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SPORTS & WORKOUT INJURIES


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#301 j0p

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Posted 22 January 2018 - 08:56 PM

Anyone experienced forearm fracture na kelangan ng fixation?

#302 spanishbread57

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Posted 30 January 2018 - 09:14 AM

I don't have the strongest of ankles due to multiple sprains in the past

#303 artedpro

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Posted 30 January 2018 - 04:27 PM

Always remember that you don't have the same or constant physical mood strength each day. Thus, what you can normally do in many days, may not be workable on certain 'bad' days. Be conscious of your body behavior/mood, and don't overachieve on 'bad' days...

#304 nightshot

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Posted 28 February 2018 - 03:24 PM

my back and shoulder never na gumaling kya wala ng gana mag buhat  :(



#305 takatakboi

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Posted 02 July 2018 - 02:28 PM

tagalan nyu sa warm up. (atleast 15 mins) pero guilty din ako dito  minadali ko warm up tapos banat agd ng heavy sa inclined bench .. aun  parang naipitan ng ugat right shoulders ko  



#306 spam_account_ph

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Posted 31 July 2018 - 12:45 PM

I should make it a rule not to work out when I'm hurrying.



#307 kaPOPOY27

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Posted 22 November 2018 - 04:21 PM

ACL




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