI idol, kasi parehas humihigop ng tubig yan in fact bawal ka mag kape after taking creatine baka maapektuhan atay mo since mababawasan yung tubig mo sa katawan by mixing both, I suggest you take it with whey protein like me para di mo makalimutan or any juice siguro... but if you are taking creatine with juice or water, it's best before workout and even on rest days. hope that helps idol

enjoying my OJT kahit medyo magastos hahaha

yes she is my brother, she always pushes hard sa mga workouts kaya nakakatuwa and she always takes everything what u give, walang reklamo, she is my fave kasi she videos herself and me goofing around in between sets, hahahaha on topic, reunited with a thera who is very special to me, you know who you are miss....haha

in honor of LIAM PAYNE, gone too soon! not a one d fan but was a fan of ZAYN, LOUIS and LIAM as solo artists

Hahaha trainer lang bro nothing personal, that woman trains hard and if u know my Social Media account makikita mo sya

training my favorite client Dee, haha such a hardworking and charming lady...

congrats IDOL, sana all na lang ako sayo....ahaha on topic, na train ko din si sexy model C hahaha.....may libreng starbucks frappe pa, hehehe

taena sorry pala di pa din tayo nagkikita hahaha....nabasa ko lang ito now miss PRETTY ALLYSON

hahaha i wish boss pero sumisilip lang ako pa minsan minsan if may classes...

just a great day overall, hahaha.... fingers crossed, i will be a regular fixture in that gym....